Cookies, raisin, soft-type

401 kcal
1 oz
Measured on Sun, Mar 31, 19

401

Calories

13.6g

Fat

68g

Carbs

4.1g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Cookies, raisin, soft-type. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Cookies nutrition:

How many Calories in 1 lb of Cookies ?

One pound of Cookies has 6416 Calories

How many Carbs in 1 oz of Cookies ?

1 oz of Cookies has 68 gram of Carbs

How much Fat in 1 oz of Cookies ?

Once of Cookies has 14 gram of Fat

How much Protein in 100 gram of Cookies ?

Hundred gram of Cookies has 14 gram of Protein

How much Protein in 1 lb of Cookies ?

One pound of Cookies has 66 gram of Protein

How many Carbs in 1 kg of Cookies ?

One kilogram of Cookies has 2399 gram of Carbs

How many Calories in 1 kg of Cookies ?

One kilogram of Cookies has 14145 Calories

How much Protein in 4 oz of Cookies ?

Quarter of a pound of Cookies has 16 gram of Protein

How many Calories in 1 oz of Cookies ?

1 oz of Cookies has 401 Calories

How much Fat in 1 lb of Cookies ?

One pound of Cookies has 218 gram of Fat

How much Fat in 4 oz of Cookies ?

Quarter of a pound of Cookies has 54 gram of Fat

How much Protein in 8 oz of Cookies ?

Half of a pound of Cookies has 33 gram of Protein

How many Carbs in 4 oz of Cookies ?

Quarter of a pound of Cookies has 272 gram of Carbs

How many Calories in 4 oz of Cookies ?

Quarter of a pound of Cookies has 1604 Calories

How many Calories in 8 oz of Cookies ?

Half of a pound of Cookies has 3208 Calories

How many Carbs in 1 oz of Cookies ?

Once of Cookies has 68 gram of Carbs

How many Carbs in 8 oz of Cookies ?

Half of a pound of Cookies has 544 gram of Carbs

How much Protein in 1 oz of Cookies ?

1 oz of Cookies has 4.1 gram of Protein

How many Carbs in 1 lb of Cookies ?

One pound of Cookies has 1088 gram of Carbs

How much Fat in 8 oz of Cookies ?

Half of a pound of Cookies has 109 gram of Fat

How much Protein in 1 kg of Cookies ?

One kilogram of Cookies has 145 gram of Protein

How many Carbs in 100 gram of Cookies ?

Hundred gram of Cookies has 240 gram of Carbs

How many Calories in 1 oz of Cookies ?

Once of Cookies has 401 Calories

How much Fat in 1 oz of Cookies ?

1 oz of Cookies has 13.6 gram of Fat

How much Fat in 100 gram of Cookies ?

Hundred gram of Cookies has 48 gram of Fat

How many Calories in 100 gram of Cookies ?

Hundred gram of Cookies has 1414 Calories

How much Protein in 1 oz of Cookies ?

Once of Cookies has 4 gram of Protein

How much Fat in 1 kg of Cookies ?

One kilogram of Cookies has 480 gram of Fat

What elements are in Cookies, raisin, soft-type

Serving Size 1 oz (about 28.35 gram)

Protein4.1 g
Total Fat13.6 g
Carbohydrates68 g
Ash1.2 g
Water13.1 g
Fiber, total dietary1.2 g
Calcium, Ca46 mg
Iron, Fe2.29 mg
Magnesium, Mg21 mg
Phosphorus, P83 mg
Potassium, K140 mg
Sodium, Na418 mg
Zinc, Zn0.32 mg
Copper, Cu0.413 mg
Manganese, Mn0.305 mg
Selenium, Se2.8 µg
Vitamin A, IU5 IU
Retinol2 µg
Vitamin A, RAE2 µg
Carotene, beta1 µg
Vitamin E (alpha-tocopherol)2.22 mg
Cryptoxanthin, beta1 µg
Lutein + zeaxanthin37 µg
Vitamin C, total ascorbic acid0.4 mg
Thiamin0.216 mg
Riboflavin0.206 mg
Niacin1.967 mg
Pantothenic acid0.244 mg
Vitamin B-60.052 mg
Folate, total32 µg
Vitamin B-120.03 µg
Choline, total14.7 mg
Vitamin K (phylloquinone)3.9 µg
Folic acid23 µg
Folate, food9 µg
Folate, DFE48 µg
Tryptophan0.054 g
Threonine0.14 g
Isoleucine0.165 g
Leucine0.285 g
Lysine0.183 g
Methionine0.085 g
Cystine0.086 g
Phenylalanine0.187 g
Tyrosine0.125 g
Valine0.191 g
Arginine0.189 g
Histidine0.091 g
Alanine0.154 g
Aspartic acid0.27 g
Glutamic acid1.095 g
Glycine0.137 g
Proline0.354 g
Serine0.231 g
Cholesterol2 mg
Fatty acids, total saturated3.46 g
Fatty acids, total monounsaturated7.649 g
Fatty acids, total polyunsaturated1.756 g
Sugars, total including NLEA47.56 g

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