Calories in Deluxe Shells & Cheese, Microwaveable Dinner Mix

230

Calories

7 g

Fat

33 g

Carbs

8 g

Protein

Nutrition Facts Label

Detailed nutrition facts label for Deluxe Shells & Cheese, Microwaveable Dinner Mix.

How to Understand and Use the Nutrition Facts Label

  • 1. Check the Serving Size

    The serving size on the Nutrition Facts Label is the amount of food in one serving, such as 1 cup or 1 slice. It’s important to compare the serving size on different foods to make sure you’re getting an accurate comparison of nutrition information.
  • 2. Look at Calories

    Calories provide a measure of how much energy you get from a serving of this food. If you’re trying to lose weight, it’s important to pay attention to calories and choose foods with fewer calories per serving.
  • 3. Check Total Fat

    Total fat includes all types of fat, including saturated fat and trans fat (also called trans fatty acids). Eating too much saturated fat can increase your risk for heart disease and other health problems, so it’s best to choose foods with less saturated fat and no trans fats.
  • 4. Look at Sodium Content

    Sodium is an important nutrient but too much sodium can increase your risk for high blood pressure and other health problems. It's best to choose foods with less sodium per serving if possible.
  • 5. Consider Other Nutrients

    The Nutrition Facts Label also lists other nutrients like fiber, vitamins, minerals, and proteins that are important for good health—so don't forget to check these too!
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Frequently asked questions

FAQ

These are some of the most common questions people have about Deluxe Shells & Cheese nutrition:

How many Carbs in 100 gram of Deluxe Shells & Cheese?

Hundred gram of Deluxe Shells & Cheese has 42 gram of Carbs

How much Protein in 1 lb of Deluxe Shells & Cheese?

One pound of Deluxe Shells & Cheese has 47 gram of Protein

How many Calories in 8 oz of Deluxe Shells & Cheese?

Half of a pound of Deluxe Shells & Cheese has 669 Calories

How many Calories in 78 g of Deluxe Shells & Cheese?

78 g of Deluxe Shells & Cheese has 230 Calories

How much Fat in 1 oz of Deluxe Shells & Cheese?

Once of Deluxe Shells & Cheese has 3 gram of Fat

How many Carbs in 4 oz of Deluxe Shells & Cheese?

Quarter of a pound of Deluxe Shells & Cheese has 48 gram of Carbs

How many Carbs in 1 oz of Deluxe Shells & Cheese?

Once of Deluxe Shells & Cheese has 12 gram of Carbs

How much Protein in 78 g of Deluxe Shells & Cheese?

78 g of Deluxe Shells & Cheese has 8 gram of Protein

How many Calories in 1 lb of Deluxe Shells & Cheese?

One pound of Deluxe Shells & Cheese has 1338 Calories

How much Fat in 100 gram of Deluxe Shells & Cheese?

Hundred gram of Deluxe Shells & Cheese has 9 gram of Fat

How much Protein in 8 oz of Deluxe Shells & Cheese?

Half of a pound of Deluxe Shells & Cheese has 23 gram of Protein

How much Fat in 78 g of Deluxe Shells & Cheese?

78 g of Deluxe Shells & Cheese has 7 gram of Fat

How many Carbs in 78 g of Deluxe Shells & Cheese?

78 g of Deluxe Shells & Cheese has 33 gram of Carbs

How many Calories in 100 gram of Deluxe Shells & Cheese?

Hundred gram of Deluxe Shells & Cheese has 295 Calories

How much Protein in 100 gram of Deluxe Shells & Cheese?

Hundred gram of Deluxe Shells & Cheese has 10 gram of Protein

How many Calories in 4 oz of Deluxe Shells & Cheese?

Quarter of a pound of Deluxe Shells & Cheese has 334 Calories

How much Fat in 8 oz of Deluxe Shells & Cheese?

Half of a pound of Deluxe Shells & Cheese has 20 gram of Fat

How much Fat in 1 kg of Deluxe Shells & Cheese?

One kilogram of Deluxe Shells & Cheese has 90 gram of Fat

How many Calories in 1 oz of Deluxe Shells & Cheese?

Once of Deluxe Shells & Cheese has 84 Calories

How many Carbs in 1 lb of Deluxe Shells & Cheese?

One pound of Deluxe Shells & Cheese has 192 gram of Carbs

How many Calories in 1 kg of Deluxe Shells & Cheese?

One kilogram of Deluxe Shells & Cheese has 2949 Calories

How much Protein in 1 oz of Deluxe Shells & Cheese?

Once of Deluxe Shells & Cheese has 3 gram of Protein

How much Fat in 4 oz of Deluxe Shells & Cheese?

Quarter of a pound of Deluxe Shells & Cheese has 10 gram of Fat

List of nutrient elements in Deluxe Shells & Cheese, Microwaveable Dinner Mix

Serving Size 78 g (about 78 gram)

Calcium, Ca
100 mg
Iron, Fe
1 mg
Vitamin A, IU
200 IU
Vitamin C, total ascorbic acid
0 mg
Protein
8 g
Total Fat
7 g
Carbohydrates
33 g
Sugars, total including NLEA
2 g
Fiber, total dietary
1 g
Potassium, K
100 mg
Sodium, Na
520 mg
Cholesterol
15 mg
Fatty acids, total trans
0 g
Fatty acids, total saturated
4 g

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