Fish, salmon, king (chinook), raw (Alaska Native)

187 kcal
Measured on Sun, Mar 31, 19

187

Calories

11.73g

Fat

0g

Carbs

20.25g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Fish, salmon, king (chinook), raw (Alaska Native). Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

What elements are in Fish, salmon, king (chinook), raw (Alaska Native)

Serving Size (about gram)

Protein20.25 g
Total Fat11.73 g
Ash1.25 g
Water65.96 g
Calcium, Ca42 mg
Iron, Fe0.79 mg
Magnesium, Mg24 mg
Phosphorus, P208 mg
Potassium, K370 mg
Sodium, Na48 mg
Zinc, Zn0.52 mg
Selenium, Se31 µg
Vitamin A, IU453 IU
Retinol136 µg
Vitamin A, RAE136 µg
Vitamin E (alpha-tocopherol)1.49 mg
Tocopherol, beta0.01 mg
Tocopherol, gamma0.03 mg
Thiamin0.161 mg
Riboflavin0.169 mg
Niacin8.415 mg
Pantothenic acid0.987 mg
Vitamin B-60.271 mg
Folate, total15 µg
Vitamin B-127.38 µg
Vitamin K (phylloquinone)0.3 µg
Folate, food15 µg
Cholesterol61 mg
Fatty acids, total saturated1.87 g
Fatty acids, total monounsaturated4.09 g
Fatty acids, total polyunsaturated1.599 g

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