Calories in Cranberry Goat Cheese, Cranberry Goat

80

Calories

4 g

Fat

7 g

Carbs

3 g

Protein

Nutrition Facts Label

Detailed nutrition facts label for Cranberry Goat Cheese, Cranberry Goat.

How to Understand and Use the Nutrition Facts Label

  • 1. Check the Serving Size

    The serving size on the Nutrition Facts Label is the amount of food in one serving, such as 1 cup or 1 slice. It’s important to compare the serving size on different foods to make sure you’re getting an accurate comparison of nutrition information.
  • 2. Look at Calories

    Calories provide a measure of how much energy you get from a serving of this food. If you’re trying to lose weight, it’s important to pay attention to calories and choose foods with fewer calories per serving.
  • 3. Check Total Fat

    Total fat includes all types of fat, including saturated fat and trans fat (also called trans fatty acids). Eating too much saturated fat can increase your risk for heart disease and other health problems, so it’s best to choose foods with less saturated fat and no trans fats.
  • 4. Look at Sodium Content

    Sodium is an important nutrient but too much sodium can increase your risk for high blood pressure and other health problems. It's best to choose foods with less sodium per serving if possible.
  • 5. Consider Other Nutrients

    The Nutrition Facts Label also lists other nutrients like fiber, vitamins, minerals, and proteins that are important for good health—so don't forget to check these too!
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Frequently asked questions

FAQ

These are some of the most common questions people have about Cranberry Goat Cheese nutrition:

How many Carbs in 28 g of Cranberry Goat Cheese?

28 g of Cranberry Goat Cheese has 7 gram of Carbs

How many Calories in 8 oz of Cranberry Goat Cheese?

Half of a pound of Cranberry Goat Cheese has 648 Calories

How many Calories in 1 oz of Cranberry Goat Cheese?

Once of Cranberry Goat Cheese has 81 Calories

How many Carbs in 100 gram of Cranberry Goat Cheese?

Hundred gram of Cranberry Goat Cheese has 25 gram of Carbs

How much Protein in 4 oz of Cranberry Goat Cheese?

Quarter of a pound of Cranberry Goat Cheese has 12 gram of Protein

How much Fat in 1 kg of Cranberry Goat Cheese?

One kilogram of Cranberry Goat Cheese has 143 gram of Fat

How many Calories in 100 gram of Cranberry Goat Cheese?

Hundred gram of Cranberry Goat Cheese has 286 Calories

How many Calories in 4 oz of Cranberry Goat Cheese?

Quarter of a pound of Cranberry Goat Cheese has 324 Calories

How much Protein in 1 oz of Cranberry Goat Cheese?

Once of Cranberry Goat Cheese has 3 gram of Protein

How many Calories in 1 lb of Cranberry Goat Cheese?

One pound of Cranberry Goat Cheese has 1296 Calories

How many Carbs in 1 oz of Cranberry Goat Cheese?

Once of Cranberry Goat Cheese has 7 gram of Carbs

How much Fat in 28 g of Cranberry Goat Cheese?

28 g of Cranberry Goat Cheese has 4 gram of Fat

How much Fat in 100 gram of Cranberry Goat Cheese?

Hundred gram of Cranberry Goat Cheese has 14 gram of Fat

How many Carbs in 8 oz of Cranberry Goat Cheese?

Half of a pound of Cranberry Goat Cheese has 57 gram of Carbs

How much Protein in 28 g of Cranberry Goat Cheese?

28 g of Cranberry Goat Cheese has 3 gram of Protein

How much Protein in 1 kg of Cranberry Goat Cheese?

One kilogram of Cranberry Goat Cheese has 107 gram of Protein

How many Carbs in 4 oz of Cranberry Goat Cheese?

Quarter of a pound of Cranberry Goat Cheese has 28 gram of Carbs

How much Fat in 1 lb of Cranberry Goat Cheese?

One pound of Cranberry Goat Cheese has 65 gram of Fat

How much Protein in 1 lb of Cranberry Goat Cheese?

One pound of Cranberry Goat Cheese has 49 gram of Protein

How much Fat in 4 oz of Cranberry Goat Cheese?

Quarter of a pound of Cranberry Goat Cheese has 16 gram of Fat

How many Calories in 1 kg of Cranberry Goat Cheese?

One kilogram of Cranberry Goat Cheese has 2857 Calories

How many Carbs in 1 kg of Cranberry Goat Cheese?

One kilogram of Cranberry Goat Cheese has 250 gram of Carbs

How much Protein in 8 oz of Cranberry Goat Cheese?

Half of a pound of Cranberry Goat Cheese has 24 gram of Protein

List of nutrient elements in Cranberry Goat Cheese, Cranberry Goat

Serving Size 28 g (about 28 gram)

Fiber, total dietary
0 g
Iron, Fe
0 mg
Vitamin D (D2 + D3), International Units
0 IU
Protein
3 g
Total Fat
4 g
Carbohydrates
7 g
Sugars, total including NLEA
6 g
Calcium, Ca
15 mg
Sodium, Na
60 mg
Sugars, added
1 g
Cholesterol
15 mg
Fatty acids, total trans
0 g
Fatty acids, total saturated
3 g

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