Crackers, gluten-free, multi-seeded and multigrain

453 kcal
3 crackers
Measured on Sun, Mar 31, 19

453

Calories

15.84g

Fat

66.3g

Carbs

11.25g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Crackers, gluten-free, multi-seeded and multigrain. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Crackers nutrition:

How much Protein in 1 lb of Crackers ?

One pound of Crackers has 837 gram of Protein

How much Fat in 100 gram of Crackers ?

Hundred gram of Crackers has 260 gram of Fat

How much Protein in 1 oz of Crackers ?

Once of Crackers has 52 gram of Protein

How many Carbs in 8 oz of Crackers ?

Half of a pound of Crackers has 2465 gram of Carbs

How much Protein in 1 kg of Crackers ?

One kilogram of Crackers has 1844 gram of Protein

How much Fat in 1 lb of Crackers ?

One pound of Crackers has 1178 gram of Fat

How many Calories in 3 crackers of Crackers ?

3 crackers of Crackers has 453 Calories

How many Carbs in 100 gram of Crackers ?

Hundred gram of Crackers has 1087 gram of Carbs

How much Protein in 100 gram of Crackers ?

Hundred gram of Crackers has 184 gram of Protein

How much Fat in 3 crackers of Crackers ?

3 crackers of Crackers has 15.84 gram of Fat

How much Fat in 8 oz of Crackers ?

Half of a pound of Crackers has 589 gram of Fat

How much Protein in 8 oz of Crackers ?

Half of a pound of Crackers has 418 gram of Protein

How much Protein in 4 oz of Crackers ?

Quarter of a pound of Crackers has 209 gram of Protein

How many Calories in 1 oz of Crackers ?

Once of Crackers has 2105 Calories

How many Calories in 4 oz of Crackers ?

Quarter of a pound of Crackers has 8421 Calories

How many Calories in 1 kg of Crackers ?

One kilogram of Crackers has 74262 Calories

How many Carbs in 4 oz of Crackers ?

Quarter of a pound of Crackers has 1233 gram of Carbs

How much Fat in 4 oz of Crackers ?

Quarter of a pound of Crackers has 294 gram of Fat

How much Fat in 1 oz of Crackers ?

Once of Crackers has 74 gram of Fat

How many Carbs in 1 lb of Crackers ?

One pound of Crackers has 4930 gram of Carbs

How many Calories in 100 gram of Crackers ?

Hundred gram of Crackers has 7426 Calories

How many Carbs in 1 oz of Crackers ?

Once of Crackers has 308 gram of Carbs

How many Carbs in 1 kg of Crackers ?

One kilogram of Crackers has 10869 gram of Carbs

How many Calories in 1 lb of Crackers ?

One pound of Crackers has 33685 Calories

How much Fat in 1 kg of Crackers ?

One kilogram of Crackers has 2597 gram of Fat

How much Protein in 3 crackers of Crackers ?

3 crackers of Crackers has 11.25 gram of Protein

How many Carbs in 3 crackers of Crackers ?

3 crackers of Crackers has 66.3 gram of Carbs

How many Calories in 8 oz of Crackers ?

Half of a pound of Crackers has 16842 Calories

What elements are in Crackers, gluten-free, multi-seeded and multigrain

Serving Size 3 crackers (about 6.1 gram)

Protein11.25 g
Total Fat15.84 g
Carbohydrates66.3 g
Ash3.02 g
Starch54.64 g
Sucrose0.86 g
Water3.59 g
Fiber, total dietary10.2 g
Calcium, Ca238 mg
Iron, Fe2.83 mg
Magnesium, Mg164 mg
Phosphorus, P374 mg
Potassium, K381 mg
Sodium, Na438 mg
Zinc, Zn2.64 mg
Copper, Cu0.549 mg
Manganese, Mn2.451 mg
Selenium, Se17.4 µg
Vitamin A, IU7 IU
Carotene, beta4 µg
Vitamin E (alpha-tocopherol)1.5 mg
Lutein + zeaxanthin174 µg
Thiamin0.208 mg
Riboflavin0.173 mg
Niacin4.833 mg
Pantothenic acid0.839 mg
Vitamin B-60.37 mg
Folate, total35 µg
Choline, total27.1 mg
Vitamin K (phylloquinone)13.7 µg
Folate, food35 µg
Folate, DFE35 µg
Fatty acids, total trans0.018 g
Fatty acids, total saturated2.069 g
Fatty acids, total monounsaturated7.004 g
Fatty acids, total polyunsaturated5.981 g
Fatty acids, total trans-monoenoic0.008 g
Fatty acids, total trans-polyenoic0.01 g
Sugars, total including NLEA0.86 g

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