Chicken, broilers or fryers, leg, meat only, cooked, roasted

174 kcal
3 oz
Measured on Sun, Mar 31, 19

174

Calories

7.8g

Fat

0g

Carbs

24.22g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Chicken, broilers or fryers, leg, meat only, cooked, roasted. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look below:

Frequently asked questions

FAQ

These are some of the most common questions people have about Chicken nutrition:

How much Fat in 4 oz of Chicken ?

Quarter of a pound of Chicken has 10 gram of Fat

How many Calories in 1 kg of Chicken ?

One kilogram of Chicken has 2047 Calories

How many Carbs in 3 oz of Chicken ?

3 oz of Chicken has 0 gram of Carbs

How many Calories in 4 oz of Chicken ?

Quarter of a pound of Chicken has 232 Calories

How much Fat in 3 oz of Chicken ?

3 oz of Chicken has 7.8 gram of Fat

How many Calories in 1 oz of Chicken ?

Once of Chicken has 58 Calories

How much Protein in 4 oz of Chicken ?

Quarter of a pound of Chicken has 32 gram of Protein

How much Fat in 100 gram of Chicken ?

Hundred gram of Chicken has 9 gram of Fat

How much Fat in 1 lb of Chicken ?

One pound of Chicken has 42 gram of Fat

How much Protein in 1 lb of Chicken ?

One pound of Chicken has 129 gram of Protein

How many Calories in 3 oz of Chicken ?

3 oz of Chicken has 174 Calories

How many Calories in 100 gram of Chicken ?

Hundred gram of Chicken has 205 Calories

How many Calories in 1 lb of Chicken ?

One pound of Chicken has 929 Calories

How much Protein in 1 kg of Chicken ?

One kilogram of Chicken has 285 gram of Protein

How much Fat in 1 kg of Chicken ?

One kilogram of Chicken has 92 gram of Fat

How much Protein in 3 oz of Chicken ?

3 oz of Chicken has 24.22 gram of Protein

How much Protein in 8 oz of Chicken ?

Half of a pound of Chicken has 65 gram of Protein

How much Protein in 100 gram of Chicken ?

Hundred gram of Chicken has 28 gram of Protein

How much Protein in 1 oz of Chicken ?

Once of Chicken has 8 gram of Protein

How many Calories in 8 oz of Chicken ?

Half of a pound of Chicken has 464 Calories

How much Fat in 8 oz of Chicken ?

Half of a pound of Chicken has 21 gram of Fat

How much Fat in 1 oz of Chicken ?

Once of Chicken has 3 gram of Fat

Full list of Chicken Nuntriens

Serving Size 3 oz (about 85 gram)

Protein24.22 g
Total Fat7.8 g
Ash1.04 g
Water67.69 g
Calcium, Ca12 mg
Iron, Fe1.08 mg
Magnesium, Mg24 mg
Phosphorus, P205 mg
Potassium, K269 mg
Sodium, Na99 mg
Zinc, Zn2.11 mg
Copper, Cu0.061 mg
Manganese, Mn0.019 mg
Selenium, Se25.2 µg
Vitamin A, IU22 IU
Retinol7 µg
Vitamin A, RAE7 µg
Vitamin E (alpha-tocopherol)0.16 mg
Vitamin D (D2 + D3), International Units5 IU
Vitamin D3 (cholecalciferol)0.1 µg
Vitamin D (D2 + D3)0.1 µg
Tocopherol, gamma0.07 mg
Tocotrienol, alpha0.01 mg
Tocotrienol, beta0.01 mg
Tocotrienol, gamma0.04 mg
Thiamin0.091 mg
Riboflavin0.189 mg
Niacin6.053 mg
Pantothenic acid1.209 mg
Vitamin B-60.425 mg
Folate, total5 µg
Vitamin B-120.39 µg
Choline, total63.4 mg
Vitamin K (phylloquinone)3.6 µg
Folate, food5 µg
Folate, DFE5 µg
Betaine6.7 mg
Tryptophan0.274 g
Threonine1.13 g
Isoleucine1.172 g
Leucine2.032 g
Lysine2.256 g
Methionine0.69 g
Cystine0.286 g
Phenylalanine0.967 g
Tyrosine0.899 g
Valine1.181 g
Arginine1.661 g
Histidine0.727 g
Alanine1.434 g
Aspartic acid2.353 g
Glutamic acid3.924 g
Glycine1.121 g
Proline0.98 g
Serine0.991 g
Cholesterol128 mg
Fatty acids, total trans0.033 g
Fatty acids, total saturated2.108 g
Fatty acids, total monounsaturated3.052 g
Fatty acids, total polyunsaturated1.605 g
Fatty acids, total trans-monoenoic0.024 g
Fatty acids, total trans-polyenoic0.009 g

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