Calories in Dry Roasted Sunflower Seeds, Dry Roasted

180

Calories

15g

Fat

8g

Carbs

6g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Dry Roasted Sunflower Seeds, Dry Roasted. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Dry Roasted Sunflower Seeds nutrition:

How many Calories in 100 gram of Dry Roasted Sunflower Seeds?

Hundred gram of Dry Roasted Sunflower Seeds has 563 Calories

How many Carbs in 1 lb of Dry Roasted Sunflower Seeds?

One pound of Dry Roasted Sunflower Seeds has 113 gram of Carbs

How much Fat in 1 kg of Dry Roasted Sunflower Seeds?

One kilogram of Dry Roasted Sunflower Seeds has 469 gram of Fat

How many Carbs in 8 oz of Dry Roasted Sunflower Seeds?

Half of a pound of Dry Roasted Sunflower Seeds has 57 gram of Carbs

How many Calories in 1 lb of Dry Roasted Sunflower Seeds?

One pound of Dry Roasted Sunflower Seeds has 2551 Calories

How much Fat in 1 lb of Dry Roasted Sunflower Seeds?

One pound of Dry Roasted Sunflower Seeds has 213 gram of Fat

How many Carbs in 32 g of Dry Roasted Sunflower Seeds?

32 g of Dry Roasted Sunflower Seeds has 8 gram of Carbs

How many Calories in 1 kg of Dry Roasted Sunflower Seeds?

One kilogram of Dry Roasted Sunflower Seeds has 5625 Calories

How much Protein in 1 kg of Dry Roasted Sunflower Seeds?

One kilogram of Dry Roasted Sunflower Seeds has 188 gram of Protein

How many Carbs in 100 gram of Dry Roasted Sunflower Seeds?

Hundred gram of Dry Roasted Sunflower Seeds has 25 gram of Carbs

How much Protein in 32 g of Dry Roasted Sunflower Seeds?

32 g of Dry Roasted Sunflower Seeds has 6 gram of Protein

How many Carbs in 1 oz of Dry Roasted Sunflower Seeds?

Once of Dry Roasted Sunflower Seeds has 7 gram of Carbs

How many Calories in 8 oz of Dry Roasted Sunflower Seeds?

Half of a pound of Dry Roasted Sunflower Seeds has 1276 Calories

How much Fat in 8 oz of Dry Roasted Sunflower Seeds?

Half of a pound of Dry Roasted Sunflower Seeds has 106 gram of Fat

How much Protein in 1 lb of Dry Roasted Sunflower Seeds?

One pound of Dry Roasted Sunflower Seeds has 85 gram of Protein

How much Fat in 4 oz of Dry Roasted Sunflower Seeds?

Quarter of a pound of Dry Roasted Sunflower Seeds has 53 gram of Fat

How much Fat in 1 oz of Dry Roasted Sunflower Seeds?

Once of Dry Roasted Sunflower Seeds has 13 gram of Fat

How many Carbs in 1 kg of Dry Roasted Sunflower Seeds?

One kilogram of Dry Roasted Sunflower Seeds has 250 gram of Carbs

How many Calories in 1 oz of Dry Roasted Sunflower Seeds?

Once of Dry Roasted Sunflower Seeds has 159 Calories

How much Protein in 8 oz of Dry Roasted Sunflower Seeds?

Half of a pound of Dry Roasted Sunflower Seeds has 43 gram of Protein

How much Protein in 4 oz of Dry Roasted Sunflower Seeds?

Quarter of a pound of Dry Roasted Sunflower Seeds has 21 gram of Protein

How much Protein in 1 oz of Dry Roasted Sunflower Seeds?

Once of Dry Roasted Sunflower Seeds has 5 gram of Protein

How many Carbs in 4 oz of Dry Roasted Sunflower Seeds?

Quarter of a pound of Dry Roasted Sunflower Seeds has 28 gram of Carbs

List of nutrient elements in Dry Roasted Sunflower Seeds, Dry Roasted

Serving Size 32 g (about 32 gram)

Protein
6 g
Total Fat
15 g
Carbohydrates
8 g
Sugars, total including NLEA
2 g
Fiber, total dietary
3 g
Calcium, Ca
20 mg
Iron, Fe
1 mg
Sodium, Na
310 mg
Vitamin A, IU
0 IU
Vitamin C, total ascorbic acid
0 mg
Cholesterol
0 mg
Fatty acids, total trans
0 g
Fatty acids, total saturated
2 g
Fatty acids, total monounsaturated
3 g
Fatty acids, total polyunsaturated
10 g

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