Calories in Cream Puff, Eclair, Custard Or Cream Filled, Iced

4 oz

377

Calories

21g

Fat

42g

Carbs

5g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Cream Puff, Eclair, Custard Or Cream Filled, Iced. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Cream Puff nutrition:

How much Fat in 4 oz of Cream Puff?

Quarter of a pound of Cream Puff has 21 gram of Fat

How many Calories in 1 kg of Cream Puff?

One kilogram of Cream Puff has 3336 Calories

How many Calories in 1 oz of Cream Puff?

Once of Cream Puff has 95 Calories

How many Carbs in 4 oz of Cream Puff?

Quarter of a pound of Cream Puff has 42 gram of Carbs

How much Fat in 4 oz of Cream Puff?

4 oz of Cream Puff has 21 gram of Fat

How many Calories in 1 lb of Cream Puff?

One pound of Cream Puff has 1513 Calories

How much Fat in 100 gram of Cream Puff?

Hundred gram of Cream Puff has 19 gram of Fat

How much Protein in 1 oz of Cream Puff?

Once of Cream Puff has 1 gram of Protein

How many Carbs in 4 oz of Cream Puff?

4 oz of Cream Puff has 42 gram of Carbs

How many Calories in 8 oz of Cream Puff?

Half of a pound of Cream Puff has 757 Calories

How many Carbs in 1 kg of Cream Puff?

One kilogram of Cream Puff has 372 gram of Carbs

How much Protein in 1 lb of Cream Puff?

One pound of Cream Puff has 20 gram of Protein

How many Carbs in 1 oz of Cream Puff?

Once of Cream Puff has 11 gram of Carbs

How much Protein in 4 oz of Cream Puff?

4 oz of Cream Puff has 5 gram of Protein

How much Fat in 8 oz of Cream Puff?

Half of a pound of Cream Puff has 42 gram of Fat

How much Protein in 4 oz of Cream Puff?

Quarter of a pound of Cream Puff has 5 gram of Protein

How much Protein in 100 gram of Cream Puff?

Hundred gram of Cream Puff has 4 gram of Protein

How many Calories in 4 oz of Cream Puff?

Quarter of a pound of Cream Puff has 378 Calories

How much Fat in 1 kg of Cream Puff?

One kilogram of Cream Puff has 186 gram of Fat

How much Fat in 1 lb of Cream Puff?

One pound of Cream Puff has 84 gram of Fat

How many Carbs in 8 oz of Cream Puff?

Half of a pound of Cream Puff has 84 gram of Carbs

How many Carbs in 100 gram of Cream Puff?

Hundred gram of Cream Puff has 37 gram of Carbs

How much Protein in 1 kg of Cream Puff?

One kilogram of Cream Puff has 44 gram of Protein

List of nutrient elements in Cream Puff, Eclair, Custard Or Cream Filled, Iced

Serving Size 4 oz (about 113 gram)

Protein
5 g
Ash
1 g
Alcohol, ethyl
0 g
Fiber, total dietary
1 g
Iron, Fe
1 mg
Magnesium, Mg
11 mg
Phosphorus, P
80 mg
Sodium, Na
299 mg
Copper, Cu
0 mg
Manganese, Mn
0 mg
Vitamin A, IU
99 IU
Retinol
25 µg
Vitamin A, RAE
26 µg
Carotene, beta
1 µg
Carotene, alpha
0 µg
Vitamin D (D2 + D3)
0 µg
Cryptoxanthin, beta
1 µg
Lycopene
0 µg
Vitamin C, total ascorbic acid
0 mg
Thiamin
0 mg
Riboflavin
0 mg
Folate, total
75 µg
Vitamin B-12
0 µg
Vitamin K (phylloquinone)
8 µg
Folate, food
18 µg
Vitamin B-12, added
0 µg
Cholesterol
75 mg
Fatty acids, total trans
0 g
Fatty acids, total saturated
8 g
Total Fat
21 g
Carbohydrates
42 g
Water
44 g
Caffeine
0 mg
Theobromine
0 mg
Sugars, total including NLEA
25 g
Calcium, Ca
40 mg
Potassium, K
77 mg
Zinc, Zn
1 mg
Selenium, Se
18 µg
Vitamin E (alpha-tocopherol)
1 mg
Vitamin D (D2 + D3), International Units
12 IU
Lutein + zeaxanthin
97 µg
Niacin
2 mg
Pantothenic acid
1 mg
Vitamin B-6
0 mg
Choline, total
50 mg
Folic acid
55 µg
Folate, DFE
113 µg
Betaine
13 mg
Vitamin E, added
0 mg
Fatty acids, total monounsaturated
7 g
Fatty acids, total polyunsaturated
5 g

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