Calories in Elk, Free Range, Roast, Eye Of Round, Cooked (shoshone Bannock)

148

Calories

2.85g

Fat

0g

Carbs

30.56g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Elk, Free Range, Roast, Eye Of Round, Cooked (shoshone Bannock). Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

List of nutrient elements in Elk, Free Range, Roast, Eye Of Round, Cooked (shoshone Bannock)

Serving Size (about gram)

Tryptophan
0.353 g
Threonine
1.154 g
Methionine
0.998 g
Phenylalanine
1.322 g
Tyrosine
1.162 g
Alanine
1.91 g
Glutamic acid
5.005 g
Glycine
1.407 g
Proline
1.268 g
Vitamin B-12, added
0 µg
Cholesterol
63 mg
Fatty acids, total trans
0.04 g
Fatty acids, total saturated
1.125 g
Fatty acids, total trans-monoenoic
0.019 g
Carotene, beta
0 µg
Carotene, alpha
0 µg
Cryptoxanthin, beta
0 µg
Lycopene
0 µg
Tocopherol, delta
0 mg
Tocotrienol, gamma
0 mg
Tocotrienol, delta
0 mg
Vitamin C, total ascorbic acid
0 mg
Thiamin
0.164 mg
Riboflavin
0.358 mg
Folate, total
1 µg
Vitamin B-12
1.95 µg
Folate, food
1 µg
Protein
30.56 g
Ash
1.32 g
Starch
0 g
Fructose
0 g
Lactose
0 g
Alcohol, ethyl
0 g
Galactose
0 g
Fiber, total dietary
0 g
Iron, Fe
2.68 mg
Magnesium, Mg
26 mg
Phosphorus, P
236 mg
Sodium, Na
50 mg
Copper, Cu
0.154 mg
Manganese, Mn
0.016 mg
Vitamin A, IU
0 IU
Sucrose
0 g
Glucose (dextrose)
0 g
Maltose
0 g
Water
64.58 g
Caffeine
0 mg
Theobromine
0 mg
Sugars, total including NLEA
0 g
Calcium, Ca
4 mg
Potassium, K
369 mg
Zinc, Zn
4.8 mg
Selenium, Se
20.5 µg
Vitamin E (alpha-tocopherol)
0.47 mg
Lutein + zeaxanthin
0 µg
Tocopherol, beta
0 mg
Tocopherol, gamma
0 mg
Tocotrienol, alpha
0 mg
Tocotrienol, beta
0 mg
Niacin
7.96 mg
Pantothenic acid
0.9 mg
Vitamin B-6
0.914 mg
Folic acid
0 µg
Total Fat
2.85 g
Isoleucine
1.476 g
Leucine
2.724 g
Lysine
2.39 g
Cystine
0.39 g
Valine
2.368 g
Arginine
2.041 g
Histidine
1.114 g
Aspartic acid
3.009 g
Serine
1.557 g
Vitamin E, added
0 mg
Fatty acids, total monounsaturated
1.353 g
Fatty acids, total polyunsaturated
0.137 g
Fatty acids, total trans-polyenoic
0.021 g
Vitamin A, RAE
0 µg
Folate, DFE
1 µg
Carbohydrates
0 g

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