Calories in El Guapo, Bread Crumbs

109

Calories

1g

Fat

20g

Carbs

4g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of El Guapo, Bread Crumbs. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about El Guapo nutrition:

How much Protein in 28 g of El Guapo?

28 g of El Guapo has 4 gram of Protein

How much Protein in 1 lb of El Guapo?

One pound of El Guapo has 65 gram of Protein

How much Fat in 1 oz of El Guapo?

Once of El Guapo has 1 gram of Fat

How much Fat in 8 oz of El Guapo?

Half of a pound of El Guapo has 8 gram of Fat

How many Carbs in 1 lb of El Guapo?

One pound of El Guapo has 324 gram of Carbs

How much Protein in 100 gram of El Guapo?

Hundred gram of El Guapo has 14 gram of Protein

How many Calories in 4 oz of El Guapo?

Quarter of a pound of El Guapo has 441 Calories

How many Calories in 1 oz of El Guapo?

Once of El Guapo has 110 Calories

How many Calories in 1 lb of El Guapo?

One pound of El Guapo has 1766 Calories

How much Fat in 4 oz of El Guapo?

Quarter of a pound of El Guapo has 4 gram of Fat

How much Protein in 1 kg of El Guapo?

One kilogram of El Guapo has 143 gram of Protein

How many Carbs in 8 oz of El Guapo?

Half of a pound of El Guapo has 162 gram of Carbs

How much Protein in 1 oz of El Guapo?

Once of El Guapo has 4 gram of Protein

How many Calories in 100 gram of El Guapo?

Hundred gram of El Guapo has 389 Calories

How many Carbs in 28 g of El Guapo?

28 g of El Guapo has 20 gram of Carbs

How many Carbs in 1 kg of El Guapo?

One kilogram of El Guapo has 714 gram of Carbs

How many Calories in 8 oz of El Guapo?

Half of a pound of El Guapo has 883 Calories

How much Fat in 28 g of El Guapo?

28 g of El Guapo has 1 gram of Fat

How much Fat in 100 gram of El Guapo?

Hundred gram of El Guapo has 4 gram of Fat

How many Carbs in 1 oz of El Guapo?

Once of El Guapo has 20 gram of Carbs

How much Protein in 4 oz of El Guapo?

Quarter of a pound of El Guapo has 16 gram of Protein

How many Calories in 1 kg of El Guapo?

One kilogram of El Guapo has 3893 Calories

How many Carbs in 4 oz of El Guapo?

Quarter of a pound of El Guapo has 81 gram of Carbs

List of nutrient elements in El Guapo, Bread Crumbs

Serving Size 28 g (about 28 gram)

Calcium, Ca
0 mg
Iron, Fe
1 mg
Vitamin A, IU
0 IU
Vitamin C, total ascorbic acid
0 mg
Cholesterol
0 mg
Protein
4 g
Total Fat
1 g
Carbohydrates
20 g
Sugars, total including NLEA
2 g
Fiber, total dietary
2 g
Sodium, Na
185 mg
Fatty acids, total trans
0 g
Fatty acids, total saturated
2 g

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