Calories in Empanadas

240

Calories

11g

Fat

32g

Carbs

5g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Empanadas. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Empanadas nutrition:

How many Carbs in 4 oz of Empanadas?

Quarter of a pound of Empanadas has 32 gram of Carbs

How much Fat in 8 oz of Empanadas?

Half of a pound of Empanadas has 22 gram of Fat

How many Carbs in 1 kg of Empanadas?

One kilogram of Empanadas has 286 gram of Carbs

How much Fat in 1 lb of Empanadas?

One pound of Empanadas has 45 gram of Fat

How many Calories in 1 oz of Empanadas?

Once of Empanadas has 61 Calories

How many Carbs in 100 gram of Empanadas?

Hundred gram of Empanadas has 29 gram of Carbs

How much Protein in 4 oz of Empanadas?

Quarter of a pound of Empanadas has 5 gram of Protein

How much Protein in 1 kg of Empanadas?

One kilogram of Empanadas has 45 gram of Protein

How much Fat in 1 kg of Empanadas?

One kilogram of Empanadas has 98 gram of Fat

How much Protein in 100 gram of Empanadas?

Hundred gram of Empanadas has 4 gram of Protein

How much Protein in 1 lb of Empanadas?

One pound of Empanadas has 20 gram of Protein

How many Carbs in 8 oz of Empanadas?

Half of a pound of Empanadas has 65 gram of Carbs

How many Calories in 1 lb of Empanadas?

One pound of Empanadas has 972 Calories

How many Carbs in 112 g of Empanadas?

112 g of Empanadas has 32 gram of Carbs

How many Calories in 4 oz of Empanadas?

Quarter of a pound of Empanadas has 243 Calories

How many Calories in 112 g of Empanadas?

112 g of Empanadas has 240 Calories

How many Calories in 1 kg of Empanadas?

One kilogram of Empanadas has 2143 Calories

How much Protein in 8 oz of Empanadas?

Half of a pound of Empanadas has 10 gram of Protein

How many Calories in 8 oz of Empanadas?

Half of a pound of Empanadas has 486 Calories

How much Protein in 112 g of Empanadas?

112 g of Empanadas has 5 gram of Protein

How much Fat in 1 oz of Empanadas?

Once of Empanadas has 3 gram of Fat

How many Carbs in 1 oz of Empanadas?

Once of Empanadas has 8 gram of Carbs

How many Calories in 100 gram of Empanadas?

Hundred gram of Empanadas has 214 Calories

List of nutrient elements in Empanadas

Serving Size 112 g (about 112 gram)

Protein
5 g
Total Fat
11 g
Carbohydrates
32 g
Sugars, total including NLEA
3 g
Fiber, total dietary
2 g
Calcium, Ca
60 mg
Iron, Fe
1 mg
Potassium, K
120 mg
Sodium, Na
950 mg
Cholesterol
40 mg
Fatty acids, total trans
1 g
Fatty acids, total saturated
4 g

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