Calories in Cogo, Coconut Milk Smoothie, Dark Chocolate

140

Calories

4g

Fat

27g

Carbs

3g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Cogo, Coconut Milk Smoothie, Dark Chocolate. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Cogo nutrition:

How many Calories in 4 oz of Cogo?

Quarter of a pound of Cogo has 72 Calories

How many Calories in 222 ml of Cogo?

222 ml of Cogo has 140 Calories

How many Calories in 100 gram of Cogo?

Hundred gram of Cogo has 63 Calories

How many Carbs in 1 lb of Cogo?

One pound of Cogo has 55 gram of Carbs

How much Protein in 1 lb of Cogo?

One pound of Cogo has 6 gram of Protein

How much Fat in 1 lb of Cogo?

One pound of Cogo has 8 gram of Fat

How many Calories in 8 oz of Cogo?

Half of a pound of Cogo has 143 Calories

How much Fat in 1 oz of Cogo?

Once of Cogo has 1 gram of Fat

How many Calories in 1 kg of Cogo?

One kilogram of Cogo has 631 Calories

How many Carbs in 1 kg of Cogo?

One kilogram of Cogo has 122 gram of Carbs

How much Fat in 1 kg of Cogo?

One kilogram of Cogo has 18 gram of Fat

How much Fat in 100 gram of Cogo?

Hundred gram of Cogo has 2 gram of Fat

How many Carbs in 100 gram of Cogo?

Hundred gram of Cogo has 12 gram of Carbs

How much Protein in 222 ml of Cogo?

222 ml of Cogo has 3 gram of Protein

How much Fat in 222 ml of Cogo?

222 ml of Cogo has 4 gram of Fat

How many Carbs in 1 oz of Cogo?

Once of Cogo has 3 gram of Carbs

How much Protein in 4 oz of Cogo?

Quarter of a pound of Cogo has 2 gram of Protein

How much Fat in 4 oz of Cogo?

Quarter of a pound of Cogo has 2 gram of Fat

How much Protein in 8 oz of Cogo?

Half of a pound of Cogo has 3 gram of Protein

How many Carbs in 222 ml of Cogo?

222 ml of Cogo has 27 gram of Carbs

How many Calories in 1 oz of Cogo?

Once of Cogo has 18 Calories

How many Carbs in 4 oz of Cogo?

Quarter of a pound of Cogo has 14 gram of Carbs

List of nutrient elements in Cogo, Coconut Milk Smoothie, Dark Chocolate

Serving Size 222 ml (about 222 gram)

Calcium, Ca
20 mg
Iron, Fe
2 mg
Magnesium, Mg
89 mg
Phosphorus, P
160 mg
Folate, total
11 µg
Cholesterol
0 mg
Protein
3 g
Total Fat
4 g
Carbohydrates
27 g
Sugars, total including NLEA
14 g
Fiber, total dietary
6 g
Potassium, K
344 mg
Sodium, Na
151 mg
Fatty acids, total trans
0 g
Fatty acids, total saturated
3 g

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