DENNY'S, macaroni & cheese, from kid's menu

150 kcal
1 serving
Measured on Sun, Mar 31, 19

150

Calories

4.92g

Fat

21.16g

Carbs

5.19g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of DENNY'S, macaroni & cheese, from kid's menu. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about DENNY'S nutrition:

How many Carbs in 100 gram of DENNY'S ?

Hundred gram of DENNY'S has 12 gram of Carbs

How much Fat in 100 gram of DENNY'S ?

Hundred gram of DENNY'S has 3 gram of Fat

How much Fat in 8 oz of DENNY'S ?

Half of a pound of DENNY'S has 6 gram of Fat

How many Carbs in 1 kg of DENNY'S ?

One kilogram of DENNY'S has 118 gram of Carbs

How much Protein in 100 gram of DENNY'S ?

Hundred gram of DENNY'S has 3 gram of Protein

How many Calories in 1 kg of DENNY'S ?

One kilogram of DENNY'S has 833 Calories

How much Fat in 1 kg of DENNY'S ?

One kilogram of DENNY'S has 27 gram of Fat

How many Carbs in 1 oz of DENNY'S ?

Once of DENNY'S has 3 gram of Carbs

How much Protein in 1 oz of DENNY'S ?

Once of DENNY'S has 1 gram of Protein

How much Protein in 8 oz of DENNY'S ?

Half of a pound of DENNY'S has 7 gram of Protein

How much Protein in 1 lb of DENNY'S ?

One pound of DENNY'S has 13 gram of Protein

How many Calories in 100 gram of DENNY'S ?

Hundred gram of DENNY'S has 83 Calories

How many Calories in 4 oz of DENNY'S ?

Quarter of a pound of DENNY'S has 94 Calories

How many Carbs in 8 oz of DENNY'S ?

Half of a pound of DENNY'S has 27 gram of Carbs

How much Fat in 1 oz of DENNY'S ?

Once of DENNY'S has 1 gram of Fat

How many Carbs in 1 serving of DENNY'S ?

1 serving of DENNY'S has 21.16 gram of Carbs

How many Calories in 1 lb of DENNY'S ?

One pound of DENNY'S has 378 Calories

How much Protein in 1 kg of DENNY'S ?

One kilogram of DENNY'S has 29 gram of Protein

How many Carbs in 4 oz of DENNY'S ?

Quarter of a pound of DENNY'S has 13 gram of Carbs

How many Calories in 1 oz of DENNY'S ?

Once of DENNY'S has 24 Calories

How much Fat in 1 serving of DENNY'S ?

1 serving of DENNY'S has 4.92 gram of Fat

How much Protein in 1 serving of DENNY'S ?

1 serving of DENNY'S has 5.19 gram of Protein

How much Fat in 1 lb of DENNY'S ?

One pound of DENNY'S has 12 gram of Fat

How much Protein in 4 oz of DENNY'S ?

Quarter of a pound of DENNY'S has 3 gram of Protein

How many Calories in 8 oz of DENNY'S ?

Half of a pound of DENNY'S has 189 Calories

How many Carbs in 1 lb of DENNY'S ?

One pound of DENNY'S has 53 gram of Carbs

How many Calories in 1 serving of DENNY'S ?

1 serving of DENNY'S has 150 Calories

How much Fat in 4 oz of DENNY'S ?

Quarter of a pound of DENNY'S has 3 gram of Fat

What elements are in DENNY'S, macaroni & cheese, from kid's menu

Serving Size 1 serving (about 180 gram)

Protein5.19 g
Total Fat4.92 g
Carbohydrates21.16 g
Ash1.35 g
Starch14.9 g
Lactose4.07 g
Maltose0.13 g
Water67.38 g
Fiber, total dietary1.2 g
Calcium, Ca83 mg
Iron, Fe0.79 mg
Magnesium, Mg23 mg
Phosphorus, P113 mg
Potassium, K165 mg
Sodium, Na300 mg
Zinc, Zn0.58 mg
Copper, Cu0.066 mg
Manganese, Mn0.26 mg
Selenium, Se20.8 µg
Vitamin A, IU58 IU
Retinol15 µg
Vitamin A, RAE15 µg
Carotene, beta5 µg
Carotene, alpha1 µg
Vitamin E (alpha-tocopherol)0.53 mg
Lutein + zeaxanthin110 µg
Tocopherol, beta0.01 mg
Tocopherol, gamma0.99 mg
Tocopherol, delta0.03 mg
Tocotrienol, alpha0.05 mg
Tocotrienol, beta0.29 mg
Thiamin0.1 mg
Riboflavin0.283 mg
Niacin0.87 mg
Pantothenic acid0.49 mg
Vitamin B-60.077 mg
Folate, total36 µg
Vitamin B-120.19 µg
Vitamin K (phylloquinone)3 µg
Tryptophan0.067 g
Threonine0.124 g
Isoleucine0.259 g
Leucine0.517 g
Lysine0.371 g
Methionine0.124 g
Cystine0.101 g
Phenylalanine0.292 g
Tyrosine0.169 g
Valine0.292 g
Arginine0.247 g
Histidine0.169 g
Alanine0.18 g
Aspartic acid0.281 g
Glutamic acid1.619 g
Glycine0.18 g
Proline0.753 g
Serine0.27 g
Cholesterol7 mg
Fatty acids, total trans0.07 g
Fatty acids, total saturated1.384 g
Fatty acids, total monounsaturated2.046 g
Fatty acids, total polyunsaturated1.01 g
Fatty acids, total trans-monoenoic0.051 g
Fatty acids, total trans-polyenoic0.019 g
Sugars, total including NLEA4.2 g

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