Corn, sweet, yellow, canned, cream style, regular pack

72 kcal
1 cup
Measured on Sun, Mar 31, 19

72

Calories

0.42g

Fat

18.13g

Carbs

1.74g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Corn, sweet, yellow, canned, cream style, regular pack. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Corn nutrition:

How much Protein in 1 lb of Corn ?

One pound of Corn has 3 gram of Protein

How many Carbs in 1 cup of Corn ?

1 cup of Corn has 18.13 gram of Carbs

How much Protein in 100 gram of Corn ?

Hundred gram of Corn has 1 gram of Protein

How many Calories in 1 cup of Corn ?

1 cup of Corn has 72 Calories

How much Protein in 1 cup of Corn ?

1 cup of Corn has 1.74 gram of Protein

How many Calories in 8 oz of Corn ?

Half of a pound of Corn has 64 Calories

How many Calories in 1 kg of Corn ?

One kilogram of Corn has 281 Calories

How much Protein in 1 kg of Corn ?

One kilogram of Corn has 7 gram of Protein

How much Protein in 8 oz of Corn ?

Half of a pound of Corn has 2 gram of Protein

How many Carbs in 1 oz of Corn ?

Once of Corn has 2 gram of Carbs

How many Carbs in 100 gram of Corn ?

Hundred gram of Corn has 7 gram of Carbs

How many Calories in 1 lb of Corn ?

One pound of Corn has 128 Calories

How many Calories in 4 oz of Corn ?

Quarter of a pound of Corn has 32 Calories

How many Calories in 100 gram of Corn ?

Hundred gram of Corn has 28 Calories

How much Fat in 1 lb of Corn ?

One pound of Corn has 1 gram of Fat

How many Carbs in 1 kg of Corn ?

One kilogram of Corn has 71 gram of Carbs

How many Carbs in 4 oz of Corn ?

Quarter of a pound of Corn has 8 gram of Carbs

How much Protein in 4 oz of Corn ?

Quarter of a pound of Corn has 1 gram of Protein

How many Calories in 1 oz of Corn ?

Once of Corn has 8 Calories

How much Fat in 1 cup of Corn ?

1 cup of Corn has 0.42 gram of Fat

How many Carbs in 8 oz of Corn ?

Half of a pound of Corn has 16 gram of Carbs

How much Fat in 1 kg of Corn ?

One kilogram of Corn has 2 gram of Fat

How many Carbs in 1 lb of Corn ?

One pound of Corn has 32 gram of Carbs

What elements are in Corn, sweet, yellow, canned, cream style, regular pack

Serving Size 1 cup (about 256 gram)

Protein1.74 g
Total Fat0.42 g
Carbohydrates18.13 g
Ash0.98 g
Sucrose2.66 g
Glucose (dextrose)0.23 g
Fructose0.23 g
Maltose0.11 g
Water78.73 g
Fiber, total dietary1.2 g
Calcium, Ca3 mg
Iron, Fe0.38 mg
Magnesium, Mg17 mg
Phosphorus, P51 mg
Potassium, K134 mg
Sodium, Na261 mg
Zinc, Zn0.53 mg
Copper, Cu0.052 mg
Fluoride, F28 µg
Manganese, Mn0.068 mg
Selenium, Se0.4 µg
Vitamin A, IU74 IU
Vitamin A, RAE4 µg
Carotene, beta30 µg
Carotene, alpha23 µg
Vitamin E (alpha-tocopherol)0.07 mg
Cryptoxanthin, beta6 µg
Lutein + zeaxanthin949 µg
Tocopherol, gamma0.1 mg
Tocotrienol, gamma0.21 mg
Vitamin C, total ascorbic acid4.6 mg
Thiamin0.025 mg
Riboflavin0.053 mg
Niacin0.96 mg
Pantothenic acid0.18 mg
Vitamin B-60.063 mg
Folate, total45 µg
Choline, total20.3 mg
Folate, food45 µg
Folate, DFE45 µg
Tryptophan0.012 g
Threonine0.07 g
Isoleucine0.07 g
Leucine0.188 g
Lysine0.074 g
Methionine0.036 g
Cystine0.014 g
Phenylalanine0.081 g
Tyrosine0.066 g
Valine0.1 g
Arginine0.071 g
Histidine0.048 g
Alanine0.159 g
Aspartic acid0.132 g
Glutamic acid0.343 g
Glycine0.068 g
Proline0.158 g
Serine0.083 g
Fatty acids, total saturated0.065 g
Fatty acids, total monounsaturated0.123 g
Fatty acids, total polyunsaturated0.198 g
Sugars, total including NLEA3.23 g

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