Crackers, matzo, plain

395 kcal
1 matzo
Updated on May 09, 21.

INFO

FAQ

Frequently asked questions

How many Calories in 4 oz of Crackers ?

Quarter of a pound of Crackers has 1600 Calories

How many Carbs in 4 oz of Crackers ?

Quarter of a pound of Crackers has 339 gram of Carbs

How many Carbs in 1 lb of Crackers ?

One pound of Crackers has 1356 gram of Carbs

How many Calories in 1 matzo of Crackers ?

1 matzo of Crackers has 395 Calories

How much Fat in 4 oz of Crackers ?

Quarter of a pound of Crackers has 6 gram of Fat

How much Protein in 1 kg of Crackers ?

One kilogram of Crackers has 357 gram of Protein

How much Fat in 1 lb of Crackers ?

One pound of Crackers has 23 gram of Fat

How much Protein in 100 gram of Crackers ?

Hundred gram of Crackers has 36 gram of Protein

How much Fat in 1 matzo of Crackers ?

1 matzo of Crackers has 1.4 gram of Fat

How many Calories in 1 lb of Crackers ?

One pound of Crackers has 6399 Calories

How many Calories in 100 gram of Crackers ?

Hundred gram of Crackers has 1411 Calories

How much Fat in 8 oz of Crackers ?

Half of a pound of Crackers has 11 gram of Fat

How many Carbs in 1 oz of Crackers ?

Once of Crackers has 85 gram of Carbs

How many Carbs in 8 oz of Crackers ?

Half of a pound of Crackers has 678 gram of Carbs

How many Calories in 8 oz of Crackers ?

Half of a pound of Crackers has 3199 Calories

How much Fat in 1 oz of Crackers ?

Once of Crackers has 1 gram of Fat

How many Carbs in 1 matzo of Crackers ?

1 matzo of Crackers has 83.7 gram of Carbs

How many Carbs in 100 gram of Crackers ?

Hundred gram of Crackers has 299 gram of Carbs

How much Fat in 100 gram of Crackers ?

Hundred gram of Crackers has 5 gram of Fat

How many Calories in 1 oz of Crackers ?

Once of Crackers has 400 Calories

How much Fat in 1 kg of Crackers ?

One kilogram of Crackers has 50 gram of Fat

How much Protein in 1 matzo of Crackers ?

1 matzo of Crackers has 10 gram of Protein

How much Protein in 1 lb of Crackers ?

One pound of Crackers has 162 gram of Protein

How many Carbs in 1 kg of Crackers ?

One kilogram of Crackers has 2989 gram of Carbs

How much Protein in 1 oz of Crackers ?

Once of Crackers has 10 gram of Protein

How much Protein in 4 oz of Crackers ?

Quarter of a pound of Crackers has 40 gram of Protein

How many Calories in 1 kg of Crackers ?

One kilogram of Crackers has 14107 Calories

How much Protein in 8 oz of Crackers ?

Half of a pound of Crackers has 81 gram of Protein

Crackers Nuntriens

Serving Size 1 matzo (about 28 gram)

Protein10 g
Total Fat1.4 g
Carbohydrates83.7 g
Ash0.6 g
Water4.3 g
Fiber, total dietary3 g
Calcium, Ca13 mg
Iron, Fe3.16 mg
Magnesium, Mg25 mg
Phosphorus, P89 mg
Potassium, K112 mg
Zinc, Zn0.68 mg
Copper, Cu0.06 mg
Manganese, Mn0.65 mg
Selenium, Se36.9 µg
Vitamin E (alpha-tocopherol)0.06 mg
Lutein + zeaxanthin18 µg
Thiamin0.387 mg
Riboflavin0.291 mg
Niacin3.892 mg
Pantothenic acid0.443 mg
Vitamin B-60.115 mg
Folate, total17 µg
Choline, total10.8 mg
Vitamin K (phylloquinone)0.3 µg
Folate, food17 µg
Folate, DFE17 µg
Tryptophan0.116 g
Threonine0.267 g
Isoleucine0.371 g
Leucine0.692 g
Lysine0.193 g
Methionine0.176 g
Cystine0.225 g
Phenylalanine0.494 g
Tyrosine0.274 g
Valine0.42 g
Arginine0.348 g
Histidine0.213 g
Alanine0.306 g
Aspartic acid0.404 g
Glutamic acid3.509 g
Glycine0.343 g
Proline1.177 g
Serine0.485 g
Fatty acids, total saturated0.226 g
Fatty acids, total monounsaturated0.127 g
Fatty acids, total polyunsaturated0.603 g
Sugars, total including NLEA0.29 g

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