Calories in Fish, Sheefish, Raw (alaska Native)

115

Calories

2.84g

Fat

0g

Carbs

22.25g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Fish, Sheefish, Raw (alaska Native). Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

List of nutrient elements in Fish, Sheefish, Raw (alaska Native)

Serving Size (about gram)

Total Fat
2.84 g
Vitamin K (Menaquinone-4)
0 µg
Sucrose
0 g
Glucose (dextrose)
0 g
Maltose
0 g
Water
74.62 g
Caffeine
0 mg
Theobromine
0 mg
Sugars, total including NLEA
0 g
Calcium, Ca
140 mg
Potassium, K
390 mg
Zinc, Zn
0.6 mg
Selenium, Se
42.3 µg
Vitamin E (alpha-tocopherol)
0.44 mg
Lutein + zeaxanthin
0 µg
Tocopherol, beta
0 mg
Tocopherol, gamma
0.01 mg
Tocotrienol, alpha
0 mg
Tocotrienol, beta
0 mg
Niacin
2.12 mg
Pantothenic acid
0.648 mg
Vitamin B-6
0.162 mg
Isoleucine
0.86 g
Leucine
1.52 g
Lysine
1.82 g
Cystine
0.2 g
Valine
1 g
Arginine
1.31 g
Histidine
0.52 g
Aspartic acid
2.07 g
Serine
0.85 g
Vitamin E, added
0 mg
Fatty acids, total monounsaturated
1.08 g
Fatty acids, total polyunsaturated
0.7 g
Protein
22.25 g
Ash
1.58 g
Starch
0 g
Fructose
0 g
Lactose
0 g
Alcohol, ethyl
0 g
Galactose
0 g
Fiber, total dietary
0 g
Iron, Fe
0.5 mg
Magnesium, Mg
25 mg
Phosphorus, P
300 mg
Sodium, Na
52 mg
Copper, Cu
0.148 mg
Manganese, Mn
0.037 mg
Carotene, beta
0 µg
Carotene, alpha
0 µg
Cryptoxanthin, beta
0 µg
Lycopene
0 µg
Tocopherol, delta
0 mg
Tocotrienol, gamma
0 mg
Tocotrienol, delta
0 mg
Vitamin C, total ascorbic acid
0 mg
Thiamin
0.041 mg
Riboflavin
0.126 mg
Folate, total
9 µg
Vitamin B-12
5.9 µg
Vitamin K (Dihydrophylloquinone)
0 µg
Vitamin K (phylloquinone)
0 µg
Folate, food
9 µg
Tryptophan
0.21 g
Threonine
0.94 g
Methionine
0.63 g
Phenylalanine
0.85 g
Tyrosine
0.68 g
Alanine
1.4 g
Glutamic acid
2.95 g
Glycine
1.5 g
Proline
1.15 g
Vitamin B-12, added
0 µg
Cholesterol
56 mg
Fatty acids, total saturated
0.49 g
Vitamin A, IU
0 IU
Vitamin A, RAE
0 µg
Folic acid
0 µg
Folate, DFE
9 µg
Betaine
123.7 mg
Carbohydrates
0 g
Choline, total
108.9 mg

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