Calories in Fish, Salmon, Coho (silver), Raw (alaska Native)

140

Calories

5.57g

Fat

0g

Carbs

22.56g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Fish, Salmon, Coho (silver), Raw (alaska Native). Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

List of nutrient elements in Fish, Salmon, Coho (silver), Raw (alaska Native)

Serving Size (about gram)

Protein
22.56 g
Ash
1.24 g
Iron, Fe
0.55 mg
Magnesium, Mg
28 mg
Phosphorus, P
240 mg
Sodium, Na
58 mg
Cholesterol
58 mg
Vitamin K (phylloquinone)
0.2 µg
Thiamin
0.152 mg
Riboflavin
0.189 mg
Folate, total
13 µg
Vitamin B-12
8.52 µg
Total Fat
5.57 g
Water
69.38 g
Calcium, Ca
5 mg
Potassium, K
380 mg
Tocopherol, beta
0.01 mg
Tocopherol, gamma
0.01 mg
Niacin
7.93 mg
Pantothenic acid
1.23 mg
Vitamin B-6
0.225 mg
Selenium, Se
27.6 µg
Vitamin E (alpha-tocopherol)
0.81 mg
Starch
0 g
Fructose
0 g
Lactose
0 g
Alcohol, ethyl
0 g
Vitamin K (Dihydrophylloquinone)
0 µg
Galactose
0 g
Fiber, total dietary
0 g
Folate, food
13 µg
Tryptophan
0.33 g
Threonine
0.97 g
Methionine
0.71 g
Phenylalanine
0.91 g
Tyrosine
0.72 g
Alanine
1.29 g
Glutamic acid
3.1 g
Glycine
0.97 g
Proline
0.78 g
Vitamin B-12, added
0 µg
Copper, Cu
0.051 mg
Vitamin A, IU
100 IU
Retinol
30 µg
Carotene, beta
0 µg
Carotene, alpha
0 µg
Cryptoxanthin, beta
0 µg
Lycopene
0 µg
Tocopherol, delta
0 mg
Tocotrienol, gamma
0 mg
Tocotrienol, delta
0 mg
Vitamin C, total ascorbic acid
0 mg
Folic acid
0 µg
Tocotrienol, alpha
0 mg
Tocotrienol, beta
0 mg
Zinc, Zn
0.41 mg
Sucrose
0 g
Glucose (dextrose)
0 g
Maltose
0 g
Caffeine
0 mg
Theobromine
0 mg
Sugars, total including NLEA
0 g
Isoleucine
0.9 g
Leucine
1.61 g
Lysine
1.81 g
Cystine
0.25 g
Valine
1.03 g
Arginine
1.14 g
Histidine
0.49 g
Aspartic acid
2.65 g
Serine
0.84 g
Vitamin E, added
0 mg
Lutein + zeaxanthin
0 µg
Fatty acids, total saturated
0.904 g
Fatty acids, total monounsaturated
1.79 g
Fatty acids, total polyunsaturated
2.41 g
Carbohydrates
0 g
Folate, DFE
13 µg
Vitamin A, RAE
30 µg

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