Calories in Fish, Roe, Mixed Species, Raw

1 tbsp

20

Calories

1g

Fat

0g

Carbs

3g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Fish, Roe, Mixed Species, Raw. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Fish nutrition:

How much Fat in 4 oz of Fish?

Quarter of a pound of Fish has 8 gram of Fat

How many Calories in 1 oz of Fish?

Once of Fish has 40 Calories

How many Calories in 1 tbsp of Fish?

1 tbsp of Fish has 20 Calories

How many Calories in 4 oz of Fish?

Quarter of a pound of Fish has 162 Calories

How many Carbs in 1 tbsp of Fish?

1 tbsp of Fish has 0 gram of Carbs

How much Protein in 8 oz of Fish?

Half of a pound of Fish has 49 gram of Protein

How much Protein in 100 gram of Fish?

Hundred gram of Fish has 21 gram of Protein

How much Fat in 100 gram of Fish?

Hundred gram of Fish has 7 gram of Fat

How many Calories in 8 oz of Fish?

Half of a pound of Fish has 324 Calories

How many Calories in 100 gram of Fish?

Hundred gram of Fish has 143 Calories

How much Fat in 1 kg of Fish?

One kilogram of Fish has 71 gram of Fat

How much Fat in 8 oz of Fish?

Half of a pound of Fish has 16 gram of Fat

How much Protein in 4 oz of Fish?

Quarter of a pound of Fish has 24 gram of Protein

How many Calories in 1 lb of Fish?

One pound of Fish has 648 Calories

How much Fat in 1 lb of Fish?

One pound of Fish has 32 gram of Fat

How much Protein in 1 tbsp of Fish?

1 tbsp of Fish has 3 gram of Protein

How much Fat in 1 oz of Fish?

Once of Fish has 2 gram of Fat

List of nutrient elements in Fish, Roe, Mixed Species, Raw

Serving Size 1 tbsp (about 14 gram)

Folic acid
0 µg
Cryptoxanthin, beta
0 µg
Lycopene
0 µg
Retinol
13 µg
Carotene, beta
0 µg
Carotene, alpha
0 µg
Vitamin K (phylloquinone)
0 µg
Caffeine
0 mg
Theobromine
0 mg
Sugars, total including NLEA
0 g
Lutein + zeaxanthin
30 µg
Vitamin E (alpha-tocopherol)
1 mg
Choline, total
47 mg
Folate, DFE
11 µg
Vitamin D (D2 + D3), International Units
68 IU
Folate, food
11 µg
Vitamin D3 (cholecalciferol)
2 µg
Vitamin D (D2 + D3)
2 µg
Vitamin A, RAE
13 µg
Vitamin A, IU
42 IU
Alcohol, ethyl
0 g
Protein
3 g
Ash
0 g
Fiber, total dietary
0 g
Iron, Fe
0 mg
Tryptophan
0 g
Threonine
0 g
Methionine
0 g
Phenylalanine
0 g
Tyrosine
0 g
Alanine
0 g
Glutamic acid
0 g
Glycine
0 g
Proline
0 g
Cholesterol
52 mg
Fatty acids, total saturated
0 g
Vitamin C, total ascorbic acid
2 mg
Thiamin
0 mg
Riboflavin
0 mg
Folate, total
11 µg
Vitamin B-12
1 µg
Magnesium, Mg
3 mg
Phosphorus, P
56 mg
Sodium, Na
13 mg
Copper, Cu
0 mg
Manganese, Mn
0 mg
Total Fat
1 g
Carbohydrates
0 g
Water
9 g
Calcium, Ca
3 mg
Fatty acids, total monounsaturated
0 g
Fatty acids, total polyunsaturated
0 g
Niacin
0 mg
Pantothenic acid
0 mg
Vitamin B-6
0 mg
Isoleucine
0 g
Leucine
0 g
Lysine
0 g
Cystine
0 g
Valine
0 g
Arginine
0 g
Histidine
0 g
Aspartic acid
0 g
Serine
0 g
Potassium, K
31 mg
Zinc, Zn
0 mg
Vitamin E, added
0 mg
Vitamin B-12, added
0 µg
Selenium, Se
6 µg

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