Calories in Fish, Salmon, Chum, Raw (alaska Native)

116

Calories

3.67g

Fat

0g

Carbs

20.69g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Fish, Salmon, Chum, Raw (alaska Native). Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

List of nutrient elements in Fish, Salmon, Chum, Raw (alaska Native)

Serving Size (about gram)

Iron, Fe
0.56 mg
Magnesium, Mg
26 mg
Phosphorus, P
230 mg
Sodium, Na
59 mg
Protein
20.69 g
Ash
1.27 g
Thiamin
0.156 mg
Riboflavin
0.217 mg
Folate, total
18 µg
Vitamin B-12
8.08 µg
Vitamin K (phylloquinone)
0.3 µg
Cholesterol
59 mg
Fatty acids, total saturated
0.547 g
Total Fat
3.67 g
Water
72.34 g
Calcium, Ca
7 mg
Potassium, K
370 mg
Zinc, Zn
0.54 mg
Selenium, Se
39.7 µg
Vitamin E (alpha-tocopherol)
0.49 mg
Fatty acids, total monounsaturated
0.94 g
Fatty acids, total polyunsaturated
0.77 g
Niacin
8.79 mg
Pantothenic acid
1.02 mg
Vitamin B-6
0.189 mg
Folate, food
18 µg
Tryptophan
0.32 g
Threonine
0.92 g
Methionine
0.77 g
Phenylalanine
0.84 g
Tyrosine
1.1 g
Alanine
1.19 g
Glutamic acid
2.89 g
Glycine
0.9 g
Proline
0.69 g
Vitamin B-12, added
0 µg
Vitamin K (Dihydrophylloquinone)
0 µg
Starch
0 g
Fructose
0 g
Lactose
0 g
Alcohol, ethyl
0 g
Copper, Cu
0.137 mg
Manganese, Mn
0.03 mg
Vitamin A, IU
105 IU
Retinol
32 µg
Carotene, beta
0 µg
Carotene, alpha
0 µg
Cryptoxanthin, beta
0 µg
Lycopene
0 µg
Tocopherol, delta
0 mg
Tocotrienol, gamma
0 mg
Tocotrienol, delta
0 mg
Vitamin C, total ascorbic acid
0 mg
Galactose
0 g
Fiber, total dietary
0 g
Caffeine
0 mg
Theobromine
0 mg
Sugars, total including NLEA
0 g
Lutein + zeaxanthin
0 µg
Tocopherol, beta
0 mg
Tocopherol, gamma
0 mg
Tocotrienol, alpha
0 mg
Tocotrienol, beta
0 mg
Isoleucine
0.92 g
Leucine
1.52 g
Lysine
1.73 g
Cystine
0.3 g
Valine
1.03 g
Arginine
1.15 g
Histidine
0.51 g
Aspartic acid
2.49 g
Serine
0.78 g
Vitamin E, added
0 mg
Sucrose
0 g
Glucose (dextrose)
0 g
Maltose
0 g
Folic acid
0 µg
Folate, DFE
18 µg
Vitamin A, RAE
32 µg
Carbohydrates
0 g

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