DENNY'S, chicken strips

295 kcal
1 serving
Measured on Sun, Mar 31, 19

295

Calories

14.5g

Fat

22.03g

Carbs

19.17g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of DENNY'S, chicken strips. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about DENNY'S nutrition:

How much Fat in 1 kg of DENNY'S ?

One kilogram of DENNY'S has 75 gram of Fat

How many Calories in 1 serving of DENNY'S ?

1 serving of DENNY'S has 295 Calories

How much Fat in 4 oz of DENNY'S ?

Quarter of a pound of DENNY'S has 8 gram of Fat

How many Carbs in 1 serving of DENNY'S ?

1 serving of DENNY'S has 22.03 gram of Carbs

How much Protein in 100 gram of DENNY'S ?

Hundred gram of DENNY'S has 10 gram of Protein

How much Protein in 1 kg of DENNY'S ?

One kilogram of DENNY'S has 99 gram of Protein

How many Calories in 8 oz of DENNY'S ?

Half of a pound of DENNY'S has 345 Calories

How many Carbs in 1 lb of DENNY'S ?

One pound of DENNY'S has 52 gram of Carbs

How much Protein in 1 serving of DENNY'S ?

1 serving of DENNY'S has 19.17 gram of Protein

How many Calories in 4 oz of DENNY'S ?

Quarter of a pound of DENNY'S has 172 Calories

How much Protein in 1 lb of DENNY'S ?

One pound of DENNY'S has 45 gram of Protein

How many Calories in 1 lb of DENNY'S ?

One pound of DENNY'S has 690 Calories

How many Calories in 1 oz of DENNY'S ?

Once of DENNY'S has 43 Calories

How much Fat in 8 oz of DENNY'S ?

Half of a pound of DENNY'S has 17 gram of Fat

How many Calories in 100 gram of DENNY'S ?

Hundred gram of DENNY'S has 152 Calories

How much Protein in 4 oz of DENNY'S ?

Quarter of a pound of DENNY'S has 11 gram of Protein

How many Carbs in 1 kg of DENNY'S ?

One kilogram of DENNY'S has 114 gram of Carbs

How many Carbs in 8 oz of DENNY'S ?

Half of a pound of DENNY'S has 26 gram of Carbs

How much Fat in 1 serving of DENNY'S ?

1 serving of DENNY'S has 14.5 gram of Fat

How many Carbs in 4 oz of DENNY'S ?

Quarter of a pound of DENNY'S has 13 gram of Carbs

How many Carbs in 100 gram of DENNY'S ?

Hundred gram of DENNY'S has 11 gram of Carbs

How many Calories in 1 kg of DENNY'S ?

One kilogram of DENNY'S has 1521 Calories

How much Protein in 1 oz of DENNY'S ?

Once of DENNY'S has 3 gram of Protein

How much Fat in 100 gram of DENNY'S ?

Hundred gram of DENNY'S has 7 gram of Fat

How much Fat in 1 lb of DENNY'S ?

One pound of DENNY'S has 34 gram of Fat

How many Carbs in 1 oz of DENNY'S ?

Once of DENNY'S has 3 gram of Carbs

How much Protein in 8 oz of DENNY'S ?

Half of a pound of DENNY'S has 22 gram of Protein

How much Fat in 1 oz of DENNY'S ?

Once of DENNY'S has 2 gram of Fat

What elements are in DENNY'S, chicken strips

Serving Size 1 serving (about 194 gram)

Protein19.17 g
Total Fat14.5 g
Carbohydrates22.03 g
Ash2.93 g
Starch19.7 g
Sucrose0.1 g
Glucose (dextrose)0.09 g
Maltose0.1 g
Water41.37 g
Fiber, total dietary1.1 g
Calcium, Ca11 mg
Iron, Fe0.72 mg
Magnesium, Mg30 mg
Phosphorus, P273 mg
Potassium, K334 mg
Sodium, Na798 mg
Zinc, Zn0.71 mg
Copper, Cu0.066 mg
Manganese, Mn0.228 mg
Selenium, Se17 µg
Vitamin A, IU87 IU
Retinol11 µg
Vitamin A, RAE14 µg
Carotene, beta22 µg
Vitamin E (alpha-tocopherol)1.22 mg
Cryptoxanthin, beta16 µg
Lutein + zeaxanthin102 µg
Tocopherol, beta0.11 mg
Tocopherol, gamma6.23 mg
Tocopherol, delta2.27 mg
Tocotrienol, alpha0.01 mg
Tocotrienol, beta0.04 mg
Tocotrienol, gamma0.07 mg
Thiamin0.087 mg
Riboflavin0.167 mg
Niacin8.073 mg
Pantothenic acid1.35 mg
Vitamin B-60.467 mg
Folate, total14 µg
Vitamin B-120.14 µg
Tryptophan0.21 g
Threonine0.63 g
Isoleucine0.76 g
Leucine1.48 g
Lysine2.21 g
Methionine0.49 g
Cystine0.22 g
Phenylalanine0.7 g
Tyrosine0.53 g
Valine0.81 g
Arginine1.23 g
Histidine0.69 g
Alanine0.9 g
Aspartic acid1.31 g
Glutamic acid3.06 g
Glycine0.8 g
Proline1.13 g
Serine0.72 g
Cholesterol44 mg
Fatty acids, total trans0.125 g
Fatty acids, total saturated2.585 g
Fatty acids, total monounsaturated3.2 g
Fatty acids, total polyunsaturated7.123 g
Fatty acids, total trans-monoenoic0.042 g
Fatty acids, total trans-polyenoic0.083 g
Sugars, total including NLEA0.29 g

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