Corn, sweet, white, raw

86 kcal
1 ear, small (5-1/2" to 6-1/2" long)
Updated on May 09, 21.

INFO

FAQ

Frequently asked questions

How many Carbs in 100 gram of Corn ?

Hundred gram of Corn has 26 gram of Carbs

How much Protein in 1 lb of Corn ?

One pound of Corn has 20 gram of Protein

How many Calories in 8 oz of Corn ?

Half of a pound of Corn has 267 Calories

How much Fat in 1 ear, small (5-1/2" to 6-1/2" long) of Corn ?

1 ear, small (5-1/2" to 6-1/2" long) of Corn has 1.18 gram of Fat

How many Carbs in 4 oz of Corn ?

Quarter of a pound of Corn has 30 gram of Carbs

How much Fat in 1 kg of Corn ?

One kilogram of Corn has 16 gram of Fat

How many Carbs in 1 kg of Corn ?

One kilogram of Corn has 261 gram of Carbs

How much Protein in 100 gram of Corn ?

Hundred gram of Corn has 4 gram of Protein

How many Calories in 4 oz of Corn ?

Quarter of a pound of Corn has 134 Calories

How many Carbs in 8 oz of Corn ?

Half of a pound of Corn has 59 gram of Carbs

How much Protein in 8 oz of Corn ?

Half of a pound of Corn has 10 gram of Protein

How much Protein in 4 oz of Corn ?

Quarter of a pound of Corn has 5 gram of Protein

How many Calories in 1 oz of Corn ?

Once of Corn has 33 Calories

How much Fat in 100 gram of Corn ?

Hundred gram of Corn has 2 gram of Fat

How many Calories in 1 ear, small (5-1/2" to 6-1/2" long) of Corn ?

1 ear, small (5-1/2" to 6-1/2" long) of Corn has 86 Calories

How much Fat in 1 lb of Corn ?

One pound of Corn has 7 gram of Fat

How much Protein in 1 oz of Corn ?

Once of Corn has 1 gram of Protein

How many Calories in 1 kg of Corn ?

One kilogram of Corn has 1178 Calories

How many Carbs in 1 ear, small (5-1/2" to 6-1/2" long) of Corn ?

1 ear, small (5-1/2" to 6-1/2" long) of Corn has 19.02 gram of Carbs

How many Calories in 100 gram of Corn ?

Hundred gram of Corn has 118 Calories

How many Carbs in 1 lb of Corn ?

One pound of Corn has 118 gram of Carbs

How many Calories in 1 lb of Corn ?

One pound of Corn has 534 Calories

How much Protein in 1 kg of Corn ?

One kilogram of Corn has 44 gram of Protein

How many Carbs in 1 oz of Corn ?

Once of Corn has 7 gram of Carbs

How much Fat in 8 oz of Corn ?

Half of a pound of Corn has 4 gram of Fat

How much Fat in 4 oz of Corn ?

Quarter of a pound of Corn has 2 gram of Fat

How much Protein in 1 ear, small (5-1/2" to 6-1/2" long) of Corn ?

1 ear, small (5-1/2" to 6-1/2" long) of Corn has 3.22 gram of Protein

Corn Nuntriens

Serving Size 1 ear, small (5-1/2" to 6-1/2" long) (about 73 gram)

Protein3.22 g
Total Fat1.18 g
Carbohydrates19.02 g
Ash0.62 g
Water75.96 g
Fiber, total dietary2.7 g
Calcium, Ca2 mg
Iron, Fe0.52 mg
Magnesium, Mg37 mg
Phosphorus, P89 mg
Potassium, K270 mg
Sodium, Na15 mg
Zinc, Zn0.45 mg
Copper, Cu0.054 mg
Manganese, Mn0.161 mg
Selenium, Se0.6 µg
Vitamin A, IU1 IU
Carotene, beta1 µg
Vitamin E (alpha-tocopherol)0.07 mg
Lutein + zeaxanthin34 µg
Vitamin C, total ascorbic acid6.8 mg
Thiamin0.2 mg
Riboflavin0.06 mg
Niacin1.7 mg
Pantothenic acid0.76 mg
Vitamin B-60.055 mg
Folate, total46 µg
Vitamin K (phylloquinone)0.3 µg
Folate, food46 µg
Folate, DFE46 µg
Tryptophan0.023 g
Threonine0.129 g
Isoleucine0.129 g
Leucine0.348 g
Lysine0.137 g
Methionine0.067 g
Cystine0.026 g
Phenylalanine0.15 g
Tyrosine0.123 g
Valine0.185 g
Arginine0.131 g
Histidine0.089 g
Alanine0.295 g
Aspartic acid0.244 g
Glutamic acid0.636 g
Glycine0.127 g
Proline0.292 g
Serine0.153 g
Fatty acids, total saturated0.182 g
Fatty acids, total monounsaturated0.347 g
Fatty acids, total polyunsaturated0.559 g
Sugars, total including NLEA3.22 g

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