Calories in Elk, Free Range, Roast, Eye Of Round, Raw (shoshone Bannock)

98

Calories

2.1g

Fat

0g

Carbs

19.74g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Elk, Free Range, Roast, Eye Of Round, Raw (shoshone Bannock). Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

List of nutrient elements in Elk, Free Range, Roast, Eye Of Round, Raw (shoshone Bannock)

Serving Size (about gram)

Sucrose
0 g
Glucose (dextrose)
0 g
Maltose
0 g
Water
76.54 g
Caffeine
0 mg
Theobromine
0 mg
Sugars, total including NLEA
0 g
Calcium, Ca
4 mg
Potassium, K
367 mg
Zinc, Zn
4.16 mg
Selenium, Se
15.8 µg
Lutein + zeaxanthin
0 µg
Niacin
6.63 mg
Pantothenic acid
0.63 mg
Vitamin B-6
0.893 mg
Isoleucine
0.954 g
Leucine
1.76 g
Lysine
1.544 g
Cystine
0.252 g
Valine
1.53 g
Arginine
1.319 g
Histidine
0.72 g
Aspartic acid
1.944 g
Serine
1.006 g
Total Fat
2.1 g
Fatty acids, total monounsaturated
0.897 g
Fatty acids, total polyunsaturated
0.122 g
Fatty acids, total trans-polyenoic
0.016 g
Protein
19.74 g
Ash
0.94 g
Starch
0 g
Fructose
0 g
Lactose
0 g
Alcohol, ethyl
0 g
Carotene, beta
0 µg
Carotene, alpha
0 µg
Cryptoxanthin, beta
0 µg
Lycopene
0 µg
Vitamin C, total ascorbic acid
0 mg
Thiamin
0.159 mg
Riboflavin
0.27 mg
Vitamin B-12
1.77 µg
Tryptophan
0.228 g
Threonine
0.746 g
Methionine
0.645 g
Phenylalanine
0.854 g
Tyrosine
0.751 g
Alanine
1.234 g
Glutamic acid
3.234 g
Glycine
0.909 g
Proline
0.819 g
Hydroxyproline
0.046 g
Vitamin B-12, added
0 µg
Fatty acids, total trans
0.032 g
Fatty acids, total saturated
0.828 g
Fatty acids, total trans-monoenoic
0.016 g
Galactose
0 g
Fiber, total dietary
0 g
Iron, Fe
2.27 mg
Magnesium, Mg
24 mg
Phosphorus, P
215 mg
Sodium, Na
43 mg
Copper, Cu
0.144 mg
Manganese, Mn
0.011 mg
Vitamin A, IU
0 IU
Vitamin A, RAE
0 µg
Carbohydrates
0 g

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