Crackers, crispbread, rye

366 kcal
0.5 oz
Measured on Sun, Mar 31, 19

366

Calories

1.3g

Fat

82.2g

Carbs

7.9g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Crackers, crispbread, rye. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Crackers nutrition:

How many Carbs in half a oz of Crackers ?

0.5 oz of Crackers has 82.2 gram of Carbs

How much Fat in half a oz of Crackers ?

0.5 oz of Crackers has 1.3 gram of Fat

How many Calories in 4 oz of Crackers ?

Quarter of a pound of Crackers has 2923 Calories

How much Protein in 8 oz of Crackers ?

Half of a pound of Crackers has 126 gram of Protein

How much Fat in 4 oz of Crackers ?

Quarter of a pound of Crackers has 10 gram of Fat

How many Calories in 8 oz of Crackers ?

Half of a pound of Crackers has 5846 Calories

How many Calories in 100 gram of Crackers ?

Hundred gram of Crackers has 2577 Calories

How many Calories in 1 lb of Crackers ?

One pound of Crackers has 11691 Calories

How many Carbs in 1 oz of Crackers ?

Once of Crackers has 164 gram of Carbs

How much Protein in 1 oz of Crackers ?

Once of Crackers has 16 gram of Protein

How much Fat in 8 oz of Crackers ?

Half of a pound of Crackers has 21 gram of Fat

How many Calories in 1 kg of Crackers ?

One kilogram of Crackers has 25775 Calories

How much Protein in 1 kg of Crackers ?

One kilogram of Crackers has 556 gram of Protein

How much Fat in 1 kg of Crackers ?

One kilogram of Crackers has 92 gram of Fat

How much Protein in 1 lb of Crackers ?

One pound of Crackers has 252 gram of Protein

How much Protein in half a oz of Crackers ?

0.5 oz of Crackers has 7.9 gram of Protein

How many Carbs in 4 oz of Crackers ?

Quarter of a pound of Crackers has 656 gram of Carbs

How much Fat in 100 gram of Crackers ?

Hundred gram of Crackers has 9 gram of Fat

How many Carbs in 1 kg of Crackers ?

One kilogram of Crackers has 5789 gram of Carbs

How much Protein in 4 oz of Crackers ?

Quarter of a pound of Crackers has 63 gram of Protein

How many Calories in half a oz of Crackers ?

0.5 oz of Crackers has 366 Calories

How many Carbs in 100 gram of Crackers ?

Hundred gram of Crackers has 579 gram of Carbs

How much Fat in 1 oz of Crackers ?

Once of Crackers has 3 gram of Fat

How much Protein in 100 gram of Crackers ?

Hundred gram of Crackers has 56 gram of Protein

How many Carbs in 1 lb of Crackers ?

One pound of Crackers has 2626 gram of Carbs

How much Fat in 1 lb of Crackers ?

One pound of Crackers has 42 gram of Fat

How many Calories in 1 oz of Crackers ?

Once of Crackers has 731 Calories

How many Carbs in 8 oz of Crackers ?

Half of a pound of Crackers has 1313 gram of Carbs

What elements are in Crackers, crispbread, rye

Serving Size 0.5 oz (about 14.2 gram)

Protein7.9 g
Total Fat1.3 g
Carbohydrates82.2 g
Ash2.4 g
Water6.1 g
Fiber, total dietary16.5 g
Calcium, Ca31 mg
Iron, Fe2.43 mg
Magnesium, Mg78 mg
Phosphorus, P269 mg
Potassium, K319 mg
Sodium, Na410 mg
Zinc, Zn2.39 mg
Copper, Cu0.255 mg
Manganese, Mn2.475 mg
Selenium, Se36.6 µg
Vitamin E (alpha-tocopherol)0.81 mg
Lutein + zeaxanthin194 µg
Thiamin0.243 mg
Riboflavin0.145 mg
Niacin1.04 mg
Pantothenic acid0.676 mg
Vitamin B-60.21 mg
Folate, total47 µg
Choline, total20.2 mg
Vitamin K (phylloquinone)6 µg
Folic acid25 µg
Folate, food22 µg
Folate, DFE65 µg
Tryptophan0.092 g
Threonine0.285 g
Isoleucine0.318 g
Leucine0.556 g
Lysine0.3 g
Methionine0.121 g
Cystine0.155 g
Phenylalanine0.403 g
Tyrosine0.168 g
Valine0.404 g
Arginine0.366 g
Histidine0.179 g
Alanine0.342 g
Aspartic acid0.564 g
Glutamic acid2.16 g
Glycine0.31 g
Proline0.822 g
Serine0.431 g
Fatty acids, total saturated0.145 g
Fatty acids, total monounsaturated0.165 g
Fatty acids, total polyunsaturated0.557 g
Sugars, total including NLEA1.07 g

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