English muffins, plain, unenriched, without calcium propionate (includes sourdough)

235 kcal
1 oz
Measured on Sun, Mar 31, 19

235

Calories

1.8g

Fat

46g

Carbs

7.7g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of English muffins, plain, unenriched, without calcium propionate (includes sourdough). Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about English muffins nutrition:

How much Fat in 1 kg of English muffins ?

One kilogram of English muffins has 63 gram of Fat

How many Carbs in 100 gram of English muffins ?

Hundred gram of English muffins has 162 gram of Carbs

How many Calories in 1 oz of English muffins ?

1 oz of English muffins has 235 Calories

How much Protein in 1 oz of English muffins ?

1 oz of English muffins has 7.7 gram of Protein

How many Calories in 1 lb of English muffins ?

One pound of English muffins has 3760 Calories

How much Fat in 4 oz of English muffins ?

Quarter of a pound of English muffins has 7 gram of Fat

How much Protein in 100 gram of English muffins ?

Hundred gram of English muffins has 27 gram of Protein

How much Protein in 1 lb of English muffins ?

One pound of English muffins has 123 gram of Protein

How many Carbs in 1 kg of English muffins ?

One kilogram of English muffins has 1623 gram of Carbs

How much Fat in 1 oz of English muffins ?

1 oz of English muffins has 1.8 gram of Fat

How many Calories in 1 oz of English muffins ?

Once of English muffins has 235 Calories

How many Calories in 1 kg of English muffins ?

One kilogram of English muffins has 8289 Calories

How much Fat in 8 oz of English muffins ?

Half of a pound of English muffins has 14 gram of Fat

How much Fat in 100 gram of English muffins ?

Hundred gram of English muffins has 6 gram of Fat

How many Carbs in 1 oz of English muffins ?

1 oz of English muffins has 46 gram of Carbs

How many Carbs in 8 oz of English muffins ?

Half of a pound of English muffins has 368 gram of Carbs

How many Calories in 100 gram of English muffins ?

Hundred gram of English muffins has 829 Calories

How much Fat in 1 oz of English muffins ?

Once of English muffins has 2 gram of Fat

How much Fat in 1 lb of English muffins ?

One pound of English muffins has 29 gram of Fat

How much Protein in 1 oz of English muffins ?

Once of English muffins has 8 gram of Protein

How many Calories in 4 oz of English muffins ?

Quarter of a pound of English muffins has 940 Calories

How much Protein in 8 oz of English muffins ?

Half of a pound of English muffins has 62 gram of Protein

How many Carbs in 4 oz of English muffins ?

Quarter of a pound of English muffins has 184 gram of Carbs

How much Protein in 1 kg of English muffins ?

One kilogram of English muffins has 272 gram of Protein

How many Carbs in 1 lb of English muffins ?

One pound of English muffins has 736 gram of Carbs

How much Protein in 4 oz of English muffins ?

Quarter of a pound of English muffins has 31 gram of Protein

How many Carbs in 1 oz of English muffins ?

Once of English muffins has 46 gram of Carbs

How many Calories in 8 oz of English muffins ?

Half of a pound of English muffins has 1880 Calories

What elements are in English muffins, plain, unenriched, without calcium propionate (includes sourdough)

Serving Size 1 oz (about 28.35 gram)

Protein7.7 g
Total Fat1.8 g
Carbohydrates46 g
Ash2.2 g
Water42.1 g
Fiber, total dietary2.7 g
Calcium, Ca52 mg
Iron, Fe0.89 mg
Magnesium, Mg21 mg
Phosphorus, P133 mg
Potassium, K131 mg
Sodium, Na464 mg
Zinc, Zn0.7 mg
Copper, Cu0.129 mg
Manganese, Mn0.357 mg
Vitamin C, total ascorbic acid0.1 mg
Thiamin0.181 mg
Riboflavin0.154 mg
Niacin1.566 mg
Pantothenic acid0.446 mg
Vitamin B-60.043 mg
Folate, total37 µg
Vitamin B-120.04 µg
Folate, food37 µg
Folate, DFE37 µg
Tryptophan0.092 g
Threonine0.242 g
Isoleucine0.315 g
Leucine0.553 g
Lysine0.241 g
Methionine0.139 g
Cystine0.16 g
Phenylalanine0.379 g
Tyrosine0.233 g
Valine0.353 g
Arginine0.295 g
Histidine0.17 g
Alanine0.281 g
Aspartic acid0.398 g
Glutamic acid2.419 g
Glycine0.28 g
Proline0.809 g
Serine0.376 g
Fatty acids, total saturated0.259 g
Fatty acids, total monounsaturated0.302 g
Fatty acids, total polyunsaturated0.888 g

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