Duck, domesticated, meat and skin, cooked, roasted

337 kcal
1 unit (yield from 1 lb ready-to-cook duck)
Updated on May 09, 21.

INFO

FAQ

Frequently asked questions

How much Protein in 1 lb of Duck ?

One pound of Duck has 50 gram of Protein

How many Carbs in 1 unit (yield from 1 lb ready-to-cook duck) of Duck ?

1 unit (yield from 1 lb ready-to-cook duck) of Duck has 0 gram of Carbs

How much Protein in 8 oz of Duck ?

Half of a pound of Duck has 25 gram of Protein

How much Fat in 4 oz of Duck ?

Quarter of a pound of Duck has 19 gram of Fat

How many Calories in 1 oz of Duck ?

Once of Duck has 55 Calories

How many Calories in 8 oz of Duck ?

Half of a pound of Duck has 442 Calories

How much Protein in 100 gram of Duck ?

Hundred gram of Duck has 11 gram of Protein

How many Calories in 1 kg of Duck ?

One kilogram of Duck has 1948 Calories

How many Calories in 4 oz of Duck ?

Quarter of a pound of Duck has 221 Calories

How much Fat in 1 lb of Duck ?

One pound of Duck has 74 gram of Fat

How much Fat in 1 unit (yield from 1 lb ready-to-cook duck) of Duck ?

1 unit (yield from 1 lb ready-to-cook duck) of Duck has 28.35 gram of Fat

How much Protein in 1 unit (yield from 1 lb ready-to-cook duck) of Duck ?

1 unit (yield from 1 lb ready-to-cook duck) of Duck has 18.99 gram of Protein

How many Calories in 1 lb of Duck ?

One pound of Duck has 884 Calories

How much Fat in 100 gram of Duck ?

Hundred gram of Duck has 16 gram of Fat

How much Fat in 1 oz of Duck ?

Once of Duck has 5 gram of Fat

How much Protein in 4 oz of Duck ?

Quarter of a pound of Duck has 12 gram of Protein

How many Calories in 1 unit (yield from 1 lb ready-to-cook duck) of Duck ?

1 unit (yield from 1 lb ready-to-cook duck) of Duck has 337 Calories

How much Protein in 1 kg of Duck ?

One kilogram of Duck has 110 gram of Protein

How much Protein in 1 oz of Duck ?

Once of Duck has 3 gram of Protein

How much Fat in 1 kg of Duck ?

One kilogram of Duck has 164 gram of Fat

How many Calories in 100 gram of Duck ?

Hundred gram of Duck has 195 Calories

How much Fat in 8 oz of Duck ?

Half of a pound of Duck has 37 gram of Fat

Duck Nuntriens

Serving Size 1 unit (yield from 1 lb ready-to-cook duck) (about 173 gram)

Protein18.99 g
Total Fat28.35 g
Ash0.82 g
Water51.84 g
Calcium, Ca11 mg
Iron, Fe2.7 mg
Magnesium, Mg16 mg
Phosphorus, P156 mg
Potassium, K204 mg
Sodium, Na59 mg
Zinc, Zn1.86 mg
Copper, Cu0.227 mg
Manganese, Mn0.019 mg
Selenium, Se20 µg
Vitamin A, IU210 IU
Retinol63 µg
Vitamin A, RAE63 µg
Vitamin E (alpha-tocopherol)0.7 mg
Vitamin D (D2 + D3), International Units3 IU
Vitamin D3 (cholecalciferol)0.1 µg
Vitamin D (D2 + D3)0.1 µg
Thiamin0.174 mg
Riboflavin0.269 mg
Niacin4.825 mg
Pantothenic acid1.098 mg
Vitamin B-60.18 mg
Folate, total6 µg
Vitamin B-120.3 µg
Choline, total50.4 mg
Vitamin K (phylloquinone)5.1 µg
Folate, food6 µg
Folate, DFE6 µg
Betaine7 mg
Tryptophan0.232 g
Threonine0.773 g
Isoleucine0.872 g
Leucine1.465 g
Lysine1.486 g
Methionine0.475 g
Cystine0.299 g
Phenylalanine0.752 g
Tyrosine0.64 g
Valine0.938 g
Arginine1.284 g
Histidine0.462 g
Alanine1.3 g
Aspartic acid1.814 g
Glutamic acid2.798 g
Glycine1.624 g
Proline1.172 g
Serine0.804 g
Cholesterol84 mg
Fatty acids, total saturated9.67 g
Fatty acids, total monounsaturated12.9 g
Fatty acids, total polyunsaturated3.65 g

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