Calories in Crackers, Whole-wheat, Reduced Fat

1 serving

121

Calories

2g

Fat

22g

Carbs

3g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Crackers, Whole-wheat, Reduced Fat. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Crackers nutrition:

How much Fat in 1 kg of Crackers?

One kilogram of Crackers has 69 gram of Fat

How many Carbs in 4 oz of Crackers?

Quarter of a pound of Crackers has 86 gram of Carbs

How much Protein in 4 oz of Crackers?

Quarter of a pound of Crackers has 12 gram of Protein

How much Protein in 1 lb of Crackers?

One pound of Crackers has 47 gram of Protein

How many Calories in 100 gram of Crackers?

Hundred gram of Crackers has 417 Calories

How much Protein in 1 serving of Crackers?

1 serving of Crackers has 3 gram of Protein

How many Carbs in 1 kg of Crackers?

One kilogram of Crackers has 759 gram of Carbs

How many Carbs in 1 oz of Crackers?

Once of Crackers has 22 gram of Carbs

How many Calories in 4 oz of Crackers?

Quarter of a pound of Crackers has 473 Calories

How much Fat in 8 oz of Crackers?

Half of a pound of Crackers has 16 gram of Fat

How much Protein in 1 kg of Crackers?

One kilogram of Crackers has 103 gram of Protein

How many Calories in 1 serving of Crackers?

1 serving of Crackers has 121 Calories

How much Fat in 1 lb of Crackers?

One pound of Crackers has 31 gram of Fat

How many Carbs in 1 serving of Crackers?

1 serving of Crackers has 22 gram of Carbs

How many Carbs in 8 oz of Crackers?

Half of a pound of Crackers has 172 gram of Carbs

How many Calories in 1 kg of Crackers?

One kilogram of Crackers has 4172 Calories

How much Fat in 100 gram of Crackers?

Hundred gram of Crackers has 7 gram of Fat

How much Protein in 100 gram of Crackers?

Hundred gram of Crackers has 10 gram of Protein

How many Calories in 8 oz of Crackers?

Half of a pound of Crackers has 946 Calories

How much Fat in 1 oz of Crackers?

Once of Crackers has 2 gram of Fat

How much Fat in 4 oz of Crackers?

Quarter of a pound of Crackers has 8 gram of Fat

How much Fat in 1 serving of Crackers?

1 serving of Crackers has 2 gram of Fat

How many Carbs in 100 gram of Crackers?

Hundred gram of Crackers has 76 gram of Carbs

List of nutrient elements in Crackers, Whole-wheat, Reduced Fat

Serving Size 1 serving (about 29 gram)

Fructose
0 g
Lactose
0 g
Alcohol, ethyl
0 g
Galactose
0 g
Vitamin A, IU
0 IU
Retinol
0 µg
Vitamin A, RAE
0 µg
Carotene, beta
0 µg
Carotene, alpha
0 µg
Vitamin D (D2 + D3)
0 µg
Cryptoxanthin, beta
0 µg
Lycopene
0 µg
Tocotrienol, gamma
0 mg
Tocotrienol, delta
0 mg
Vitamin C, total ascorbic acid
0 mg
Folate, food
9 µg
Folate, total
9 µg
Vitamin B-12
0 µg
Vitamin K (Dihydrophylloquinone)
0 µg
Vitamin B-12, added
0 µg
Cholesterol
0 mg
Tocotrienol, beta
0 mg
Maltose
0 g
Carbohydrates
22 g
Vitamin D (D2 + D3), International Units
0 IU
Lutein + zeaxanthin
56 µg
Choline, total
9 mg
Vitamin K (Menaquinone-4)
0 µg
Folic acid
0 µg
Folate, DFE
9 µg
Vitamin E, added
0 mg
Caffeine
0 mg
Theobromine
0 mg
Sodium, Na
216 mg
Sugars, total including NLEA
0 g
Calcium, Ca
11 mg
Potassium, K
108 mg
Zinc, Zn
1 mg
Selenium, Se
4 µg
Vitamin E (alpha-tocopherol)
0 mg
Total Fat
2 g
Fatty acids, total trans-polyenoic
0 g
Water
1 g
Niacin
2 mg
Pantothenic acid
0 mg
Vitamin B-6
0 mg
Fatty acids, total monounsaturated
0 g
Fatty acids, total polyunsaturated
1 g
Isoleucine
0 g
Leucine
0 g
Lysine
0 g
Cystine
0 g
Tocopherol, beta
0 mg
Tocopherol, gamma
1 mg
Tocotrienol, alpha
0 mg
Sucrose
0 g
Glucose (dextrose)
0 g
Valine
0 g
Arginine
0 g
Histidine
0 g
Aspartic acid
0 g
Serine
0 g
Protein
3 g
Ash
1 g
Starch
18 g
Fiber, total dietary
3 g
Iron, Fe
1 mg
Magnesium, Mg
35 mg
Phosphorus, P
106 mg
Copper, Cu
0 mg
Manganese, Mn
1 mg
Thiamin
0 mg
Riboflavin
0 mg
Tocopherol, delta
0 mg
Fatty acids, total trans
0 g
Fatty acids, total saturated
0 g
Vitamin K (phylloquinone)
4 µg
Tryptophan
0 g
Threonine
0 g
Methionine
0 g
Phenylalanine
0 g
Tyrosine
0 g
Alanine
0 g
Glutamic acid
1 g
Glycine
0 g
Proline
0 g
Fatty acids, total trans-monoenoic
0 g

MORE

Other products to check

Want to learn more? Please select an option below