Fast foods, english muffin, with cheese and sausage

338 kcal
1 item
Measured on Sun, Mar 31, 19

338

Calories

20.67g

Fat

25.28g

Carbs

13.28g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Fast foods, english muffin, with cheese and sausage. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Fast foods nutrition:

How many Carbs in 1 lb of Fast foods ?

One pound of Fast foods has 106 gram of Carbs

How many Carbs in 100 gram of Fast foods ?

Hundred gram of Fast foods has 23 gram of Carbs

How many Carbs in 1 kg of Fast foods ?

One kilogram of Fast foods has 234 gram of Carbs

How many Calories in 100 gram of Fast foods ?

Hundred gram of Fast foods has 313 Calories

How much Protein in 8 oz of Fast foods ?

Half of a pound of Fast foods has 28 gram of Protein

How many Carbs in 1 oz of Fast foods ?

Once of Fast foods has 7 gram of Carbs

How many Carbs in 8 oz of Fast foods ?

Half of a pound of Fast foods has 53 gram of Carbs

How many Calories in 1 kg of Fast foods ?

One kilogram of Fast foods has 3130 Calories

How much Fat in 1 oz of Fast foods ?

Once of Fast foods has 5 gram of Fat

How many Calories in 8 oz of Fast foods ?

Half of a pound of Fast foods has 710 Calories

How many Carbs in 1 item of Fast foods ?

1 item of Fast foods has 25.28 gram of Carbs

How much Fat in 1 lb of Fast foods ?

One pound of Fast foods has 87 gram of Fat

How much Protein in 1 item of Fast foods ?

1 item of Fast foods has 13.28 gram of Protein

How much Protein in 1 lb of Fast foods ?

One pound of Fast foods has 56 gram of Protein

How much Protein in 1 oz of Fast foods ?

Once of Fast foods has 3 gram of Protein

How many Calories in 1 lb of Fast foods ?

One pound of Fast foods has 1420 Calories

How much Protein in 4 oz of Fast foods ?

Quarter of a pound of Fast foods has 14 gram of Protein

How many Calories in 4 oz of Fast foods ?

Quarter of a pound of Fast foods has 355 Calories

How many Calories in 1 oz of Fast foods ?

Once of Fast foods has 89 Calories

How much Fat in 1 kg of Fast foods ?

One kilogram of Fast foods has 191 gram of Fat

How many Carbs in 4 oz of Fast foods ?

Quarter of a pound of Fast foods has 27 gram of Carbs

How much Fat in 8 oz of Fast foods ?

Half of a pound of Fast foods has 43 gram of Fat

How many Calories in 1 item of Fast foods ?

1 item of Fast foods has 338 Calories

How much Fat in 4 oz of Fast foods ?

Quarter of a pound of Fast foods has 22 gram of Fat

How much Fat in 100 gram of Fast foods ?

Hundred gram of Fast foods has 19 gram of Fat

How much Protein in 100 gram of Fast foods ?

Hundred gram of Fast foods has 12 gram of Protein

How much Protein in 1 kg of Fast foods ?

One kilogram of Fast foods has 123 gram of Protein

How much Fat in 1 item of Fast foods ?

1 item of Fast foods has 20.67 gram of Fat

What elements are in Fast foods, english muffin, with cheese and sausage

Serving Size 1 item (about 108 gram)

Protein13.28 g
Total Fat20.67 g
Carbohydrates25.28 g
Ash2.83 g
Starch20.12 g
Sucrose0.07 g
Glucose (dextrose)0.43 g
Fructose0.27 g
Lactose0.43 g
Maltose0.77 g
Water37.93 g
Fiber, total dietary0.5 g
Calcium, Ca210 mg
Iron, Fe3.14 mg
Magnesium, Mg21 mg
Phosphorus, P168 mg
Potassium, K179 mg
Sodium, Na668 mg
Zinc, Zn1.19 mg
Copper, Cu0.252 mg
Manganese, Mn0.284 mg
Selenium, Se25.3 µg
Vitamin A, IU219 IU
Retinol55 µg
Vitamin A, RAE56 µg
Carotene, beta22 µg
Vitamin E (alpha-tocopherol)0.58 mg
Vitamin D (D2 + D3), International Units17 IU
Vitamin D (D2 + D3)0.4 µg
Lutein + zeaxanthin22 µg
Tocopherol, beta0.02 mg
Tocopherol, gamma0.43 mg
Tocopherol, delta0.1 mg
Tocotrienol, alpha0.01 mg
Thiamin0.481 mg
Riboflavin0.197 mg
Niacin4.217 mg
Pantothenic acid0.696 mg
Vitamin B-60.086 mg
Folate, total51 µg
Vitamin B-120.79 µg
Choline, total29.8 mg
Vitamin K (phylloquinone)2.2 µg
Folic acid34 µg
Folate, food17 µg
Folate, DFE75 µg
Betaine19.1 mg
Tryptophan0.145 g
Threonine0.477 g
Isoleucine0.497 g
Leucine0.93 g
Lysine0.688 g
Methionine0.235 g
Cystine0.185 g
Phenylalanine0.545 g
Tyrosine0.363 g
Valine0.592 g
Arginine0.585 g
Histidine0.338 g
Alanine0.547 g
Aspartic acid0.943 g
Glutamic acid2.9 g
Glycine0.6 g
Proline1.033 g
Serine0.59 g
Cholesterol43 mg
Fatty acids, total saturated8.152 g
Fatty acids, total monounsaturated7.905 g
Fatty acids, total polyunsaturated3.115 g
Sugars, total including NLEA1.98 g

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