Calories in Feijoa, Raw

1 cup, pureed

148

Calories

1g

Fat

37g

Carbs

2g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Feijoa, Raw. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Feijoa nutrition:

How many Carbs in 1 oz of Feijoa?

Once of Feijoa has 4 gram of Carbs

How much Fat in 1 kg of Feijoa?

One kilogram of Feijoa has 4 gram of Fat

How much Fat in 1 cup, pureed of Feijoa?

1 cup, pureed of Feijoa has 1 gram of Fat

How many Carbs in 1 kg of Feijoa?

One kilogram of Feijoa has 152 gram of Carbs

How much Protein in 1 lb of Feijoa?

One pound of Feijoa has 4 gram of Protein

How many Calories in 4 oz of Feijoa?

Quarter of a pound of Feijoa has 69 Calories

How much Fat in 1 lb of Feijoa?

One pound of Feijoa has 2 gram of Fat

How much Protein in 100 gram of Feijoa?

Hundred gram of Feijoa has 1 gram of Protein

How much Protein in 4 oz of Feijoa?

Quarter of a pound of Feijoa has 1 gram of Protein

How many Calories in 100 gram of Feijoa?

Hundred gram of Feijoa has 61 Calories

How much Protein in 1 kg of Feijoa?

One kilogram of Feijoa has 8 gram of Protein

How many Carbs in 1 lb of Feijoa?

One pound of Feijoa has 69 gram of Carbs

How many Carbs in 100 gram of Feijoa?

Hundred gram of Feijoa has 15 gram of Carbs

How many Calories in 1 lb of Feijoa?

One pound of Feijoa has 276 Calories

How many Carbs in 1 cup, pureed of Feijoa?

1 cup, pureed of Feijoa has 37 gram of Carbs

How much Protein in 1 cup, pureed of Feijoa?

1 cup, pureed of Feijoa has 2 gram of Protein

How many Carbs in 4 oz of Feijoa?

Quarter of a pound of Feijoa has 17 gram of Carbs

How much Protein in 8 oz of Feijoa?

Half of a pound of Feijoa has 2 gram of Protein

How many Carbs in 8 oz of Feijoa?

Half of a pound of Feijoa has 35 gram of Carbs

List of nutrient elements in Feijoa, Raw

Serving Size 1 cup, pureed (about 243 gram)

Folic acid
0 µg
Retinol
0 µg
Tryptophan
0 g
Threonine
0 g
Methionine
0 g
Phenylalanine
0 g
Tyrosine
0 g
Alanine
0 g
Glutamic acid
0 g
Glycine
0 g
Proline
0 g
Fatty acids, total saturated
0 g
Protein
2 g
Ash
1 g
Fatty acids, total monounsaturated
0 g
Fatty acids, total polyunsaturated
0 g
Total Fat
1 g
Carbohydrates
37 g
Water
202 g
Isoleucine
0 g
Leucine
0 g
Lysine
0 g
Cystine
0 g
Valine
0 g
Arginine
0 g
Histidine
0 g
Aspartic acid
0 g
Serine
0 g
Sugars, total including NLEA
20 g
Calcium, Ca
41 mg
Potassium, K
418 mg
Zinc, Zn
0 mg
Vitamin E (alpha-tocopherol)
0 mg
Lutein + zeaxanthin
66 µg
Tocopherol, beta
0 mg
Tocopherol, gamma
0 mg
Tocotrienol, alpha
0 mg
Tocotrienol, beta
0 mg
Niacin
1 mg
Pantothenic acid
1 mg
Vitamin B-6
0 mg
Vitamin K (Menaquinone-4)
0 µg
Sucrose
7 g
Glucose (dextrose)
6 g
Maltose
0 g
Fatty acids, total trans-polyenoic
0 g
Folate, DFE
56 µg
Starch
0 g
Fructose
7 g
Lactose
0 g
Galactose
0 g
Fiber, total dietary
16 g
Iron, Fe
0 mg
Magnesium, Mg
22 mg
Phosphorus, P
46 mg
Sodium, Na
7 mg
Copper, Cu
0 mg
Manganese, Mn
0 mg
Vitamin A, IU
15 IU
Vitamin A, RAE
0 µg
Carotene, beta
5 µg
Carotene, alpha
0 µg
Cryptoxanthin, beta
7 µg
Lycopene
12 µg
Tocopherol, delta
0 mg
Tocotrienol, gamma
0 mg
Tocotrienol, delta
0 mg
Vitamin C, total ascorbic acid
80 mg
Thiamin
0 mg
Riboflavin
0 mg
Folate, total
56 µg
Vitamin K (Dihydrophylloquinone)
0 µg
Vitamin K (phylloquinone)
9 µg
Folate, food
56 µg
Fatty acids, total trans-monoenoic
0 g
Fatty acids, total trans
0 g
Vitamin B-12
0 µg
Cholesterol
0 mg

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