Egg, yolk, raw, fresh

322 kcal
1 large
Measured on Sun, Mar 31, 19

322

Calories

26.54g

Fat

3.59g

Carbs

15.86g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Egg, yolk, raw, fresh. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Egg nutrition:

How much Fat in 1 lb of Egg ?

One pound of Egg has 708 gram of Fat

How many Calories in 100 gram of Egg ?

Hundred gram of Egg has 1894 Calories

How much Fat in 1 kg of Egg ?

One kilogram of Egg has 1561 gram of Fat

How many Carbs in 1 large of Egg ?

1 large of Egg has 3.59 gram of Carbs

How much Fat in 100 gram of Egg ?

Hundred gram of Egg has 156 gram of Fat

How many Calories in 1 kg of Egg ?

One kilogram of Egg has 18941 Calories

How many Calories in 1 oz of Egg ?

Once of Egg has 537 Calories

How many Calories in 8 oz of Egg ?

Half of a pound of Egg has 4296 Calories

How much Protein in 1 lb of Egg ?

One pound of Egg has 423 gram of Protein

How many Calories in 4 oz of Egg ?

Quarter of a pound of Egg has 2148 Calories

How much Protein in 4 oz of Egg ?

Quarter of a pound of Egg has 106 gram of Protein

How many Carbs in 4 oz of Egg ?

Quarter of a pound of Egg has 24 gram of Carbs

How much Protein in 1 oz of Egg ?

Once of Egg has 26 gram of Protein

How many Carbs in 1 kg of Egg ?

One kilogram of Egg has 211 gram of Carbs

How much Fat in 1 large of Egg ?

1 large of Egg has 26.54 gram of Fat

How much Protein in 8 oz of Egg ?

Half of a pound of Egg has 212 gram of Protein

How many Carbs in 100 gram of Egg ?

Hundred gram of Egg has 21 gram of Carbs

How many Carbs in 8 oz of Egg ?

Half of a pound of Egg has 48 gram of Carbs

How much Protein in 1 large of Egg ?

1 large of Egg has 15.86 gram of Protein

How much Fat in 4 oz of Egg ?

Quarter of a pound of Egg has 177 gram of Fat

How many Calories in 1 large of Egg ?

1 large of Egg has 322 Calories

How much Fat in 1 oz of Egg ?

Once of Egg has 44 gram of Fat

How many Carbs in 1 lb of Egg ?

One pound of Egg has 96 gram of Carbs

How much Fat in 8 oz of Egg ?

Half of a pound of Egg has 354 gram of Fat

How many Calories in 1 lb of Egg ?

One pound of Egg has 8592 Calories

How much Protein in 1 kg of Egg ?

One kilogram of Egg has 933 gram of Protein

How many Carbs in 1 oz of Egg ?

Once of Egg has 6 gram of Carbs

How much Protein in 100 gram of Egg ?

Hundred gram of Egg has 93 gram of Protein

What elements are in Egg, yolk, raw, fresh

Serving Size 1 large (about 17 gram)

Protein15.86 g
Total Fat26.54 g
Carbohydrates3.59 g
Ash1.71 g
Sucrose0.07 g
Glucose (dextrose)0.18 g
Fructose0.07 g
Lactose0.07 g
Maltose0.07 g
Water52.31 g
Galactose0.07 g
Calcium, Ca129 mg
Iron, Fe2.73 mg
Magnesium, Mg5 mg
Phosphorus, P390 mg
Potassium, K109 mg
Sodium, Na48 mg
Zinc, Zn2.3 mg
Copper, Cu0.077 mg
Manganese, Mn0.055 mg
Selenium, Se56 µg
Vitamin A, IU1442 IU
Retinol371 µg
Vitamin A, RAE381 µg
Carotene, beta88 µg
Carotene, alpha38 µg
Vitamin E (alpha-tocopherol)2.58 mg
Vitamin D (D2 + D3), International Units218 IU
Vitamin D3 (cholecalciferol)5.4 µg
Vitamin D (D2 + D3)5.4 µg
Cryptoxanthin, beta33 µg
Lutein + zeaxanthin1094 µg
Tocopherol, beta0.05 mg
Tocopherol, gamma1.33 mg
Tocopherol, delta0.06 mg
Tocotrienol, alpha0.03 mg
Thiamin0.176 mg
Riboflavin0.528 mg
Niacin0.024 mg
Pantothenic acid2.99 mg
Vitamin B-60.35 mg
Folate, total146 µg
Vitamin B-121.95 µg
Choline, total820.2 mg
Vitamin K (Dihydrophylloquinone)0.1 µg
Vitamin K (phylloquinone)0.7 µg
Folate, food146 µg
Folate, DFE146 µg
Betaine0.9 mg
Tryptophan0.177 g
Threonine0.687 g
Isoleucine0.866 g
Leucine1.399 g
Lysine1.217 g
Methionine0.378 g
Cystine0.264 g
Phenylalanine0.681 g
Tyrosine0.678 g
Valine0.949 g
Arginine1.099 g
Histidine0.416 g
Alanine0.836 g
Aspartic acid1.55 g
Glutamic acid1.97 g
Glycine0.488 g
Proline0.646 g
Serine1.326 g
Cholesterol1085 mg
Fatty acids, total saturated9.551 g
Fatty acids, total monounsaturated11.738 g
Fatty acids, total polyunsaturated4.204 g
Sugars, total including NLEA0.56 g

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