Calories in Fish, Salmon, King (chinook), Raw (alaska Native)

187

Calories

11.73g

Fat

0g

Carbs

20.25g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Fish, Salmon, King (chinook), Raw (alaska Native). Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

List of nutrient elements in Fish, Salmon, King (chinook), Raw (alaska Native)

Serving Size (about gram)

Potassium, K
370 mg
Zinc, Zn
0.52 mg
Selenium, Se
31 µg
Vitamin E (alpha-tocopherol)
1.49 mg
Tocopherol, beta
0.01 mg
Tocopherol, gamma
0.03 mg
Pantothenic acid
0.987 mg
Vitamin B-6
0.271 mg
Fatty acids, total monounsaturated
4.09 g
Fatty acids, total polyunsaturated
1.599 g
Magnesium, Mg
24 mg
Sodium, Na
48 mg
Thiamin
0.161 mg
Folate, total
15 µg
Vitamin B-12
7.38 µg
Cholesterol
61 mg
Fatty acids, total saturated
1.87 g
Vitamin K (phylloquinone)
0.3 µg
Ash
1.25 g
Lutein + zeaxanthin
0 µg
Caffeine
0 mg
Theobromine
0 mg
Sugars, total including NLEA
0 g
Sucrose
0 g
Glucose (dextrose)
0 g
Maltose
0 g
Vitamin E, added
0 mg
Tocotrienol, alpha
0 mg
Tocotrienol, beta
0 mg
Alcohol, ethyl
0 g
Retinol
136 µg
Galactose
0 g
Fiber, total dietary
0 g
Vitamin K (Dihydrophylloquinone)
0 µg
Carotene, beta
0 µg
Carotene, alpha
0 µg
Cryptoxanthin, beta
0 µg
Lycopene
0 µg
Tocopherol, delta
0 mg
Tocotrienol, gamma
0 mg
Tocotrienol, delta
0 mg
Vitamin C, total ascorbic acid
0 mg
Starch
0 g
Fructose
0 g
Lactose
0 g
Vitamin B-12, added
0 µg
Niacin
8.415 mg
Water
65.96 g
Total Fat
11.73 g
Calcium, Ca
42 mg
Protein
20.25 g
Folate, food
15 µg
Riboflavin
0.169 mg
Iron, Fe
0.79 mg
Phosphorus, P
208 mg
Vitamin A, IU
453 IU
Carbohydrates
0 g
Vitamin A, RAE
136 µg

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