Calories in Fish, Salmon, Chum, Dried (alaska Native)

378

Calories

14.38g

Fat

0g

Carbs

62.09g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Fish, Salmon, Chum, Dried (alaska Native). Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

List of nutrient elements in Fish, Salmon, Chum, Dried (alaska Native)

Serving Size (about gram)

Sucrose
0 g
Glucose (dextrose)
0 g
Maltose
0 g
Caffeine
0 mg
Theobromine
0 mg
Sugars, total including NLEA
0 g
Lutein + zeaxanthin
0 µg
Galactose
0 g
Fiber, total dietary
0 g
Starch
0 g
Fructose
0 g
Lactose
0 g
Alcohol, ethyl
0 g
Carotene, beta
0 µg
Carotene, alpha
0 µg
Cryptoxanthin, beta
0 µg
Lycopene
0 µg
Vitamin C, total ascorbic acid
0 mg
Carbohydrates
0 g
Folate, DFE
12 µg
Zinc, Zn
1.4 mg
Selenium, Se
103.8 µg
Vitamin E (alpha-tocopherol)
0.82 mg
Water
22.79 g
Calcium, Ca
155 mg
Potassium, K
910 mg
Total Fat
14.38 g
Betaine
10.6 mg
Fatty acids, total monounsaturated
5.139 g
Fatty acids, total polyunsaturated
2.323 g
Tocopherol, beta
0 mg
Tocopherol, gamma
0.05 mg
Tocotrienol, alpha
0 mg
Tocotrienol, beta
0 mg
Niacin
14.65 mg
Pantothenic acid
2.76 mg
Vitamin B-6
0.681 mg
Choline, total
231.2 mg
Vitamin K (Menaquinone-4)
1 µg
Folic acid
0 µg
Protein
62.09 g
Ash
3.69 g
Tocopherol, delta
0 mg
Tocotrienol, gamma
0 mg
Tocotrienol, delta
0 mg
Iron, Fe
2.2 mg
Magnesium, Mg
68 mg
Phosphorus, P
650 mg
Sodium, Na
190 mg
Copper, Cu
0.254 mg
Manganese, Mn
0.071 mg
Vitamin A, IU
53 IU
Retinol
16 µg
Vitamin A, RAE
16 µg
Thiamin
0.356 mg
Riboflavin
0.463 mg
Folate, total
12 µg
Vitamin B-12
28.6 µg
Vitamin K (Dihydrophylloquinone)
0 µg
Vitamin K (phylloquinone)
0 µg
Folate, food
12 µg
Cholesterol
214 mg
Fatty acids, total saturated
2.395 g

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