Chicken, broilers or fryers, meat and skin, cooked, fried, flour

269 kcal
3 oz
Measured on Sun, Mar 31, 19

269

Calories

14.92g

Fat

3.15g

Carbs

28.56g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Chicken, broilers or fryers, meat and skin, cooked, fried, flour. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Chicken nutrition:

How many Carbs in 1 kg of Chicken ?

One kilogram of Chicken has 37 gram of Carbs

How many Carbs in 1 oz of Chicken ?

Once of Chicken has 1 gram of Carbs

How many Calories in 1 oz of Chicken ?

Once of Chicken has 90 Calories

How many Calories in 8 oz of Chicken ?

Half of a pound of Chicken has 718 Calories

How many Carbs in 100 gram of Chicken ?

Hundred gram of Chicken has 4 gram of Carbs

How much Fat in 100 gram of Chicken ?

Hundred gram of Chicken has 18 gram of Fat

How many Calories in 1 kg of Chicken ?

One kilogram of Chicken has 3165 Calories

How much Protein in 1 kg of Chicken ?

One kilogram of Chicken has 336 gram of Protein

How many Carbs in 1 lb of Chicken ?

One pound of Chicken has 17 gram of Carbs

How much Protein in 8 oz of Chicken ?

Half of a pound of Chicken has 76 gram of Protein

How many Calories in 1 lb of Chicken ?

One pound of Chicken has 1435 Calories

How much Protein in 1 lb of Chicken ?

One pound of Chicken has 152 gram of Protein

How much Protein in 4 oz of Chicken ?

Quarter of a pound of Chicken has 38 gram of Protein

How many Carbs in 8 oz of Chicken ?

Half of a pound of Chicken has 8 gram of Carbs

How much Fat in 1 lb of Chicken ?

One pound of Chicken has 80 gram of Fat

How much Fat in 3 oz of Chicken ?

3 oz of Chicken has 14.92 gram of Fat

How much Fat in 1 kg of Chicken ?

One kilogram of Chicken has 176 gram of Fat

How much Protein in 100 gram of Chicken ?

Hundred gram of Chicken has 34 gram of Protein

How much Protein in 1 oz of Chicken ?

Once of Chicken has 10 gram of Protein

How much Fat in 8 oz of Chicken ?

Half of a pound of Chicken has 40 gram of Fat

How many Calories in 4 oz of Chicken ?

Quarter of a pound of Chicken has 359 Calories

How much Fat in 1 oz of Chicken ?

Once of Chicken has 5 gram of Fat

How many Calories in 100 gram of Chicken ?

Hundred gram of Chicken has 316 Calories

How much Protein in 3 oz of Chicken ?

3 oz of Chicken has 28.56 gram of Protein

How many Carbs in 4 oz of Chicken ?

Quarter of a pound of Chicken has 4 gram of Carbs

How many Calories in 3 oz of Chicken ?

3 oz of Chicken has 269 Calories

How much Fat in 4 oz of Chicken ?

Quarter of a pound of Chicken has 20 gram of Fat

How many Carbs in 3 oz of Chicken ?

3 oz of Chicken has 3.15 gram of Carbs

What elements are in Chicken, broilers or fryers, meat and skin, cooked, fried, flour

Serving Size 3 oz (about 85 gram)

Protein28.56 g
Total Fat14.92 g
Carbohydrates3.15 g
Ash0.98 g
Water52.41 g
Fiber, total dietary0.1 g
Calcium, Ca17 mg
Iron, Fe1.38 mg
Magnesium, Mg25 mg
Phosphorus, P191 mg
Potassium, K234 mg
Sodium, Na84 mg
Zinc, Zn2.04 mg
Copper, Cu0.075 mg
Fluoride, F14.7 µg
Manganese, Mn0.034 mg
Selenium, Se21.7 µg
Vitamin A, IU89 IU
Retinol27 µg
Vitamin A, RAE27 µg
Vitamin E (alpha-tocopherol)0.63 mg
Vitamin D (D2 + D3), International Units6 IU
Vitamin D3 (cholecalciferol)0.1 µg
Vitamin D (D2 + D3)0.1 µg
Thiamin0.087 mg
Riboflavin0.193 mg
Niacin8.992 mg
Pantothenic acid1.079 mg
Vitamin B-60.41 mg
Folate, total9 µg
Vitamin B-120.31 µg
Choline, total79.8 mg
Vitamin K (phylloquinone)2.4 µg
Folic acid3 µg
Folate, food6 µg
Folate, DFE11 µg
Betaine6.8 mg
Tryptophan0.323 g
Threonine1.181 g
Isoleucine1.439 g
Leucine2.092 g
Lysine2.32 g
Methionine0.762 g
Cystine0.382 g
Phenylalanine1.121 g
Tyrosine0.928 g
Valine1.392 g
Arginine1.766 g
Histidine0.845 g
Alanine1.632 g
Aspartic acid2.526 g
Glutamic acid4.297 g
Glycine1.744 g
Proline1.374 g
Serine1.012 g
Cholesterol90 mg
Fatty acids, total saturated4.06 g
Fatty acids, total monounsaturated5.89 g
Fatty acids, total polyunsaturated3.41 g

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