Corn, dried, yellow (Northern Plains Indians)

419 kcal
1 oz
Updated on May 09, 21.

INFO

FAQ

Frequently asked questions

How much Protein in 1 lb of Corn ?

One pound of Corn has 232 gram of Protein

How many Carbs in 1 oz of Corn ?

1 oz of Corn has 66.27 gram of Carbs

How many Calories in 1 oz of Corn ?

Once of Corn has 419 Calories

How many Carbs in 8 oz of Corn ?

Half of a pound of Corn has 530 gram of Carbs

How many Calories in 1 kg of Corn ?

One kilogram of Corn has 14780 Calories

How many Carbs in 1 kg of Corn ?

One kilogram of Corn has 2338 gram of Carbs

How much Protein in 8 oz of Corn ?

Half of a pound of Corn has 116 gram of Protein

How many Calories in 1 oz of Corn ?

1 oz of Corn has 419 Calories

How many Carbs in 100 gram of Corn ?

Hundred gram of Corn has 234 gram of Carbs

How many Calories in 1 lb of Corn ?

One pound of Corn has 6704 Calories

How much Fat in 1 kg of Corn ?

One kilogram of Corn has 375 gram of Fat

How much Protein in 100 gram of Corn ?

Hundred gram of Corn has 51 gram of Protein

How much Fat in 1 oz of Corn ?

1 oz of Corn has 10.64 gram of Fat

How much Fat in 4 oz of Corn ?

Quarter of a pound of Corn has 43 gram of Fat

How many Carbs in 1 oz of Corn ?

Once of Corn has 66 gram of Carbs

How many Calories in 100 gram of Corn ?

Hundred gram of Corn has 1478 Calories

How many Calories in 4 oz of Corn ?

Quarter of a pound of Corn has 1676 Calories

How many Calories in 8 oz of Corn ?

Half of a pound of Corn has 3352 Calories

How much Protein in 1 oz of Corn ?

1 oz of Corn has 14.48 gram of Protein

How much Protein in 1 kg of Corn ?

One kilogram of Corn has 511 gram of Protein

How many Carbs in 4 oz of Corn ?

Quarter of a pound of Corn has 265 gram of Carbs

How much Protein in 4 oz of Corn ?

Quarter of a pound of Corn has 58 gram of Protein

How much Fat in 100 gram of Corn ?

Hundred gram of Corn has 38 gram of Fat

How much Fat in 1 oz of Corn ?

Once of Corn has 11 gram of Fat

How much Fat in 1 lb of Corn ?

One pound of Corn has 170 gram of Fat

How much Protein in 1 oz of Corn ?

Once of Corn has 14 gram of Protein

How many Carbs in 1 lb of Corn ?

One pound of Corn has 1060 gram of Carbs

How much Fat in 8 oz of Corn ?

Half of a pound of Corn has 85 gram of Fat

Corn Nuntriens

Serving Size 1 oz (about 28.35 gram)

Protein14.48 g
Total Fat10.64 g
Carbohydrates66.27 g
Ash2.24 g
Starch24.99 g
Sucrose20.08 g
Glucose (dextrose)0.69 g
Fructose0.55 g
Water6.36 g
Fiber, total dietary20.5 g
Calcium, Ca25 mg
Iron, Fe2.61 mg
Magnesium, Mg149 mg
Phosphorus, P344 mg
Potassium, K775 mg
Sodium, Na4 mg
Zinc, Zn3.06 mg
Copper, Cu0.293 mg
Manganese, Mn0.9 mg
Selenium, Se56.5 µg
Vitamin A, IU261 IU
Vitamin A, RAE13 µg
Carotene, beta117 µg
Carotene, alpha18 µg
Vitamin E (alpha-tocopherol)0.44 mg
Cryptoxanthin, beta61 µg
Thiamin0.261 mg
Riboflavin0.181 mg
Niacin8.25 mg
Pantothenic acid1.59 mg
Vitamin B-61.11 mg
Folate, total111 µg
Folate, food111 µg
Tryptophan0.094 g
Threonine0.431 g
Isoleucine0.485 g
Leucine1.468 g
Lysine0.498 g
Methionine0.293 g
Cystine0.2 g
Phenylalanine0.642 g
Tyrosine0.465 g
Valine0.655 g
Arginine0.581 g
Histidine0.313 g
Alanine1.156 g
Aspartic acid1.013 g
Glutamic acid2.358 g
Glycine0.539 g
Proline1.047 g
Serine0.732 g
Fatty acids, total saturated1.974 g
Fatty acids, total monounsaturated3.75 g
Fatty acids, total polyunsaturated4.543 g
Sugars, total including NLEA21.32 g

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