Crackers, saltines, unsalted tops (includes oyster, soda, soup)

434 kcal
0.5 oz
Measured on Sun, Mar 31, 19

434

Calories

11.8g

Fat

71.5g

Carbs

9.2g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Crackers, saltines, unsalted tops (includes oyster, soda, soup). Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Crackers nutrition:

How much Protein in 4 oz of Crackers ?

Quarter of a pound of Crackers has 73 gram of Protein

How much Protein in half a oz of Crackers ?

0.5 oz of Crackers has 9.2 gram of Protein

How much Fat in 100 gram of Crackers ?

Hundred gram of Crackers has 83 gram of Fat

How many Carbs in 100 gram of Crackers ?

Hundred gram of Crackers has 504 gram of Carbs

How many Calories in 1 kg of Crackers ?

One kilogram of Crackers has 30563 Calories

How many Calories in 1 lb of Crackers ?

One pound of Crackers has 13863 Calories

How many Carbs in 1 oz of Crackers ?

Once of Crackers has 143 gram of Carbs

How much Protein in 1 kg of Crackers ?

One kilogram of Crackers has 648 gram of Protein

How many Carbs in half a oz of Crackers ?

0.5 oz of Crackers has 71.5 gram of Carbs

How much Protein in 100 gram of Crackers ?

Hundred gram of Crackers has 65 gram of Protein

How much Protein in 1 lb of Crackers ?

One pound of Crackers has 294 gram of Protein

How much Fat in 4 oz of Crackers ?

Quarter of a pound of Crackers has 94 gram of Fat

How many Carbs in 4 oz of Crackers ?

Quarter of a pound of Crackers has 571 gram of Carbs

How much Fat in 1 oz of Crackers ?

Once of Crackers has 24 gram of Fat

How many Calories in 1 oz of Crackers ?

Once of Crackers has 866 Calories

How much Fat in 1 kg of Crackers ?

One kilogram of Crackers has 831 gram of Fat

How much Fat in 1 lb of Crackers ?

One pound of Crackers has 377 gram of Fat

How many Carbs in 1 kg of Crackers ?

One kilogram of Crackers has 5035 gram of Carbs

How much Fat in half a oz of Crackers ?

0.5 oz of Crackers has 11.8 gram of Fat

How many Carbs in 1 lb of Crackers ?

One pound of Crackers has 2284 gram of Carbs

How much Fat in 8 oz of Crackers ?

Half of a pound of Crackers has 188 gram of Fat

How much Protein in 1 oz of Crackers ?

Once of Crackers has 18 gram of Protein

How many Calories in 100 gram of Crackers ?

Hundred gram of Crackers has 3056 Calories

How much Protein in 8 oz of Crackers ?

Half of a pound of Crackers has 147 gram of Protein

How many Calories in 4 oz of Crackers ?

Quarter of a pound of Crackers has 3466 Calories

How many Carbs in 8 oz of Crackers ?

Half of a pound of Crackers has 1142 gram of Carbs

How many Calories in half a oz of Crackers ?

0.5 oz of Crackers has 434 Calories

How many Calories in 8 oz of Crackers ?

Half of a pound of Crackers has 6932 Calories

What elements are in Crackers, saltines, unsalted tops (includes oyster, soda, soup)

Serving Size 0.5 oz (about 14.2 gram)

Protein9.2 g
Total Fat11.8 g
Carbohydrates71.5 g
Ash3.3 g
Water4.1 g
Fiber, total dietary3 g
Calcium, Ca119 mg
Iron, Fe5.4 mg
Magnesium, Mg27 mg
Phosphorus, P105 mg
Potassium, K128 mg
Sodium, Na766 mg
Zinc, Zn0.77 mg
Copper, Cu0.199 mg
Manganese, Mn0.695 mg
Thiamin0.565 mg
Riboflavin0.462 mg
Niacin5.249 mg
Pantothenic acid0.456 mg
Vitamin B-60.038 mg
Folate, total124 µg
Folic acid93 µg
Folate, food31 µg
Folate, DFE189 µg
Tryptophan0.122 g
Threonine0.256 g
Isoleucine0.334 g
Leucine0.632 g
Lysine0.258 g
Methionine0.159 g
Cystine0.198 g
Phenylalanine0.452 g
Tyrosine0.274 g
Valine0.387 g
Arginine0.366 g
Histidine0.198 g
Alanine0.292 g
Aspartic acid0.394 g
Glutamic acid3.066 g
Glycine0.324 g
Proline1.046 g
Serine0.472 g
Fatty acids, total saturated2.932 g
Fatty acids, total monounsaturated6.422 g
Fatty acids, total polyunsaturated1.679 g

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