Crackers, saltines, fat-free, low-sodium

393 kcal
3 saltines
Measured on Sun, Mar 31, 19

393

Calories

1.6g

Fat

82.3g

Carbs

10.5g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Crackers, saltines, fat-free, low-sodium. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look below:

Frequently asked questions

FAQ

These are some of the most common questions people have about Crackers nutrition:

How many Carbs in 4 oz of Crackers ?

Quarter of a pound of Crackers has 622 gram of Carbs

How many Calories in 1 kg of Crackers ?

One kilogram of Crackers has 26200 Calories

How many Calories in 100 gram of Crackers ?

Hundred gram of Crackers has 2620 Calories

How much Fat in 1 kg of Crackers ?

One kilogram of Crackers has 107 gram of Fat

How many Calories in 8 oz of Crackers ?

Half of a pound of Crackers has 5942 Calories

How much Protein in 1 kg of Crackers ?

One kilogram of Crackers has 700 gram of Protein

How many Carbs in 8 oz of Crackers ?

Half of a pound of Crackers has 1244 gram of Carbs

How many Calories in 3 saltines of Crackers ?

3 saltines of Crackers has 393 Calories

How much Protein in 3 saltines of Crackers ?

3 saltines of Crackers has 10.5 gram of Protein

How much Protein in 1 lb of Crackers ?

One pound of Crackers has 318 gram of Protein

How many Carbs in 100 gram of Crackers ?

Hundred gram of Crackers has 549 gram of Carbs

How much Protein in 100 gram of Crackers ?

Hundred gram of Crackers has 70 gram of Protein

How many Calories in 1 oz of Crackers ?

Once of Crackers has 743 Calories

How much Fat in 3 saltines of Crackers ?

3 saltines of Crackers has 1.6 gram of Fat

How much Protein in 8 oz of Crackers ?

Half of a pound of Crackers has 159 gram of Protein

How much Fat in 8 oz of Crackers ?

Half of a pound of Crackers has 24 gram of Fat

How many Calories in 1 lb of Crackers ?

One pound of Crackers has 11884 Calories

How many Calories in 4 oz of Crackers ?

Quarter of a pound of Crackers has 2971 Calories

How many Carbs in 1 kg of Crackers ?

One kilogram of Crackers has 5487 gram of Carbs

How many Carbs in 3 saltines of Crackers ?

3 saltines of Crackers has 82.3 gram of Carbs

How many Carbs in 1 oz of Crackers ?

Once of Crackers has 156 gram of Carbs

How much Fat in 100 gram of Crackers ?

Hundred gram of Crackers has 11 gram of Fat

How much Fat in 1 oz of Crackers ?

Once of Crackers has 3 gram of Fat

How much Protein in 4 oz of Crackers ?

Quarter of a pound of Crackers has 79 gram of Protein

How many Carbs in 1 lb of Crackers ?

One pound of Crackers has 2489 gram of Carbs

How much Fat in 4 oz of Crackers ?

Quarter of a pound of Crackers has 12 gram of Fat

How much Fat in 1 lb of Crackers ?

One pound of Crackers has 48 gram of Fat

How much Protein in 1 oz of Crackers ?

Once of Crackers has 20 gram of Protein

Full list of Crackers Nuntriens

Serving Size 3 saltines (about 15 gram)

Protein10.5 g
Total Fat1.6 g
Carbohydrates82.3 g
Ash2.2 g
Water3.4 g
Fiber, total dietary2.7 g
Calcium, Ca22 mg
Iron, Fe7.72 mg
Magnesium, Mg26 mg
Phosphorus, P113 mg
Potassium, K115 mg
Sodium, Na849 mg
Zinc, Zn0.94 mg
Copper, Cu0.145 mg
Manganese, Mn0.637 mg
Selenium, Se21.4 µg
Vitamin E (alpha-tocopherol)0.12 mg
Lutein + zeaxanthin9 µg
Thiamin0.518 mg
Riboflavin0.59 mg
Niacin5.714 mg
Pantothenic acid0.39 mg
Vitamin B-60.085 mg
Folate, total124 µg
Choline, total19.6 mg
Vitamin K (phylloquinone)4.9 µg
Folic acid111 µg
Folate, food13 µg
Folate, DFE202 µg
Tryptophan0.138 g
Threonine0.287 g
Isoleucine0.378 g
Leucine0.716 g
Lysine0.29 g
Methionine0.18 g
Cystine0.224 g
Phenylalanine0.514 g
Tyrosine0.309 g
Valine0.439 g
Arginine0.413 g
Histidine0.224 g
Alanine0.327 g
Aspartic acid0.443 g
Glutamic acid3.494 g
Glycine0.367 g
Proline1.19 g
Serine0.536 g
Fatty acids, total saturated0.244 g
Fatty acids, total monounsaturated0.142 g
Fatty acids, total polyunsaturated0.685 g
Sugars, total including NLEA0.38 g

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