Calories in Creamy Blue Dip

70

Calories

5 g

Fat

5 g

Carbs

2 g

Protein

Nutrition Facts Label

Detailed nutrition facts label for Creamy Blue Dip.

How to Understand and Use the Nutrition Facts Label

  • 1. Check the Serving Size

    The serving size on the Nutrition Facts Label is the amount of food in one serving, such as 1 cup or 1 slice. It’s important to compare the serving size on different foods to make sure you’re getting an accurate comparison of nutrition information.
  • 2. Look at Calories

    Calories provide a measure of how much energy you get from a serving of this food. If you’re trying to lose weight, it’s important to pay attention to calories and choose foods with fewer calories per serving.
  • 3. Check Total Fat

    Total fat includes all types of fat, including saturated fat and trans fat (also called trans fatty acids). Eating too much saturated fat can increase your risk for heart disease and other health problems, so it’s best to choose foods with less saturated fat and no trans fats.
  • 4. Look at Sodium Content

    Sodium is an important nutrient but too much sodium can increase your risk for high blood pressure and other health problems. It's best to choose foods with less sodium per serving if possible.
  • 5. Consider Other Nutrients

    The Nutrition Facts Label also lists other nutrients like fiber, vitamins, minerals, and proteins that are important for good health—so don't forget to check these too!
g

Frequently asked questions

FAQ

These are some of the most common questions people have about Creamy Blue Dip nutrition:

How much Protein in 8 oz of Creamy Blue Dip?

Half of a pound of Creamy Blue Dip has 16 gram of Protein

How many Carbs in 8 oz of Creamy Blue Dip?

Half of a pound of Creamy Blue Dip has 40 gram of Carbs

How many Carbs in 1 oz of Creamy Blue Dip?

Once of Creamy Blue Dip has 5 gram of Carbs

How much Fat in 4 oz of Creamy Blue Dip?

Quarter of a pound of Creamy Blue Dip has 20 gram of Fat

How much Protein in 28 g of Creamy Blue Dip?

28 g of Creamy Blue Dip has 2 gram of Protein

How many Carbs in 100 gram of Creamy Blue Dip?

Hundred gram of Creamy Blue Dip has 18 gram of Carbs

How many Calories in 4 oz of Creamy Blue Dip?

Quarter of a pound of Creamy Blue Dip has 283 Calories

How much Protein in 1 lb of Creamy Blue Dip?

One pound of Creamy Blue Dip has 32 gram of Protein

How much Fat in 8 oz of Creamy Blue Dip?

Half of a pound of Creamy Blue Dip has 40 gram of Fat

How much Protein in 1 oz of Creamy Blue Dip?

Once of Creamy Blue Dip has 2 gram of Protein

How much Fat in 1 oz of Creamy Blue Dip?

Once of Creamy Blue Dip has 5 gram of Fat

How many Calories in 8 oz of Creamy Blue Dip?

Half of a pound of Creamy Blue Dip has 567 Calories

How many Calories in 1 lb of Creamy Blue Dip?

One pound of Creamy Blue Dip has 1134 Calories

How many Carbs in 1 lb of Creamy Blue Dip?

One pound of Creamy Blue Dip has 81 gram of Carbs

How many Calories in 100 gram of Creamy Blue Dip?

Hundred gram of Creamy Blue Dip has 250 Calories

How many Carbs in 28 g of Creamy Blue Dip?

28 g of Creamy Blue Dip has 5 gram of Carbs

How much Protein in 4 oz of Creamy Blue Dip?

Quarter of a pound of Creamy Blue Dip has 8 gram of Protein

How many Carbs in 1 kg of Creamy Blue Dip?

One kilogram of Creamy Blue Dip has 179 gram of Carbs

How many Carbs in 4 oz of Creamy Blue Dip?

Quarter of a pound of Creamy Blue Dip has 20 gram of Carbs

How many Calories in 1 oz of Creamy Blue Dip?

Once of Creamy Blue Dip has 71 Calories

How much Protein in 100 gram of Creamy Blue Dip?

Hundred gram of Creamy Blue Dip has 7 gram of Protein

How much Fat in 28 g of Creamy Blue Dip?

28 g of Creamy Blue Dip has 5 gram of Fat

How much Fat in 1 kg of Creamy Blue Dip?

One kilogram of Creamy Blue Dip has 179 gram of Fat

List of nutrient elements in Creamy Blue Dip

Serving Size 28 g (about 28 gram)

Vitamin D (D2 + D3), International Units
0 IU
Cholesterol
0 mg
Fatty acids, total saturated
0 g
Protein
2 g
Total Fat
5 g
Carbohydrates
5 g
Sugars, total including NLEA
0 g
Fiber, total dietary
1 g
Calcium, Ca
19 mg
Iron, Fe
1 mg
Potassium, K
108 mg
Sodium, Na
105 mg
Fatty acids, total trans
0 g

MORE

Other products to check

Want to learn more? Please select an option below