Fast Foods, Fried Chicken, Breast, meat only, skin and breading removed

153 kcal
1 breast without skin
Updated on Apr 16, 21.

Fast Foods
Nutrition Facts

Serving Size 1 breast without skin (about 142 gram)

Amount Per Serving
Calories153
Protein27.93 g
Total Fat4.54 g
Ash2.27 g
Water65.61 g
Calcium, Ca23 mg
Iron, Fe0.54 mg
Magnesium, Mg28 mg
Phosphorus, P237 mg
Potassium, K306 mg
Sodium, Na512 mg
Zinc, Zn0.97 mg
Copper, Cu0.058 mg
Manganese, Mn0.036 mg
Selenium, Se34.1 µg
Vitamin A, IU14 IU
Retinol4 µg
Vitamin A, RAE4 µg
Vitamin E (alpha-tocopherol)0.27 mg
Vitamin D (D2 + D3), International Units5 IU
Vitamin D (D2 + D3)0.1 µg
Tocopherol, gamma0.13 mg
Thiamin0.104 mg
Riboflavin0.232 mg
Niacin9.03 mg
Pantothenic acid1.32 mg
Vitamin B-60.325 mg
Folate, total12 µg
Vitamin B-120.3 µg
Choline, total96.6 mg
Folate, food12 µg
Folate, DFE12 µg
Betaine9.3 mg
Cholesterol97 mg
Fatty acids, total trans0.046 g
Fatty acids, total saturated1.18 g
Fatty acids, total monounsaturated2.08 g
Fatty acids, total polyunsaturated0.81 g
Fatty acids, total trans-monoenoic0.041 g
Fatty acids, total trans-polyenoic0.006 g

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