Crackers, rye, wafers, plain

334 kcal
1 cracker (4-1/2" x 2-1/2" x 1/8")
Updated on May 09, 21.

INFO

FAQ

Frequently asked questions

How many Calories in 4 oz of Crackers ?

Quarter of a pound of Crackers has 3443 Calories

How much Protein in 4 oz of Crackers ?

Quarter of a pound of Crackers has 99 gram of Protein

How much Protein in 8 oz of Crackers ?

Half of a pound of Crackers has 198 gram of Protein

How many Calories in 1 cracker (4-1/2" x 2-1/2" x 1/8") of Crackers ?

1 cracker (4-1/2" x 2-1/2" x 1/8") of Crackers has 334 Calories

How many Carbs in 4 oz of Crackers ?

Quarter of a pound of Crackers has 829 gram of Carbs

How many Calories in 1 lb of Crackers ?

One pound of Crackers has 13773 Calories

How many Carbs in 8 oz of Crackers ?

Half of a pound of Crackers has 1658 gram of Carbs

How many Carbs in 1 lb of Crackers ?

One pound of Crackers has 3315 gram of Carbs

How many Carbs in 1 oz of Crackers ?

Once of Crackers has 207 gram of Carbs

How much Fat in 1 oz of Crackers ?

Once of Crackers has 2 gram of Fat

How much Protein in 1 oz of Crackers ?

Once of Crackers has 25 gram of Protein

How much Protein in 1 lb of Crackers ?

One pound of Crackers has 396 gram of Protein

How much Protein in 1 cracker (4-1/2" x 2-1/2" x 1/8") of Crackers ?

1 cracker (4-1/2" x 2-1/2" x 1/8") of Crackers has 9.6 gram of Protein

How much Protein in 1 kg of Crackers ?

One kilogram of Crackers has 873 gram of Protein

How many Carbs in 1 kg of Crackers ?

One kilogram of Crackers has 7309 gram of Carbs

How much Fat in 8 oz of Crackers ?

Half of a pound of Crackers has 19 gram of Fat

How many Calories in 8 oz of Crackers ?

Half of a pound of Crackers has 6886 Calories

How many Calories in 1 kg of Crackers ?

One kilogram of Crackers has 30364 Calories

How much Fat in 100 gram of Crackers ?

Hundred gram of Crackers has 8 gram of Fat

How much Fat in 1 cracker (4-1/2" x 2-1/2" x 1/8") of Crackers ?

1 cracker (4-1/2" x 2-1/2" x 1/8") of Crackers has 0.9 gram of Fat

How many Carbs in 1 cracker (4-1/2" x 2-1/2" x 1/8") of Crackers ?

1 cracker (4-1/2" x 2-1/2" x 1/8") of Crackers has 80.4 gram of Carbs

How much Fat in 4 oz of Crackers ?

Quarter of a pound of Crackers has 9 gram of Fat

How much Protein in 100 gram of Crackers ?

Hundred gram of Crackers has 87 gram of Protein

How much Fat in 1 lb of Crackers ?

One pound of Crackers has 37 gram of Fat

How many Calories in 100 gram of Crackers ?

Hundred gram of Crackers has 3036 Calories

How many Carbs in 100 gram of Crackers ?

Hundred gram of Crackers has 731 gram of Carbs

How much Fat in 1 kg of Crackers ?

One kilogram of Crackers has 82 gram of Fat

How many Calories in 1 oz of Crackers ?

Once of Crackers has 861 Calories

Crackers Nuntriens

Serving Size 1 cracker (4-1/2" x 2-1/2" x 1/8") (about 11 gram)

Protein9.6 g
Total Fat0.9 g
Carbohydrates80.4 g
Ash4.1 g
Water5 g
Fiber, total dietary22.9 g
Calcium, Ca40 mg
Iron, Fe5.94 mg
Magnesium, Mg121 mg
Phosphorus, P334 mg
Potassium, K495 mg
Sodium, Na557 mg
Zinc, Zn2.8 mg
Copper, Cu0.461 mg
Manganese, Mn5.366 mg
Selenium, Se23.8 µg
Vitamin A, IU5 IU
Carotene, beta2 µg
Carotene, alpha1 µg
Vitamin E (alpha-tocopherol)0.8 mg
Lutein + zeaxanthin245 µg
Vitamin C, total ascorbic acid0.1 mg
Thiamin0.427 mg
Riboflavin0.289 mg
Niacin1.581 mg
Pantothenic acid0.569 mg
Vitamin B-60.271 mg
Folate, total45 µg
Choline, total20 mg
Vitamin K (phylloquinone)5.7 µg
Folate, food45 µg
Folate, DFE45 µg
Fatty acids, total saturated0.108 g
Fatty acids, total monounsaturated0.152 g
Fatty acids, total polyunsaturated0.397 g
Sugars, total including NLEA1.01 g

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