Chocolate, dark, 60-69% cacao solids

579 kcal
1 oz
Measured on Sun, Mar 31, 19

579

Calories

38.31g

Fat

52.42g

Carbs

6.12g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Chocolate, dark, 60-69% cacao solids. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Chocolate nutrition:

How many Carbs in 100 gram of Chocolate ?

Hundred gram of Chocolate has 185 gram of Carbs

How much Fat in 100 gram of Chocolate ?

Hundred gram of Chocolate has 135 gram of Fat

How many Carbs in 8 oz of Chocolate ?

Half of a pound of Chocolate has 419 gram of Carbs

How much Fat in 1 kg of Chocolate ?

One kilogram of Chocolate has 1351 gram of Fat

How much Protein in 1 oz of Chocolate ?

Once of Chocolate has 6 gram of Protein

How many Calories in 1 oz of Chocolate ?

Once of Chocolate has 579 Calories

How much Fat in 1 oz of Chocolate ?

Once of Chocolate has 38 gram of Fat

How many Calories in 8 oz of Chocolate ?

Half of a pound of Chocolate has 4632 Calories

How much Protein in 100 gram of Chocolate ?

Hundred gram of Chocolate has 22 gram of Protein

How much Protein in 1 kg of Chocolate ?

One kilogram of Chocolate has 216 gram of Protein

How much Fat in 8 oz of Chocolate ?

Half of a pound of Chocolate has 306 gram of Fat

How much Protein in 4 oz of Chocolate ?

Quarter of a pound of Chocolate has 24 gram of Protein

How many Calories in 100 gram of Chocolate ?

Hundred gram of Chocolate has 2042 Calories

How many Carbs in 1 oz of Chocolate ?

Once of Chocolate has 52 gram of Carbs

How much Fat in 1 lb of Chocolate ?

One pound of Chocolate has 613 gram of Fat

How many Carbs in 1 oz of Chocolate ?

1 oz of Chocolate has 52.42 gram of Carbs

How many Calories in 1 kg of Chocolate ?

One kilogram of Chocolate has 20423 Calories

How many Carbs in 4 oz of Chocolate ?

Quarter of a pound of Chocolate has 210 gram of Carbs

How much Fat in 1 oz of Chocolate ?

1 oz of Chocolate has 38.31 gram of Fat

How many Carbs in 1 lb of Chocolate ?

One pound of Chocolate has 839 gram of Carbs

How much Protein in 1 oz of Chocolate ?

1 oz of Chocolate has 6.12 gram of Protein

How much Protein in 8 oz of Chocolate ?

Half of a pound of Chocolate has 49 gram of Protein

How much Fat in 4 oz of Chocolate ?

Quarter of a pound of Chocolate has 153 gram of Fat

How many Calories in 1 oz of Chocolate ?

1 oz of Chocolate has 579 Calories

How many Calories in 1 lb of Chocolate ?

One pound of Chocolate has 9264 Calories

How many Calories in 4 oz of Chocolate ?

Quarter of a pound of Chocolate has 2316 Calories

How many Carbs in 1 kg of Chocolate ?

One kilogram of Chocolate has 1849 gram of Carbs

How much Protein in 1 lb of Chocolate ?

One pound of Chocolate has 98 gram of Protein

What elements are in Chocolate, dark, 60-69% cacao solids

Serving Size 1 oz (about 28.35 gram)

Protein6.12 g
Total Fat38.31 g
Carbohydrates52.42 g
Ash1.9 g
Sucrose36.39 g
Lactose0.31 g
Water1.25 g
Caffeine86 mg
Theobromine632 mg
Fiber, total dietary8 g
Calcium, Ca62 mg
Iron, Fe6.32 mg
Magnesium, Mg176 mg
Phosphorus, P260 mg
Potassium, K567 mg
Sodium, Na10 mg
Zinc, Zn2.65 mg
Copper, Cu1.248 mg
Manganese, Mn1.325 mg
Selenium, Se8.4 µg
Vitamin A, IU50 IU
Vitamin A, RAE3 µg
Carotene, beta25 µg
Carotene, alpha9 µg
Vitamin E (alpha-tocopherol)0.59 mg
Cryptoxanthin, beta1 µg
Lutein + zeaxanthin32 µg
Tocopherol, gamma8.47 mg
Tocopherol, delta0.34 mg
Tocotrienol, gamma0.1 mg
Thiamin0.032 mg
Riboflavin0.049 mg
Niacin0.838 mg
Pantothenic acid0.3 mg
Vitamin B-60.034 mg
Vitamin B-120.18 µg
Vitamin K (phylloquinone)7.2 µg
Cholesterol6 mg
Fatty acids, total trans0.079 g
Fatty acids, total saturated22.031 g
Stigmasterol29 mg
Campesterol12 mg
Beta-sitosterol75 mg
Fatty acids, total monounsaturated11.522 g
Fatty acids, total polyunsaturated1.221 g
Fatty acids, total trans-monoenoic0.061 g
Fatty acids, total trans-polyenoic0.017 g
Sugars, total including NLEA36.71 g

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