Chicken, liver, all classes, raw

119 kcal
4 oz
Measured on Sun, Mar 31, 19

119

Calories

4.83g

Fat

0.73g

Carbs

16.92g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Chicken, liver, all classes, raw. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Chicken nutrition:

How much Protein in 4 oz of Chicken ?

4 oz of Chicken has 16.92 gram of Protein

How much Fat in 100 gram of Chicken ?

Hundred gram of Chicken has 4 gram of Fat

How much Fat in 1 oz of Chicken ?

Once of Chicken has 1 gram of Fat

How much Protein in 1 kg of Chicken ?

One kilogram of Chicken has 150 gram of Protein

How much Protein in 8 oz of Chicken ?

Half of a pound of Chicken has 34 gram of Protein

How many Carbs in 4 oz of Chicken ?

Quarter of a pound of Chicken has 1 gram of Carbs

How many Carbs in 4 oz of Chicken ?

4 oz of Chicken has 0.73 gram of Carbs

How many Calories in 100 gram of Chicken ?

Hundred gram of Chicken has 105 Calories

How many Carbs in 1 kg of Chicken ?

One kilogram of Chicken has 6 gram of Carbs

How much Protein in 1 lb of Chicken ?

One pound of Chicken has 68 gram of Protein

How much Fat in 1 lb of Chicken ?

One pound of Chicken has 19 gram of Fat

How many Calories in 1 kg of Chicken ?

One kilogram of Chicken has 1053 Calories

How much Fat in 8 oz of Chicken ?

Half of a pound of Chicken has 10 gram of Fat

How many Calories in 1 oz of Chicken ?

Once of Chicken has 30 Calories

How many Calories in 1 lb of Chicken ?

One pound of Chicken has 478 Calories

How many Calories in 4 oz of Chicken ?

Quarter of a pound of Chicken has 119 Calories

How much Protein in 1 oz of Chicken ?

Once of Chicken has 4 gram of Protein

How many Carbs in 100 gram of Chicken ?

Hundred gram of Chicken has 1 gram of Carbs

How much Fat in 1 kg of Chicken ?

One kilogram of Chicken has 43 gram of Fat

How many Calories in 8 oz of Chicken ?

Half of a pound of Chicken has 239 Calories

How many Carbs in 8 oz of Chicken ?

Half of a pound of Chicken has 1 gram of Carbs

How much Fat in 4 oz of Chicken ?

Quarter of a pound of Chicken has 5 gram of Fat

How many Calories in 4 oz of Chicken ?

4 oz of Chicken has 119 Calories

How many Carbs in 1 lb of Chicken ?

One pound of Chicken has 3 gram of Carbs

How much Protein in 4 oz of Chicken ?

Quarter of a pound of Chicken has 17 gram of Protein

How much Fat in 4 oz of Chicken ?

4 oz of Chicken has 4.83 gram of Fat

How much Protein in 100 gram of Chicken ?

Hundred gram of Chicken has 15 gram of Protein

What elements are in Chicken, liver, all classes, raw

Serving Size 4 oz (about 113 gram)

Protein16.92 g
Total Fat4.83 g
Carbohydrates0.73 g
Ash1.06 g
Water76.46 g
Calcium, Ca8 mg
Iron, Fe8.99 mg
Magnesium, Mg19 mg
Phosphorus, P297 mg
Potassium, K230 mg
Sodium, Na71 mg
Zinc, Zn2.67 mg
Copper, Cu0.492 mg
Manganese, Mn0.255 mg
Selenium, Se54.6 µg
Vitamin A, IU11078 IU
Retinol3290 µg
Vitamin A, RAE3296 µg
Carotene, beta56 µg
Carotene, alpha11 µg
Vitamin E (alpha-tocopherol)0.7 mg
Cryptoxanthin, beta11 µg
Lycopene40 µg
Tocopherol, gamma0.31 mg
Vitamin C, total ascorbic acid17.9 mg
Thiamin0.305 mg
Riboflavin1.778 mg
Niacin9.728 mg
Pantothenic acid6.233 mg
Vitamin B-60.853 mg
Folate, total588 µg
Vitamin B-1216.58 µg
Choline, total194.4 mg
Folate, food588 µg
Folate, DFE588 µg
Betaine16.9 mg
Tryptophan0.176 g
Threonine0.725 g
Isoleucine0.813 g
Leucine1.512 g
Lysine1.332 g
Methionine0.432 g
Cystine0.272 g
Phenylalanine0.824 g
Tyrosine0.653 g
Valine0.998 g
Arginine1.093 g
Histidine0.507 g
Alanine0.993 g
Aspartic acid1.593 g
Glutamic acid2.093 g
Glycine0.849 g
Proline0.726 g
Serine0.735 g
Hydroxyproline0.043 g
Cholesterol345 mg
Fatty acids, total trans0.065 g
Fatty acids, total saturated1.563 g
Fatty acids, total monounsaturated1.249 g
Fatty acids, total polyunsaturated1.306 g

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