Chicken, stewing, giblets, raw

168 kcal
1 unit (yield from 1 lb ready-to-cook chicken)
Measured on Sun, Mar 31, 19

168

Calories

9.21g

Fat

2.13g

Carbs

17.89g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Chicken, stewing, giblets, raw. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Chicken nutrition:

How many Calories in 1 kg of Chicken ?

One kilogram of Chicken has 6000 Calories

How much Fat in 8 oz of Chicken ?

Half of a pound of Chicken has 75 gram of Fat

How many Calories in 100 gram of Chicken ?

Hundred gram of Chicken has 600 Calories

How much Protein in 1 lb of Chicken ?

One pound of Chicken has 290 gram of Protein

How much Protein in 1 oz of Chicken ?

Once of Chicken has 18 gram of Protein

How many Carbs in 1 unit (yield from 1 lb ready-to-cook chicken) of Chicken ?

1 unit (yield from 1 lb ready-to-cook chicken) of Chicken has 2.13 gram of Carbs

How much Fat in 4 oz of Chicken ?

Quarter of a pound of Chicken has 37 gram of Fat

How many Carbs in 4 oz of Chicken ?

Quarter of a pound of Chicken has 9 gram of Carbs

How much Fat in 1 unit (yield from 1 lb ready-to-cook chicken) of Chicken ?

1 unit (yield from 1 lb ready-to-cook chicken) of Chicken has 9.21 gram of Fat

How many Calories in 8 oz of Chicken ?

Half of a pound of Chicken has 1361 Calories

How many Carbs in 8 oz of Chicken ?

Half of a pound of Chicken has 17 gram of Carbs

How much Fat in 1 lb of Chicken ?

One pound of Chicken has 149 gram of Fat

How many Calories in 1 oz of Chicken ?

Once of Chicken has 170 Calories

How much Protein in 8 oz of Chicken ?

Half of a pound of Chicken has 145 gram of Protein

How much Protein in 1 kg of Chicken ?

One kilogram of Chicken has 639 gram of Protein

How much Fat in 100 gram of Chicken ?

Hundred gram of Chicken has 33 gram of Fat

How many Calories in 1 unit (yield from 1 lb ready-to-cook chicken) of Chicken ?

1 unit (yield from 1 lb ready-to-cook chicken) of Chicken has 168 Calories

How much Protein in 100 gram of Chicken ?

Hundred gram of Chicken has 64 gram of Protein

How much Fat in 1 oz of Chicken ?

Once of Chicken has 9 gram of Fat

How many Calories in 1 lb of Chicken ?

One pound of Chicken has 2722 Calories

How much Protein in 1 unit (yield from 1 lb ready-to-cook chicken) of Chicken ?

1 unit (yield from 1 lb ready-to-cook chicken) of Chicken has 17.89 gram of Protein

How many Calories in 4 oz of Chicken ?

Quarter of a pound of Chicken has 680 Calories

How many Carbs in 1 lb of Chicken ?

One pound of Chicken has 35 gram of Carbs

How many Carbs in 100 gram of Chicken ?

Hundred gram of Chicken has 8 gram of Carbs

How much Protein in 4 oz of Chicken ?

Quarter of a pound of Chicken has 72 gram of Protein

How much Fat in 1 kg of Chicken ?

One kilogram of Chicken has 329 gram of Fat

How many Carbs in 1 kg of Chicken ?

One kilogram of Chicken has 76 gram of Carbs

How many Carbs in 1 oz of Chicken ?

Once of Chicken has 2 gram of Carbs

What elements are in Chicken, stewing, giblets, raw

Serving Size 1 unit (yield from 1 lb ready-to-cook chicken) (about 28 gram)

Protein17.89 g
Total Fat9.21 g
Carbohydrates2.13 g
Ash0.97 g
Water69.8 g
Calcium, Ca10 mg
Iron, Fe5.93 mg
Magnesium, Mg18 mg
Phosphorus, P198 mg
Potassium, K226 mg
Sodium, Na77 mg
Zinc, Zn3.01 mg
Copper, Cu0.275 mg
Manganese, Mn0.151 mg
Selenium, Se56.1 µg
Vitamin A, IU10497 IU
Retinol3152 µg
Vitamin A, RAE3152 µg
Vitamin C, total ascorbic acid11.4 mg
Thiamin0.097 mg
Riboflavin1.106 mg
Niacin8.53 mg
Pantothenic acid3.275 mg
Vitamin B-60.52 mg
Folate, total350 µg
Vitamin B-1210.83 µg
Folate, food350 µg
Folate, DFE350 µg
Tryptophan0.203 g
Threonine0.812 g
Isoleucine0.896 g
Leucine1.425 g
Lysine1.306 g
Methionine0.448 g
Cystine0.238 g
Phenylalanine0.807 g
Tyrosine0.586 g
Valine0.949 g
Arginine1.198 g
Histidine0.416 g
Alanine0.874 g
Aspartic acid1.676 g
Glutamic acid2.729 g
Glycine0.983 g
Proline0.912 g
Serine0.782 g
Cholesterol240 mg
Fatty acids, total saturated2.63 g
Fatty acids, total monounsaturated2.75 g
Fatty acids, total polyunsaturated2.1 g

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