Chicken, broilers or fryers, wing, meat and skin, raw

191 kcal
4 oz
Measured on Sun, Mar 31, 19

191

Calories

12.85g

Fat

0g

Carbs

17.52g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Chicken, broilers or fryers, wing, meat and skin, raw. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Chicken nutrition:

How much Protein in 1 oz of Chicken ?

Once of Chicken has 4 gram of Protein

How many Calories in 100 gram of Chicken ?

Hundred gram of Chicken has 169 Calories

How many Calories in 1 kg of Chicken ?

One kilogram of Chicken has 1690 Calories

How many Calories in 4 oz of Chicken ?

4 oz of Chicken has 191 Calories

How much Fat in 100 gram of Chicken ?

Hundred gram of Chicken has 11 gram of Fat

How much Protein in 4 oz of Chicken ?

Quarter of a pound of Chicken has 18 gram of Protein

How many Calories in 8 oz of Chicken ?

Half of a pound of Chicken has 383 Calories

How much Fat in 1 kg of Chicken ?

One kilogram of Chicken has 114 gram of Fat

How many Calories in 1 lb of Chicken ?

One pound of Chicken has 767 Calories

How much Protein in 8 oz of Chicken ?

Half of a pound of Chicken has 35 gram of Protein

How much Fat in 4 oz of Chicken ?

4 oz of Chicken has 12.85 gram of Fat

How much Fat in 4 oz of Chicken ?

Quarter of a pound of Chicken has 13 gram of Fat

How much Fat in 1 oz of Chicken ?

Once of Chicken has 3 gram of Fat

How many Calories in 4 oz of Chicken ?

Quarter of a pound of Chicken has 192 Calories

How many Carbs in 4 oz of Chicken ?

4 oz of Chicken has 0 gram of Carbs

How much Protein in 1 kg of Chicken ?

One kilogram of Chicken has 155 gram of Protein

How much Protein in 4 oz of Chicken ?

4 oz of Chicken has 17.52 gram of Protein

How much Protein in 100 gram of Chicken ?

Hundred gram of Chicken has 16 gram of Protein

How many Calories in 1 oz of Chicken ?

Once of Chicken has 48 Calories

How much Protein in 1 lb of Chicken ?

One pound of Chicken has 70 gram of Protein

How much Fat in 8 oz of Chicken ?

Half of a pound of Chicken has 26 gram of Fat

How much Fat in 1 lb of Chicken ?

One pound of Chicken has 52 gram of Fat

What elements are in Chicken, broilers or fryers, wing, meat and skin, raw

Serving Size 4 oz (about 113 gram)

Protein17.52 g
Total Fat12.85 g
Ash0.74 g
Water69.19 g
Calcium, Ca11 mg
Iron, Fe0.46 mg
Magnesium, Mg16 mg
Phosphorus, P123 mg
Potassium, K187 mg
Sodium, Na84 mg
Zinc, Zn1.21 mg
Copper, Cu0.034 mg
Manganese, Mn0.011 mg
Selenium, Se17.6 µg
Vitamin A, IU29 IU
Retinol9 µg
Vitamin A, RAE9 µg
Vitamin E (alpha-tocopherol)0.64 mg
Vitamin D (D2 + D3), International Units5 IU
Vitamin D3 (cholecalciferol)0.1 µg
Vitamin D (D2 + D3)0.1 µg
Tocopherol, gamma0.15 mg
Tocopherol, delta0.06 mg
Tocotrienol, alpha0.04 mg
Tocotrienol, gamma0.07 mg
Thiamin0.054 mg
Riboflavin0.103 mg
Niacin5.697 mg
Pantothenic acid0.64 mg
Vitamin B-60.528 mg
Folate, total7 µg
Vitamin B-120.25 µg
Choline, total82 mg
Vitamin K (Menaquinone-4)23.7 µg
Folate, food7 µg
Folate, DFE7 µg
Betaine9 mg
Tryptophan0.221 g
Threonine0.786 g
Isoleucine0.859 g
Leucine1.449 g
Lysine1.685 g
Methionine0.456 g
Cystine0.183 g
Phenylalanine0.707 g
Tyrosine0.631 g
Valine0.907 g
Arginine1.185 g
Histidine0.653 g
Alanine1.023 g
Aspartic acid1.648 g
Glutamic acid2.595 g
Glycine0.775 g
Proline0.557 g
Serine0.668 g
Cholesterol111 mg
Fatty acids, total trans0.061 g
Fatty acids, total saturated3.535 g
Fatty acids, total monounsaturated5.422 g
Fatty acids, total polyunsaturated2.498 g
Fatty acids, total trans-monoenoic0.046 g
Fatty acids, total trans-polyenoic0.015 g

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