Calories in Denny's, Top Sirloin Steak

1 steak

195

Calories

8g

Fat

0g

Carbs

31g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Denny's, Top Sirloin Steak. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Denny's nutrition:

How much Fat in 1 kg of Denny's?

One kilogram of Denny's has 75 gram of Fat

How many Calories in 1 lb of Denny's?

One pound of Denny's has 827 Calories

How much Fat in 1 steak of Denny's?

1 steak of Denny's has 8 gram of Fat

How many Calories in 1 oz of Denny's?

Once of Denny's has 52 Calories

How much Fat in 8 oz of Denny's?

Half of a pound of Denny's has 17 gram of Fat

How much Fat in 4 oz of Denny's?

Quarter of a pound of Denny's has 8 gram of Fat

How many Calories in 4 oz of Denny's?

Quarter of a pound of Denny's has 207 Calories

How many Calories in 100 gram of Denny's?

Hundred gram of Denny's has 182 Calories

How many Calories in 1 steak of Denny's?

1 steak of Denny's has 195 Calories

How many Calories in 8 oz of Denny's?

Half of a pound of Denny's has 413 Calories

How much Protein in 1 kg of Denny's?

One kilogram of Denny's has 290 gram of Protein

How much Protein in 100 gram of Denny's?

Hundred gram of Denny's has 29 gram of Protein

How much Protein in 4 oz of Denny's?

Quarter of a pound of Denny's has 33 gram of Protein

How many Calories in 1 kg of Denny's?

One kilogram of Denny's has 1822 Calories

How much Protein in 1 lb of Denny's?

One pound of Denny's has 131 gram of Protein

How many Carbs in 1 steak of Denny's?

1 steak of Denny's has 0 gram of Carbs

How much Fat in 1 oz of Denny's?

Once of Denny's has 2 gram of Fat

List of nutrient elements in Denny's, Top Sirloin Steak

Serving Size 1 steak (about 107 gram)

Total Fat
8 g
Carbohydrates
0 g
Water
66 g
Calcium, Ca
6 mg
Potassium, K
365 mg
Zinc, Zn
6 mg
Selenium, Se
0 µg
Niacin
6 mg
Pantothenic acid
1 mg
Vitamin B-6
1 mg
Vitamin K (Menaquinone-4)
4 µg
Isoleucine
1 g
Leucine
3 g
Lysine
2 g
Cystine
0 g
Valine
2 g
Arginine
2 g
Histidine
1 g
Aspartic acid
3 g
Serine
1 g
Fatty acids, total monounsaturated
3 g
Fatty acids, total polyunsaturated
1 g
Fatty acids, total trans-polyenoic
0 g
Fatty acids, total trans-monoenoic
0 g
Protein
31 g
Ash
2 g
Iron, Fe
3 mg
Magnesium, Mg
26 mg
Phosphorus, P
282 mg
Sodium, Na
373 mg
Copper, Cu
0 mg
Manganese, Mn
0 mg
Thiamin
0 mg
Riboflavin
0 mg
Vitamin B-12
3 µg
Vitamin K (Dihydrophylloquinone)
0 µg
Vitamin K (phylloquinone)
1 µg
Tryptophan
0 g
Threonine
1 g
Methionine
1 g
Phenylalanine
1 g
Tyrosine
1 g
Alanine
2 g
Glutamic acid
5 g
Glycine
2 g
Proline
1 g
Cholesterol
88 mg
Fatty acids, total trans
0 g
Fatty acids, total saturated
3 g

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