CRACKER BARREL, grilled sirloin steak

203 kcal
1 steak
Updated on May 09, 21.

INFO

FAQ

Frequently asked questions

How much Fat in 1 kg of CRACKER BARREL ?

One kilogram of CRACKER BARREL has 56 gram of Fat

How much Fat in 1 lb of CRACKER BARREL ?

One pound of CRACKER BARREL has 26 gram of Fat

How many Calories in 8 oz of CRACKER BARREL ?

Half of a pound of CRACKER BARREL has 305 Calories

How much Protein in 4 oz of CRACKER BARREL ?

Quarter of a pound of CRACKER BARREL has 24 gram of Protein

How much Fat in 1 oz of CRACKER BARREL ?

Once of CRACKER BARREL has 2 gram of Fat

How much Protein in 1 lb of CRACKER BARREL ?

One pound of CRACKER BARREL has 95 gram of Protein

How many Calories in 1 steak of CRACKER BARREL ?

1 steak of CRACKER BARREL has 203 Calories

How many Calories in 4 oz of CRACKER BARREL ?

Quarter of a pound of CRACKER BARREL has 152 Calories

How much Fat in 8 oz of CRACKER BARREL ?

Half of a pound of CRACKER BARREL has 13 gram of Fat

How much Protein in 1 steak of CRACKER BARREL ?

1 steak of CRACKER BARREL has 31.52 gram of Protein

How many Calories in 1 oz of CRACKER BARREL ?

Once of CRACKER BARREL has 38 Calories

How much Protein in 1 oz of CRACKER BARREL ?

Once of CRACKER BARREL has 6 gram of Protein

How much Protein in 1 kg of CRACKER BARREL ?

One kilogram of CRACKER BARREL has 209 gram of Protein

How many Carbs in 1 steak of CRACKER BARREL ?

1 steak of CRACKER BARREL has 0 gram of Carbs

How many Calories in 1 lb of CRACKER BARREL ?

One pound of CRACKER BARREL has 610 Calories

How many Calories in 1 kg of CRACKER BARREL ?

One kilogram of CRACKER BARREL has 1344 Calories

How much Fat in 4 oz of CRACKER BARREL ?

Quarter of a pound of CRACKER BARREL has 6 gram of Fat

How much Protein in 8 oz of CRACKER BARREL ?

Half of a pound of CRACKER BARREL has 47 gram of Protein

How much Fat in 1 steak of CRACKER BARREL ?

1 steak of CRACKER BARREL has 8.52 gram of Fat

How many Calories in 100 gram of CRACKER BARREL ?

Hundred gram of CRACKER BARREL has 134 Calories

How much Fat in 100 gram of CRACKER BARREL ?

Hundred gram of CRACKER BARREL has 6 gram of Fat

How much Protein in 100 gram of CRACKER BARREL ?

Hundred gram of CRACKER BARREL has 21 gram of Protein

CRACKER BARREL Nuntriens

Serving Size 1 steak (about 151 gram)

Protein31.52 g
Total Fat8.52 g
Ash1.64 g
Water59.4 g
Calcium, Ca7 mg
Iron, Fe2.75 mg
Magnesium, Mg28 mg
Phosphorus, P249 mg
Potassium, K408 mg
Sodium, Na180 mg
Zinc, Zn5.42 mg
Copper, Cu0.112 mg
Manganese, Mn0.02 mg
Selenium, Se31.8 µg
Vitamin A, IU23 IU
Retinol7 µg
Vitamin A, RAE7 µg
Vitamin E (alpha-tocopherol)0.46 mg
Tocopherol, gamma0.15 mg
Tocopherol, delta0.03 mg
Thiamin0.089 mg
Riboflavin0.35 mg
Niacin6.403 mg
Pantothenic acid0.77 mg
Vitamin B-60.691 mg
Vitamin B-123 µg
Vitamin K (Menaquinone-4)3.5 µg
Vitamin K (Dihydrophylloquinone)0.9 µg
Vitamin K (phylloquinone)1 µg
Tryptophan0.41 g
Threonine1.523 g
Isoleucine1.618 g
Leucine2.795 g
Lysine3.1 g
Methionine0.83 g
Cystine0.315 g
Phenylalanine1.376 g
Tyrosine1.145 g
Valine2.889 g
Arginine2.238 g
Histidine1.219 g
Alanine1.923 g
Aspartic acid3.142 g
Glutamic acid5.127 g
Glycine1.502 g
Proline1.345 g
Serine1.271 g
Cholesterol87 mg
Fatty acids, total trans0.426 g
Fatty acids, total saturated3.045 g
Fatty acids, total monounsaturated3.405 g
Fatty acids, total polyunsaturated0.742 g
Fatty acids, total trans-monoenoic0.388 g
Fatty acids, total trans-polyenoic0.037 g

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