Calories in Duck, Wild, Breast, Meat Only, Raw

1 unit (yield from 1 lb ready-to-cook duck)

90

Calories

3g

Fat

0g

Carbs

14g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Duck, Wild, Breast, Meat Only, Raw. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Duck nutrition:

How much Protein in 8 oz of Duck?

Half of a pound of Duck has 43 gram of Protein

How much Fat in 8 oz of Duck?

Half of a pound of Duck has 9 gram of Fat

How much Protein in 1 unit (yield from 1 lb ready-to-cook duck) of Duck?

1 unit (yield from 1 lb ready-to-cook duck) of Duck has 14 gram of Protein

How many Calories in 100 gram of Duck?

Hundred gram of Duck has 123 Calories

How much Fat in 4 oz of Duck?

Quarter of a pound of Duck has 5 gram of Fat

How many Calories in 1 oz of Duck?

Once of Duck has 35 Calories

How many Calories in 8 oz of Duck?

Half of a pound of Duck has 280 Calories

How much Protein in 1 kg of Duck?

One kilogram of Duck has 192 gram of Protein

How much Fat in 1 oz of Duck?

Once of Duck has 1 gram of Fat

How much Fat in 1 unit (yield from 1 lb ready-to-cook duck) of Duck?

1 unit (yield from 1 lb ready-to-cook duck) of Duck has 3 gram of Fat

How much Fat in 1 lb of Duck?

One pound of Duck has 19 gram of Fat

How many Calories in 1 lb of Duck?

One pound of Duck has 559 Calories

How many Calories in 1 kg of Duck?

One kilogram of Duck has 1233 Calories

How much Fat in 100 gram of Duck?

Hundred gram of Duck has 4 gram of Fat

How much Protein in 4 oz of Duck?

Quarter of a pound of Duck has 22 gram of Protein

How many Carbs in 1 unit (yield from 1 lb ready-to-cook duck) of Duck?

1 unit (yield from 1 lb ready-to-cook duck) of Duck has 0 gram of Carbs

How much Protein in 1 lb of Duck?

One pound of Duck has 87 gram of Protein

List of nutrient elements in Duck, Wild, Breast, Meat Only, Raw

Serving Size 1 unit (yield from 1 lb ready-to-cook duck) (about 73 gram)

Folic acid
0 µg
Folate, DFE
18 µg
Selenium, Se
10 µg
Retinol
12 µg
Vitamin A, RAE
12 µg
Protein
14 g
Ash
1 g
Fiber, total dietary
0 g
Iron, Fe
3 mg
Magnesium, Mg
16 mg
Phosphorus, P
136 mg
Sodium, Na
42 mg
Copper, Cu
0 mg
Manganese, Mn
0 mg
Vitamin A, IU
39 IU
Vitamin C, total ascorbic acid
5 mg
Thiamin
0 mg
Riboflavin
0 mg
Folate, total
18 µg
Vitamin B-12
1 µg
Folate, food
18 µg
Tryptophan
0 g
Threonine
1 g
Methionine
0 g
Phenylalanine
1 g
Tyrosine
1 g
Alanine
1 g
Glutamic acid
2 g
Glycine
1 g
Proline
1 g
Cholesterol
56 mg
Fatty acids, total saturated
1 g
Niacin
3 mg
Pantothenic acid
1 mg
Vitamin B-6
0 mg
Isoleucine
1 g
Leucine
1 g
Lysine
1 g
Cystine
0 g
Valine
1 g
Arginine
1 g
Histidine
0 g
Aspartic acid
1 g
Serine
1 g
Fatty acids, total monounsaturated
1 g
Fatty acids, total polyunsaturated
0 g
Total Fat
3 g
Carbohydrates
0 g
Water
55 g
Calcium, Ca
2 mg
Potassium, K
196 mg
Zinc, Zn
1 mg

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