Calories in Cracked Pepper Pumpkin Seeds, Cracked Pepper

290

Calories

18g

Fat

17g

Carbs

15g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Cracked Pepper Pumpkin Seeds, Cracked Pepper. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Cracked Pepper Pumpkin Seeds nutrition:

How much Fat in 56 g of Cracked Pepper Pumpkin Seeds?

56 g of Cracked Pepper Pumpkin Seeds has 18 gram of Fat

How many Carbs in 1 kg of Cracked Pepper Pumpkin Seeds?

One kilogram of Cracked Pepper Pumpkin Seeds has 304 gram of Carbs

How many Carbs in 56 g of Cracked Pepper Pumpkin Seeds?

56 g of Cracked Pepper Pumpkin Seeds has 17 gram of Carbs

How many Calories in 100 gram of Cracked Pepper Pumpkin Seeds?

Hundred gram of Cracked Pepper Pumpkin Seeds has 518 Calories

How much Protein in 8 oz of Cracked Pepper Pumpkin Seeds?

Half of a pound of Cracked Pepper Pumpkin Seeds has 61 gram of Protein

How much Fat in 100 gram of Cracked Pepper Pumpkin Seeds?

Hundred gram of Cracked Pepper Pumpkin Seeds has 32 gram of Fat

How many Calories in 8 oz of Cracked Pepper Pumpkin Seeds?

Half of a pound of Cracked Pepper Pumpkin Seeds has 1174 Calories

How much Protein in 1 kg of Cracked Pepper Pumpkin Seeds?

One kilogram of Cracked Pepper Pumpkin Seeds has 268 gram of Protein

How much Protein in 100 gram of Cracked Pepper Pumpkin Seeds?

Hundred gram of Cracked Pepper Pumpkin Seeds has 27 gram of Protein

How many Carbs in 4 oz of Cracked Pepper Pumpkin Seeds?

Quarter of a pound of Cracked Pepper Pumpkin Seeds has 34 gram of Carbs

How many Carbs in 1 oz of Cracked Pepper Pumpkin Seeds?

Once of Cracked Pepper Pumpkin Seeds has 9 gram of Carbs

How much Fat in 4 oz of Cracked Pepper Pumpkin Seeds?

Quarter of a pound of Cracked Pepper Pumpkin Seeds has 36 gram of Fat

How much Fat in 1 kg of Cracked Pepper Pumpkin Seeds?

One kilogram of Cracked Pepper Pumpkin Seeds has 321 gram of Fat

How much Fat in 1 oz of Cracked Pepper Pumpkin Seeds?

Once of Cracked Pepper Pumpkin Seeds has 9 gram of Fat

How much Protein in 1 lb of Cracked Pepper Pumpkin Seeds?

One pound of Cracked Pepper Pumpkin Seeds has 121 gram of Protein

How much Fat in 8 oz of Cracked Pepper Pumpkin Seeds?

Half of a pound of Cracked Pepper Pumpkin Seeds has 73 gram of Fat

How many Calories in 4 oz of Cracked Pepper Pumpkin Seeds?

Quarter of a pound of Cracked Pepper Pumpkin Seeds has 587 Calories

How many Calories in 1 lb of Cracked Pepper Pumpkin Seeds?

One pound of Cracked Pepper Pumpkin Seeds has 2349 Calories

How many Calories in 1 oz of Cracked Pepper Pumpkin Seeds?

Once of Cracked Pepper Pumpkin Seeds has 147 Calories

How much Fat in 1 lb of Cracked Pepper Pumpkin Seeds?

One pound of Cracked Pepper Pumpkin Seeds has 146 gram of Fat

How many Carbs in 8 oz of Cracked Pepper Pumpkin Seeds?

Half of a pound of Cracked Pepper Pumpkin Seeds has 69 gram of Carbs

How many Carbs in 100 gram of Cracked Pepper Pumpkin Seeds?

Hundred gram of Cracked Pepper Pumpkin Seeds has 30 gram of Carbs

How much Protein in 4 oz of Cracked Pepper Pumpkin Seeds?

Quarter of a pound of Cracked Pepper Pumpkin Seeds has 30 gram of Protein

List of nutrient elements in Cracked Pepper Pumpkin Seeds, Cracked Pepper

Serving Size 56 g (about 56 gram)

Protein
15 g
Total Fat
18 g
Carbohydrates
17 g
Sugars, total including NLEA
1 g
Fiber, total dietary
12 g
Calcium, Ca
0 mg
Iron, Fe
4 mg
Potassium, K
260 mg
Sodium, Na
1080 mg
Vitamin D (D2 + D3), International Units
0 IU
Sugars, added
1 g
Cholesterol
0 mg
Fatty acids, total trans
0 g
Fatty acids, total saturated
4 g

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