Eggplant, cooked, boiled, drained, with salt

33 kcal
1 cup (1" cubes)
Measured on Sun, Mar 31, 19

33

Calories

0.23g

Fat

8.14g

Carbs

0.83g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Eggplant, cooked, boiled, drained, with salt. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look below:

Frequently asked questions

FAQ

These are some of the most common questions people have about Eggplant nutrition:

How many Carbs in 1 cup (1" cubes) of Eggplant ?

1 cup (1" cubes) of Eggplant has 8.14 gram of Carbs

How many Carbs in 1 lb of Eggplant ?

One pound of Eggplant has 37 gram of Carbs

How many Calories in 1 cup (1" cubes) of Eggplant ?

1 cup (1" cubes) of Eggplant has 33 Calories

How much Fat in 1 lb of Eggplant ?

One pound of Eggplant has 1 gram of Fat

How many Carbs in 1 oz of Eggplant ?

Once of Eggplant has 2 gram of Carbs

How much Protein in 100 gram of Eggplant ?

Hundred gram of Eggplant has 1 gram of Protein

How many Calories in 8 oz of Eggplant ?

Half of a pound of Eggplant has 76 Calories

How many Carbs in 100 gram of Eggplant ?

Hundred gram of Eggplant has 8 gram of Carbs

How much Protein in 1 cup (1" cubes) of Eggplant ?

1 cup (1" cubes) of Eggplant has 0.83 gram of Protein

How many Calories in 1 oz of Eggplant ?

Once of Eggplant has 9 Calories

How many Carbs in 8 oz of Eggplant ?

Half of a pound of Eggplant has 19 gram of Carbs

How much Protein in 4 oz of Eggplant ?

Quarter of a pound of Eggplant has 1 gram of Protein

How much Protein in 1 kg of Eggplant ?

One kilogram of Eggplant has 8 gram of Protein

How much Fat in 1 kg of Eggplant ?

One kilogram of Eggplant has 2 gram of Fat

How much Fat in 1 cup (1" cubes) of Eggplant ?

1 cup (1" cubes) of Eggplant has 0.23 gram of Fat

How much Fat in 8 oz of Eggplant ?

Half of a pound of Eggplant has 1 gram of Fat

How many Calories in 1 kg of Eggplant ?

One kilogram of Eggplant has 333 Calories

How many Carbs in 1 kg of Eggplant ?

One kilogram of Eggplant has 82 gram of Carbs

How much Protein in 8 oz of Eggplant ?

Half of a pound of Eggplant has 2 gram of Protein

How much Protein in 1 lb of Eggplant ?

One pound of Eggplant has 4 gram of Protein

How many Calories in 100 gram of Eggplant ?

Hundred gram of Eggplant has 33 Calories

How many Carbs in 4 oz of Eggplant ?

Quarter of a pound of Eggplant has 9 gram of Carbs

How many Calories in 1 lb of Eggplant ?

One pound of Eggplant has 151 Calories

How many Calories in 4 oz of Eggplant ?

Quarter of a pound of Eggplant has 38 Calories

Full list of Eggplant Nuntriens

Serving Size 1 cup (1" cubes) (about 99 gram)

Protein0.83 g
Total Fat0.23 g
Carbohydrates8.14 g
Ash1.13 g
Water89.67 g
Fiber, total dietary2.5 g
Calcium, Ca6 mg
Iron, Fe0.25 mg
Magnesium, Mg11 mg
Phosphorus, P15 mg
Potassium, K123 mg
Sodium, Na239 mg
Zinc, Zn0.12 mg
Copper, Cu0.059 mg
Manganese, Mn0.113 mg
Selenium, Se0.1 µg
Vitamin A, IU37 IU
Vitamin A, RAE2 µg
Carotene, beta22 µg
Vitamin E (alpha-tocopherol)0.41 mg
Vitamin C, total ascorbic acid1.3 mg
Thiamin0.076 mg
Riboflavin0.02 mg
Niacin0.6 mg
Pantothenic acid0.075 mg
Vitamin B-60.086 mg
Folate, total14 µg
Choline, total9.4 mg
Vitamin K (phylloquinone)2.9 µg
Folate, food14 µg
Folate, DFE14 µg
Tryptophan0.008 g
Threonine0.03 g
Isoleucine0.036 g
Leucine0.052 g
Lysine0.039 g
Methionine0.009 g
Cystine0.004 g
Phenylalanine0.035 g
Tyrosine0.022 g
Valine0.043 g
Arginine0.046 g
Histidine0.019 g
Alanine0.042 g
Aspartic acid0.134 g
Glutamic acid0.152 g
Glycine0.033 g
Proline0.034 g
Serine0.034 g
Fatty acids, total saturated0.044 g
Fatty acids, total monounsaturated0.02 g
Fatty acids, total polyunsaturated0.093 g
Sugars, total including NLEA3.2 g

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