Fish, bass, striped, raw

97 kcal
3 oz
Measured on Sun, Mar 31, 19

97

Calories

2.33g

Fat

0g

Carbs

17.73g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Fish, bass, striped, raw. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Fish nutrition:

How many Calories in 3 oz of Fish ?

3 oz of Fish has 97 Calories

How much Protein in 3 oz of Fish ?

3 oz of Fish has 17.73 gram of Protein

How much Fat in 1 lb of Fish ?

One pound of Fish has 12 gram of Fat

How much Fat in 4 oz of Fish ?

Quarter of a pound of Fish has 3 gram of Fat

How much Fat in 8 oz of Fish ?

Half of a pound of Fish has 6 gram of Fat

How much Protein in 4 oz of Fish ?

Quarter of a pound of Fish has 24 gram of Protein

How much Protein in 100 gram of Fish ?

Hundred gram of Fish has 21 gram of Protein

How many Calories in 8 oz of Fish ?

Half of a pound of Fish has 259 Calories

How much Fat in 1 kg of Fish ?

One kilogram of Fish has 27 gram of Fat

How many Calories in 1 oz of Fish ?

Once of Fish has 32 Calories

How much Protein in 1 oz of Fish ?

Once of Fish has 6 gram of Protein

How much Protein in 1 kg of Fish ?

One kilogram of Fish has 209 gram of Protein

How many Calories in 1 kg of Fish ?

One kilogram of Fish has 1141 Calories

How much Fat in 3 oz of Fish ?

3 oz of Fish has 2.33 gram of Fat

How many Calories in 1 lb of Fish ?

One pound of Fish has 518 Calories

How much Fat in 100 gram of Fish ?

Hundred gram of Fish has 3 gram of Fat

How much Protein in 1 lb of Fish ?

One pound of Fish has 95 gram of Protein

How much Protein in 8 oz of Fish ?

Half of a pound of Fish has 47 gram of Protein

How many Carbs in 3 oz of Fish ?

3 oz of Fish has 0 gram of Carbs

How much Fat in 1 oz of Fish ?

Once of Fish has 1 gram of Fat

How many Calories in 4 oz of Fish ?

Quarter of a pound of Fish has 129 Calories

How many Calories in 100 gram of Fish ?

Hundred gram of Fish has 114 Calories

What elements are in Fish, bass, striped, raw

Serving Size 3 oz (about 85 gram)

Protein17.73 g
Total Fat2.33 g
Ash1.04 g
Water79.22 g
Calcium, Ca15 mg
Iron, Fe0.84 mg
Magnesium, Mg40 mg
Phosphorus, P198 mg
Potassium, K256 mg
Sodium, Na69 mg
Zinc, Zn0.4 mg
Copper, Cu0.031 mg
Manganese, Mn0.015 mg
Selenium, Se36.5 µg
Vitamin A, IU90 IU
Retinol27 µg
Vitamin A, RAE27 µg
Thiamin0.1 mg
Riboflavin0.03 mg
Niacin2.1 mg
Pantothenic acid0.75 mg
Vitamin B-60.3 mg
Folate, total9 µg
Vitamin B-123.82 µg
Folate, food9 µg
Folate, DFE9 µg
Tryptophan0.199 g
Threonine0.777 g
Isoleucine0.817 g
Leucine1.441 g
Lysine1.628 g
Methionine0.525 g
Cystine0.19 g
Phenylalanine0.692 g
Tyrosine0.599 g
Valine0.914 g
Arginine1.061 g
Histidine0.522 g
Alanine1.072 g
Aspartic acid1.816 g
Glutamic acid2.647 g
Glycine0.851 g
Proline0.627 g
Serine0.723 g
Cholesterol80 mg
Fatty acids, total saturated0.507 g
Fatty acids, total monounsaturated0.66 g
Fatty acids, total polyunsaturated0.784 g

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