Chicken, stewing, meat only, raw

148 kcal
4 oz
Updated on May 09, 21.

INFO

FAQ

Frequently asked questions

How much Fat in 100 gram of Chicken ?

Hundred gram of Chicken has 6 gram of Fat

How much Fat in 4 oz of Chicken ?

4 oz of Chicken has 6.32 gram of Fat

How much Protein in 4 oz of Chicken ?

Quarter of a pound of Chicken has 21 gram of Protein

How much Protein in 4 oz of Chicken ?

4 oz of Chicken has 21.26 gram of Protein

How many Calories in 1 kg of Chicken ?

One kilogram of Chicken has 1310 Calories

How many Calories in 1 lb of Chicken ?

One pound of Chicken has 594 Calories

How much Fat in 4 oz of Chicken ?

Quarter of a pound of Chicken has 6 gram of Fat

How much Protein in 100 gram of Chicken ?

Hundred gram of Chicken has 19 gram of Protein

How many Carbs in 4 oz of Chicken ?

4 oz of Chicken has 0 gram of Carbs

How many Calories in 4 oz of Chicken ?

Quarter of a pound of Chicken has 149 Calories

How many Calories in 100 gram of Chicken ?

Hundred gram of Chicken has 131 Calories

How much Fat in 1 oz of Chicken ?

Once of Chicken has 2 gram of Fat

How much Protein in 1 lb of Chicken ?

One pound of Chicken has 85 gram of Protein

How much Fat in 1 kg of Chicken ?

One kilogram of Chicken has 56 gram of Fat

How much Protein in 1 oz of Chicken ?

Once of Chicken has 5 gram of Protein

How much Protein in 1 kg of Chicken ?

One kilogram of Chicken has 188 gram of Protein

How much Protein in 8 oz of Chicken ?

Half of a pound of Chicken has 43 gram of Protein

How much Fat in 1 lb of Chicken ?

One pound of Chicken has 25 gram of Fat

How many Calories in 4 oz of Chicken ?

4 oz of Chicken has 148 Calories

How much Fat in 8 oz of Chicken ?

Half of a pound of Chicken has 13 gram of Fat

How many Calories in 1 oz of Chicken ?

Once of Chicken has 37 Calories

How many Calories in 8 oz of Chicken ?

Half of a pound of Chicken has 297 Calories

Chicken Nuntriens

Serving Size 4 oz (about 113 gram)

Protein21.26 g
Total Fat6.32 g
Ash1.27 g
Water72.54 g
Calcium, Ca10 mg
Iron, Fe1.09 mg
Magnesium, Mg24 mg
Phosphorus, P209 mg
Potassium, K251 mg
Sodium, Na79 mg
Zinc, Zn1.4 mg
Copper, Cu0.089 mg
Manganese, Mn0.019 mg
Selenium, Se15.7 µg
Vitamin A, IU105 IU
Retinol32 µg
Vitamin A, RAE32 µg
Vitamin E (alpha-tocopherol)0.24 mg
Vitamin C, total ascorbic acid3.3 mg
Thiamin0.149 mg
Riboflavin0.207 mg
Niacin7.477 mg
Pantothenic acid1.09 mg
Vitamin B-60.44 mg
Folate, total7 µg
Vitamin B-120.38 µg
Vitamin K (phylloquinone)2 µg
Folate, food7 µg
Folate, DFE7 µg
Tryptophan0.248 g
Threonine0.898 g
Isoleucine1.122 g
Leucine1.595 g
Lysine1.806 g
Methionine0.588 g
Cystine0.272 g
Phenylalanine0.844 g
Tyrosine0.718 g
Valine1.054 g
Arginine1.282 g
Histidine0.66 g
Alanine1.16 g
Aspartic acid1.895 g
Glutamic acid3.184 g
Glycine1.044 g
Proline0.874 g
Serine0.731 g
Cholesterol63 mg
Fatty acids, total saturated1.57 g
Fatty acids, total monounsaturated1.94 g
Fatty acids, total polyunsaturated1.57 g

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