110

Calories

5 g

Fat

11 g

Carbs

11 g

Protein

Nutrition Facts Label

Detailed nutrition facts label for Desserts.

How to Understand and Use the Nutrition Facts Label

  • 1. Check the Serving Size

    The serving size on the Nutrition Facts Label is the amount of food in one serving, such as 1 cup or 1 slice. It’s important to compare the serving size on different foods to make sure you’re getting an accurate comparison of nutrition information.
  • 2. Look at Calories

    Calories provide a measure of how much energy you get from a serving of this food. If you’re trying to lose weight, it’s important to pay attention to calories and choose foods with fewer calories per serving.
  • 3. Check Total Fat

    Total fat includes all types of fat, including saturated fat and trans fat (also called trans fatty acids). Eating too much saturated fat can increase your risk for heart disease and other health problems, so it’s best to choose foods with less saturated fat and no trans fats.
  • 4. Look at Sodium Content

    Sodium is an important nutrient but too much sodium can increase your risk for high blood pressure and other health problems. It's best to choose foods with less sodium per serving if possible.
  • 5. Consider Other Nutrients

    The Nutrition Facts Label also lists other nutrients like fiber, vitamins, minerals, and proteins that are important for good health—so don't forget to check these too!
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Frequently asked questions

FAQ

These are some of the most common questions people have about Desserts nutrition:

How many Carbs in 1 kg of Desserts?

One kilogram of Desserts has 157 gram of Carbs

How much Protein in 1 lb of Desserts?

One pound of Desserts has 71 gram of Protein

How many Calories in 1 kg of Desserts?

One kilogram of Desserts has 1571 Calories

How much Fat in 8 oz of Desserts?

Half of a pound of Desserts has 16 gram of Fat

How much Fat in 100 gram of Desserts?

Hundred gram of Desserts has 7 gram of Fat

How many Calories in 1 lb of Desserts?

One pound of Desserts has 713 Calories

How many Carbs in 1 oz of Desserts?

Once of Desserts has 4 gram of Carbs

How many Calories in 1 oz of Desserts?

Once of Desserts has 45 Calories

How much Fat in 4 oz of Desserts?

Quarter of a pound of Desserts has 8 gram of Fat

How many Carbs in 70 g of Desserts?

70 g of Desserts has 11 gram of Carbs

How much Protein in 8 oz of Desserts?

Half of a pound of Desserts has 36 gram of Protein

How much Fat in 1 lb of Desserts?

One pound of Desserts has 32 gram of Fat

How many Calories in 100 gram of Desserts?

Hundred gram of Desserts has 157 Calories

How many Calories in 8 oz of Desserts?

Half of a pound of Desserts has 356 Calories

How many Carbs in 1 lb of Desserts?

One pound of Desserts has 71 gram of Carbs

How much Protein in 4 oz of Desserts?

Quarter of a pound of Desserts has 18 gram of Protein

How many Calories in 4 oz of Desserts?

Quarter of a pound of Desserts has 178 Calories

How many Calories in 70 g of Desserts?

70 g of Desserts has 110 Calories

How many Carbs in 100 gram of Desserts?

Hundred gram of Desserts has 16 gram of Carbs

How much Protein in 100 gram of Desserts?

Hundred gram of Desserts has 16 gram of Protein

How much Fat in 1 oz of Desserts?

Once of Desserts has 2 gram of Fat

How much Protein in 1 kg of Desserts?

One kilogram of Desserts has 157 gram of Protein

How many Carbs in 4 oz of Desserts?

Quarter of a pound of Desserts has 18 gram of Carbs

List of nutrient elements in Desserts

Serving Size 70 g (about 70 gram)

Calcium, Ca
60 mg
Iron, Fe
1 mg
Vitamin A, IU
200 IU
Vitamin C, total ascorbic acid
0 mg
Protein
11 g
Total Fat
5 g
Carbohydrates
11 g
Sugars, total including NLEA
0 g
Total sugar alcohols
10 g
Sodium, Na
25 mg
Cholesterol
20 mg
Fatty acids, total trans
0 g
Fatty acids, total saturated
3 g
Fiber, total dietary
1 g

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