Fennel, bulb, raw

31 kcal
1 bulb
Updated on May 09, 21.

INFO

FAQ

Frequently asked questions

How many Carbs in 1 bulb of Fennel ?

1 bulb of Fennel has 7.3 gram of Carbs

How many Calories in 1 kg of Fennel ?

One kilogram of Fennel has 132 Calories

How many Calories in 4 oz of Fennel ?

Quarter of a pound of Fennel has 15 Calories

How much Protein in 1 kg of Fennel ?

One kilogram of Fennel has 5 gram of Protein

How many Calories in 1 oz of Fennel ?

Once of Fennel has 4 Calories

How many Carbs in 8 oz of Fennel ?

Half of a pound of Fennel has 7 gram of Carbs

How much Protein in 8 oz of Fennel ?

Half of a pound of Fennel has 1 gram of Protein

How much Protein in 4 oz of Fennel ?

Quarter of a pound of Fennel has 1 gram of Protein

How much Protein in 1 bulb of Fennel ?

1 bulb of Fennel has 1.24 gram of Protein

How many Calories in 8 oz of Fennel ?

Half of a pound of Fennel has 30 Calories

How many Carbs in 1 kg of Fennel ?

One kilogram of Fennel has 31 gram of Carbs

How much Protein in 1 lb of Fennel ?

One pound of Fennel has 2 gram of Protein

How many Carbs in 1 lb of Fennel ?

One pound of Fennel has 14 gram of Carbs

How much Fat in 1 kg of Fennel ?

One kilogram of Fennel has 1 gram of Fat

How many Carbs in 4 oz of Fennel ?

Quarter of a pound of Fennel has 4 gram of Carbs

How many Calories in 1 bulb of Fennel ?

1 bulb of Fennel has 31 Calories

How many Calories in 100 gram of Fennel ?

Hundred gram of Fennel has 13 Calories

How much Protein in 100 gram of Fennel ?

Hundred gram of Fennel has 1 gram of Protein

How many Carbs in 100 gram of Fennel ?

Hundred gram of Fennel has 3 gram of Carbs

How much Fat in 1 bulb of Fennel ?

1 bulb of Fennel has 0.2 gram of Fat

How many Calories in 1 lb of Fennel ?

One pound of Fennel has 60 Calories

How many Carbs in 1 oz of Fennel ?

Once of Fennel has 1 gram of Carbs

Fennel Nuntriens

Serving Size 1 bulb (about 234 gram)

Protein1.24 g
Total Fat0.2 g
Carbohydrates7.3 g
Ash1.05 g
Water90.21 g
Fiber, total dietary3.1 g
Calcium, Ca49 mg
Iron, Fe0.73 mg
Magnesium, Mg17 mg
Phosphorus, P50 mg
Potassium, K414 mg
Sodium, Na52 mg
Zinc, Zn0.2 mg
Copper, Cu0.066 mg
Manganese, Mn0.191 mg
Selenium, Se0.7 µg
Vitamin A, IU963 IU
Vitamin A, RAE48 µg
Carotene, beta578 µg
Vitamin E (alpha-tocopherol)0.58 mg
Lutein + zeaxanthin607 µg
Vitamin C, total ascorbic acid12 mg
Thiamin0.01 mg
Riboflavin0.032 mg
Niacin0.64 mg
Pantothenic acid0.232 mg
Vitamin B-60.047 mg
Folate, total27 µg
Choline, total13.2 mg
Vitamin K (phylloquinone)62.8 µg
Folate, food27 µg
Folate, DFE27 µg
Fatty acids, total saturated0.09 g
Fatty acids, total monounsaturated0.068 g
Fatty acids, total polyunsaturated0.169 g
Sugars, total including NLEA3.93 g

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